A cheerful heart is good medicine - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti · 10-03-2014, 12:42 PM

Cheerful
The Christ Light in me shines with joy.

Every now and then, most everyone finds themselves in a bad mood. Yet we need never feel victim to our mood. A shift in state is always possible.

If I am bothered, irritated, or grumpy, I take action to shake it off. Maybe I need a change of scenery—literally and figuratively. I can take a walk in the fresh autumn air and also shift the scenery in my mind to appreciate the good all around me.

I center myself in my heart space and allow joy to emerge from within. A cheerful heart is good medicine, chasing away the blues, clearing the mind, and establishing a brighter outlook. When my attitude shifts from grumpy to cheerful, I see and feel the Christ Light in me and in all life.
A cheerful heart is a good medicine.—Proverbs 17:22

Daily Word

10-03-2014, 12:42 PM	#1
bluidkiti Administrator Join Date: Aug 2013 Posts: 73,787	A cheerful heart is good medicine Cheerful The Christ Light in me shines with joy. Every now and then, most everyone finds themselves in a bad mood. Yet we need never feel victim to our mood. A shift in state is always possible. If I am bothered, irritated, or grumpy, I take action to shake it off. Maybe I need a change of scenery—literally and figuratively. I can take a walk in the fresh autumn air and also shift the scenery in my mind to appreciate the good all around me. I center myself in my heart space and allow joy to emerge from within. A cheerful heart is good medicine, chasing away the blues, clearing the mind, and establishing a brighter outlook. When my attitude shifts from grumpy to cheerful, I see and feel the Christ Light in me and in all life. A cheerful heart is a good medicine.—Proverbs 17:22 Daily Word __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

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