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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

 
 
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Old 12-14-2017, 03:29 PM   #1
MajestyJo
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Join Date: Aug 2013
Location: Hamilton, ON
Posts: 25,078
Default Clear Thinking

Quote:
You are reading from the book The Language Of Letting Go.

Clear Thinking

Strive for clear thinking. Many of us have had our thinking clouded by denial. Some of us have even lost faith in ourselves because we've spent a degree of time in denial. But losing faith in our thinking isn't going to help us. What we need to lose faith in is denial.

We didn't resort to denial - either of someone else's problem or our own - because we were deficient. Denial, the shock absorber for the soul, protects us until we are equipped to cope with reality.

Clear thinking and recovery don't mean we will never resort to denial. Denial is the first step toward acceptance, and for most of our life, we will be striving to accept something.

Clear thinking means we don't allow ourselves to become immersed in negativity or unrealistic expectations. We stay connected to other recovering people. We go to our meetings, where peace of mind and realistic support are available. We work the Steps, pray, and meditate.

We keep our thinking on track by asking our Higher Power to help us think clearly - not by expecting Him, or someone else, to do our thinking for us.

Today, I will strive for balanced, clear thought in all areas of my life.

Today I can look back with love in my heart, knowing that every moment, every experience of my life has been necessary, valuable and significant. --Ruth Fishel
It isn't always easy to quiet our minds to hear the 'Good Orderly Direction' we need to live each day according to our God's Will. Our will can get in the way, especially when I am willful and want my own way. I have to pray and ask for what is in my best interest, instead of telling my God what I am interested in.
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Love always,

Jo

I share because I care.


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