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Old 08-24-2021, 04:39 AM   #24
bluidkiti
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August 24

Listen to the sounds of silence.

~Paul Simon

Sharing experiences, strengths, and hopes, and reading during recovery is very important. But just as important are the times of silence we allow ourselves to think over the information we’re receiving during times of sharing and reading.

Before recovery, being quiet may have meant having to face our problems alone. We avoided being by ourselves. We may think we don’t have time for silence in our busy lives. But quiet moments in the morning or evening for meditation, moments going to and from work, moments spent doing household chores, moments during exercise—all of these moments add up to the precious times of silence we need to absorb all we are learning, feeling, and experiencing.

I now look forward to my quiet times. I am learning how to relax and be with my Higher Power in prayer, meditation, and reflection.

Today's reading is from the book Easy Does It, A Book of Daily Twelve Step Meditations
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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