I take time for rest and reflection - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti · 05-01-2015, 11:19 AM

Rest
I take time for rest and reflection.

Upon awakening, I meditate or say a prayer of thanks for the day ahead. Rested and replenished, I pledge to make the most of this beautiful day.

I know I have all I need for any situation. If stress surfaces, I take a moment to connect with God. Closing my eyes, I imagine a restful, beautiful scene. I embrace life and emerge re-energized.

I stop at points throughout the day to breathe deeply and savor God’s presence. In the evening, I recharge for tomorrow. I prepare for sleep just as I began the day—with meditation or prayer. I am grateful for the time I took to connect with God today.
He said to them, “Come away to a deserted place all by yourselves and rest a while.” For many were coming and going, and they had no leisure even to eat.—Mark 6:31

Daily Word

05-01-2015, 11:19 AM	#1
bluidkiti Administrator Join Date: Aug 2013 Posts: 73,840	I take time for rest and reflection Rest I take time for rest and reflection. Upon awakening, I meditate or say a prayer of thanks for the day ahead. Rested and replenished, I pledge to make the most of this beautiful day. I know I have all I need for any situation. If stress surfaces, I take a moment to connect with God. Closing my eyes, I imagine a restful, beautiful scene. I embrace life and emerge re-energized. I stop at points throughout the day to breathe deeply and savor God’s presence. In the evening, I recharge for tomorrow. I prepare for sleep just as I began the day—with meditation or prayer. I am grateful for the time I took to connect with God today. He said to them, “Come away to a deserted place all by yourselves and rest a while.” For many were coming and going, and they had no leisure even to eat.—Mark 6:31 Daily Word __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

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