Relax - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti · 03-07-2022, 08:09 AM

Relax

I relax my mind, heart, and body.

What can I do to relax? It seems I am bombarded by texts, emails, and phone calls wanting my attention. I need to take care of business, but I also need to find ways to recharge myself. I want to be able to close my eyes without visualizing a to-do list.

I choose to take some time today to relax, even if only for a few, refreshing minutes. I relax my body as I sit in a comfortable chair. I relax my heart as I recall the love and joy already in my life. I relax my mind by aligning myself with Spirit in prayer and meditation.

Fully calm and composed, I return once again to the busyness of my life, energized and filled with determination, clear thinking, and gratitude. I remember there is always enough time to do what is important to me.

May mercy, peace, and love be yours in abundance.—Jude 1:2

Daily Word

03-07-2022, 08:09 AM	#1
bluidkiti Administrator Join Date: Aug 2013 Posts: 73,759	Relax Relax I relax my mind, heart, and body. What can I do to relax? It seems I am bombarded by texts, emails, and phone calls wanting my attention. I need to take care of business, but I also need to find ways to recharge myself. I want to be able to close my eyes without visualizing a to-do list. I choose to take some time today to relax, even if only for a few, refreshing minutes. I relax my body as I sit in a comfortable chair. I relax my heart as I recall the love and joy already in my life. I relax my mind by aligning myself with Spirit in prayer and meditation. Fully calm and composed, I return once again to the busyness of my life, energized and filled with determination, clear thinking, and gratitude. I remember there is always enough time to do what is important to me. May mercy, peace, and love be yours in abundance.—Jude 1:2 Daily Word __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

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