Five-step prayer process - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti · 05-18-2019, 09:12 AM

Relax

I relax into a time of prayer.

As I use prayer to commune with God, I utilize the five-step prayer process developed by Unity. The first step—relax—is necessary. I breathe deeply and let go of outer concerns as I move on to step two, which is concentrate. Once I have quieted my mind, I can then focus my thoughts on the spirit of God within. From there I move to step three: meditate. With an open mind and a receptive heart, I feel the peace of God’s presence.

As I remember to “Be still, and know that I am God,” I embrace the Silence—the fourth step in which I rest in a consciousness of oneness—and end this time of prayer with the fifth and final step: give thanks. In doing so, I am open to receive my good. I return to my day, fully aligned with divine presence within.

Be still, and know that I am God!—Psalm 46:10

Daily Word

05-18-2019, 09:12 AM	#1
bluidkiti Administrator Join Date: Aug 2013 Posts: 73,873	Five-step prayer process Relax I relax into a time of prayer. As I use prayer to commune with God, I utilize the five-step prayer process developed by Unity. The first step—relax—is necessary. I breathe deeply and let go of outer concerns as I move on to step two, which is concentrate. Once I have quieted my mind, I can then focus my thoughts on the spirit of God within. From there I move to step three: meditate. With an open mind and a receptive heart, I feel the peace of God’s presence. As I remember to “Be still, and know that I am God,” I embrace the Silence—the fourth step in which I rest in a consciousness of oneness—and end this time of prayer with the fifth and final step: give thanks. In doing so, I am open to receive my good. I return to my day, fully aligned with divine presence within. Be still, and know that I am God!—Psalm 46:10 Daily Word __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Trust the Process	MajestyJo	Family and Friends of Alcoholics and Addicts	1	03-16-2017 08:23 PM
The Process of Forgiveness	bluidkiti	Daily Spiritual Meditations	0	03-04-2015 12:09 PM
Trusting The Process	MajestyJo	Alcohol, Drugs and Other Addictions Recovery	6	07-17-2014 11:45 PM
"Step By Step" - The 12 Step Song - By Heather Layne	Chance	Humor	0	02-04-2014 07:03 AM
Original Third Step Prayer as Used by DR. BOB	bluidkiti	Prayers and Prayer Requests	0	08-07-2013 01:26 PM

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)