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Inspirations, Poetry, Quotes, Thoughts, Etc A place for you to express yourself. Share inspirations, poetry, quotes, writings etc. here. |
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#106 |
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Love always, Jo I share because I care. ![]() |
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#107 |
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Love always, Jo I share because I care. ![]() |
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#108 |
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#109 | |
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God is as He reveals Himself to me today. Over the years He has taken many forms and as my conscious contact has grown, I am so grateful for His Presence.
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#110 | |
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This information is out there for those who choose to surf. The following meditation I heard on tape in 1991 when I came into treatment. It worked for me, but others were not able to make it work for them. I have tried inner child meditations, but I had to vision at all. Today I know that my inner child was hiding, a very hurt and broken child who needs nurting in today. I had no vision of her until about four years ago and then suddenly, she was there.
CHAKRA MEDITATION Relax, get comfortable. Take three deep breaths.. One for the Body... One for the Mind... One for the Spirit. Inhale slowly, breathing in the white light of the universe. Exhale slowly, releasing all the worries of the day... Begin by envisioning a beautiful white light.. floating just above your crown chakra. Relax as you feel this white light gently moving down into your crown chakra.. Know that this light is clearing any blocks or problems you may be having with this chakra.. See these worries leaving your crown chakra through a beautiful violet coloured light... Begin to feel this white light gently moving down into your third eye chakra.. Know that this light is clearing any blocks or problems you may be having with this chakra.. See these worries leaving your third eye chakra through a beautiful indigo coloured light... Begin to feel this white light gently moving down into your throat chakra.. Know that this light is clearing any blocks or problems you may be having with this chakra.. See these worries leaving your throat chakra through a beautiful blue coloured light... Begin to feel this white light gently moving down into your heart chakra.. Know that this light is clearing any blocks or problems you may be having with this chakra.. See these worries leaving your heart chakra through a beautiful green coloured light... Begin to feel this white light gently moving down into your Solar Plexus.. Know that this light is clearing any blocks or problems you may be having with this chakra.. See these worries leaving your solar plexus through a beautiful yellow coloured light... Begin to feel this white light gently moving down into your Sexual Region.. Know that this light is clearing any blocks or problems you may be having with this chakra.. See these worries leaving your Sacral chakra through a beautiful orange coloured light... Begin to feel this white light gently moving down into your Root chakra.. Know that this light is clearing any blocks or problems you may be having with this chakra.. See these worries leaving your root chakra through a beautiful red coloured light... See the energy now flowing down your legs and into the ground.. Notice that you have a continuous flow of light coming from above your crown through your body and into Mother earth. Relax in your balanced state, and let your mind take you to a wonderful, peaceful place... perhaps a warm sandy beach... Visualize yourself walking along the shore as you feel the warmth of the sand as it touches your feet. Smell the fresh ocean air, as you gaze out at the beautiful blue sky... You might notice that the ocean is filled with light.. A light which has all of the colours of a rainbow... You walk into this pool of light... It is so refreshing as you splash this wonderful light all over your body..... You are at peace... Take a few moments to meet someone while you are here, a friend or family member, or perhaps your Guardian Angel. Have a conversation with this person, or simply relax and enjoy the moment of tranquillity. Now write your experience down. Originally received from my friend Lordes and posted on my old site The Spirit of Healing on the God/Dog column. Meditation is such an important part of Step Eleven and the program of recovery. This one has been a big part of mine and wanted to share it with you. Quote:
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#111 |
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When we belive in something and we do it out of love, and we bring our whole selves to it.
When we support a cause or event for the honor and the glory, we bring an empty shell because our motive and intent behind the action isn't good. Today I share because I care. I don't share because I am people pleasing and looking for credit, I am hoping that we can build unity and a family together and work as one, no matter what Twelve Step fellowship we belong to. They all originated with Bill and Dr. Bob. The news was spread to their wives and to others, and to many people around the world. I think they would be very overwhelmed by the growth that has happened as a result of some divinely inspired words written sixty years ago, which has allowed so many people to grow mentally, emotional, spiritual and physically, into new people and given the chance for a new way of life. There spirit lives on, and as they said, AA will die from within not from without. The without is growing, but I am seeing sad things in recovery today. I see a lot of people not bringing themselves to the original cause of AA, to carrying the message, but to get what they need out of it and not willing to think of those who come behind them. Someone took time for me, I hope I never get to a stage in my recovery where I think that my debt has been paid in full. Personally, I know that I will never live that long. The gifts alone which I have received, let alone the chance at a new way of life is beyond price. Something I shared on another site in 2004
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#112 |
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