Learning to laugh - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti · 10-29-2019, 09:47 AM

Learning to laugh makes the universe fall away by Kay Caskey

Proverbs 17:22 A cheerful heart is good medicine, but a crushed spirit dries up the bones.

Laughter gives us a different perspective. It is the great healer of spirits and hearts and it dissolves barriers between ourselves and others. When we laugh with another human being we build bridges instead of walls. Laughter helps us close the distance in our relationships.

Laughter relaxes us from the ground up. Sometimes it is only after a good laugh that we realize how much tension we were carrying. It's like putting down a heavy load and sighing with relief at how light we feel.

Laughter even strengthens our immune system and promotes healing. It boosts our self-esteem and emotional well-being.

Laughter is a true friend. Sometimes we forget to invite it into daily life, but we delight in welcoming it back.

Today let me realize the healing qualities of laughter in my life.

10-29-2019, 09:47 AM	#1
bluidkiti Administrator Join Date: Aug 2013 Posts: 73,759	Learning to laugh Learning to laugh makes the universe fall away by Kay Caskey Proverbs 17:22 A cheerful heart is good medicine, but a crushed spirit dries up the bones. Laughter gives us a different perspective. It is the great healer of spirits and hearts and it dissolves barriers between ourselves and others. When we laugh with another human being we build bridges instead of walls. Laughter helps us close the distance in our relationships. Laughter relaxes us from the ground up. Sometimes it is only after a good laugh that we realize how much tension we were carrying. It's like putting down a heavy load and sighing with relief at how light we feel. Laughter even strengthens our immune system and promotes healing. It boosts our self-esteem and emotional well-being. Laughter is a true friend. Sometimes we forget to invite it into daily life, but we delight in welcoming it back. Today let me realize the healing qualities of laughter in my life. __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

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