I embrace life by focusing on the present moment - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti · 09-14-2017, 08:59 AM

Mindful
I embrace life by focusing on the present moment.

Technology leads me to engage in multiple activities at once. I may eat while watching TV; talk on the phone while walking in the woods; or check my email while having lunch with a friend. Multitasking keeps me from being fully present in each activity. It may leave me feeling disconnected.

To restore harmony I practice mindfulness—the art of focusing attention on the present moment. When I eat, I savor every bite and enjoy different textures and flavors. In nature, I listen to the sounds of birds singing and notice the beauty of the landscape. I engage fully in conversations and listen with empathy. If my thoughts wander, I gently bring them back to this moment. Mindfully awake, I embrace my connection with Life.
He makes me lie down in green pastures; he leads me beside still waters; he restores my soul.—Psalm 23:2-3

Daily Word

09-14-2017, 08:59 AM	#1
bluidkiti Administrator Join Date: Aug 2013 Posts: 73,907	I embrace life by focusing on the present moment Mindful I embrace life by focusing on the present moment. Technology leads me to engage in multiple activities at once. I may eat while watching TV; talk on the phone while walking in the woods; or check my email while having lunch with a friend. Multitasking keeps me from being fully present in each activity. It may leave me feeling disconnected. To restore harmony I practice mindfulness—the art of focusing attention on the present moment. When I eat, I savor every bite and enjoy different textures and flavors. In nature, I listen to the sounds of birds singing and notice the beauty of the landscape. I engage fully in conversations and listen with empathy. If my thoughts wander, I gently bring them back to this moment. Mindfully awake, I embrace my connection with Life. He makes me lie down in green pastures; he leads me beside still waters; he restores my soul.—Psalm 23:2-3 Daily Word __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
I embrace life by focusing on the present moment	bluidkiti	Daily Spiritual Meditations	0	09-14-2015 12:11 PM
Present Moment	bluidkiti	Daily Spiritual Meditations	0	02-04-2015 11:28 AM
Be Still: Savor the Present Moment	bluidkiti	Daily Spiritual Meditations	0	09-21-2014 01:22 PM
Staying in the Present Moment	MajestyJo	Family and Friends of Alcoholics and Addicts	0	01-28-2014 02:18 AM
Be Still: Savor the Present Moment	bluidkiti	Daily Spiritual Meditations	1	09-21-2013 01:13 PM

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)