Thought For Today - March

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Thoughts on Vulnerability

What's your relationship with vulnerability? Think about what being vulnerable means to you and how it works for you.

For many of us, we feel vulnerable when we're open with others about who we are, how we feel, and what we want. Often, this is uncomfortable and complicated because we have no control over how others respond. But when we take the courage to be open and vulnerable, we show our authenticity and create authentic connections with others.

Do you protect yourself from feeling vulnerable? Or do you consciously choose when and with whom to show your vulnerability? Think about how to develop a healthy relationship with vulnerability.