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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse. |
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02-21-2016, 02:34 AM | #1 | |
Super Moderator
Join Date: Aug 2013
Location: Hamilton, ON
Posts: 25,078
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Guilt
Quote:
A long-timer shared with me once that guilt took people back out just as often as resentments. Both are killers, and it isn't something we can just fluff off, we need to deal with the feelings. Talk them out with our sponsor, journal about them, pray and ask our Higher Power for help with letting go of the feelings. Just for today, I will not let my past, interfere with my today. I will let it go and tell myself, that was then, this is now, and I don't have to use people, places and things to jeopardize my sobriety and take away my serenity.
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Love always, Jo I share because I care. |
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