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Newcomers Recovery Help and Support Stop in here if you are new to recovery and share with us. Feel free to ask questions and for support here.

 
 
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Old 12-30-2013, 01:33 PM   #16
MajestyJo
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Join Date: Aug 2013
Location: Hamilton, ON
Posts: 25,078
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...each individual makes the decision to change....not be criticized into change.

For many years, I didn't know the wisdom to know the difference. I still hung onto the controlling ways of my past and still wanted to fix things or do things, finding it hard to wait for God or to allow others to do for me or give them a chance to grow and do for themselves.

I know when everyone told me to quit smoking, I dug in my heels and continued to smoke. I told them, "If you are going to pray for me, do it quietly so I don't hear. If I hear you, I just get more determined to continue doing." I get the old attitude, "Don't tell me I can't or shouldn't, watch me!"

Criticism and being told what I should do really got my dander up. In today, I embrace change. I don't mind criticism if it is done with a kind heart and said in a non-intrusive way.

Again, I could accept the fact that I needed to quit smoking but unless I followed it up with action, and changing my attitude, I couldn't quit.

Acceptance is part of the process of change: awareness, admittance, acceptance, attitude, action. It is a big part of grief (denial, anger, bargaining, depression and acceptance. Until I find that acceptance, I can't let go.

Grieving is just not about death, it is about loss, change due to circumstance in our life and they are all the same process.
Posted on another site.

This affirms my thought I had yesterday, the new year brings about change and we go through the grieving process.

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Love always,

Jo

I share because I care.


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