Daily Recovery Readings - May 25

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God grant me the Serenity to accept the things I cannot change;
Courage to change the things I can;
and Wisdom to know the difference.
Thy will, not mine, be done.

May 25

Daily Reflections

PROGRESSIVE GRATITUDE
Gratitude should go forward, rather than backward.
AS BILL SEES IT, p. 29

I am very grateful that my Higher Power has given me a second
chance to live a worthwhile life. Through Alcoholics Anonymous, I
have been restored to sanity. The promises are being fulfilled in my
life. I am grateful to be free from the slavery of alcohol. I am grateful
for peace of mind and the opportunity to grow, but my gratitude should go
forward rather than backward. I cannot stay sober on yesterday's
meetings or past Twelfth-Step calls; I need to put my gratitude into
action today. Our co-founder said our gratitude can best be shown by
carrying the message to others. Without action, my gratitude is just a
pleasant emotion. I need to put it into action by working Step Twelve,
by carrying the message and practicing the principles in all my affairs.
I am grateful for the chance to carry the message today!

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Twenty-Four Hours A Day

A.A. Thought For The Day

In twelfth-step work, the third thing is conviction. Prospects must be
convinced that they honestly want to stop drinking. They must see and
admit that their life is unmanageable. They must face the fact that
they must do something about their drinking. They must be absolutely
honest with themselves and face themselves as they really are. They
must be convinced that they must give up drinking and they must see
that their whole life depends on this conviction. Do I care enough
about other alcoholics to help them reach this conviction?

Meditation For The Day

There is no limit to what you can accomplish in helping others. Keep
that thought always. Never relinquish any work or give up the thought
of any accomplishment because it seems beyond your power. God will help
you in all good work. Only give it up if you feel that it's not God's will
for you. In helping others, think of the tiny seed under the dark, hard ground.
There is no certainty that, when it has forced its way up to the
surface, sunlight and warmth will greet it. Often a task seems beyond
your power, but there is no limit to what you can accomplish with
God's help.

Prayer For The Day
I pray that I may never become discouraged in helping others. I pray
that I may always rely on the power of God to help me.

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As Bill Sees It

To Take Responsibility, p. 145

Learning how to live in the greatest peace, partnership, and
brotherhood with all men and women, of whatever description, is a
moving and fascinating adventure.

But every A.A. has found that he can make little headway in this new
adventure of living until he first backtracks and really makes an
accurate and unsparing survey of the human wreckage he has left in
his wake.

<< << << >> >> >>

The readiness to take the full consequences of our past acts, and to
take responsibility for the well-being of others at the same time, is
the very spirit of Step Nine.

12 & 12
1. p. 77
2. p. 87

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Walk in Dry Places

Forgetting past failures
Living today.
"You never do anything right!" Some of us carry this accusation deep in our minds, perhaps from childhood. We remember past mistakes and failures, sometimes dregging them up again when new failures occur.
When we do this, we unduly burden ourselves with a past that should be released and forgotten. The result of past mistakes was a feeling of inadequacy and helplessness that prolonged our sickness. IN those troubled days, we were trying to solve our problems inways that actually made the problems worse. On that path, there was no hope of a real solution.
Today our failure and mistakes are but signs that we are will human and still fall short of perfection. But now we can use failure to good advantage and even learn from it. Our best progress will come when we separate ourselves from the mistakes and failures of the past.
Today I will not believe that "I never did anything right!" I will go through the day knowing that I am capable and effective, and have the help of my higher power in everything I do.

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Keep It Simple

In all the world, there is no one else exactly like me.---Virginia Satir
Let's keep this in mind: each of us is special in our own way. Often, we're hard on ourselves because we're different.
Our Twelve Step groups pull our differences together. We listen and learn from our differences.
We learn to see that each one of us is different---and this is important. Our program and the Steps stay alive for us, because each new person brings a different way of seeing things. Let's celebrate our differences instead of trying to be alike.
Prayer for the Day: Today, is a day to celebrate that, in all of the world, there is only one me. Thank-you, Higher Power, and help me see clearly how special I am.
Action for the Day: I'll make a list of what makes me special. I'll share this with a friend or my sponsor and my Higher Power.

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Each Day a New Beginning

One is happy as a result of one's own efforts, once one knows the necessary ingredients of happiness--simple tastes, a certain degree of courage, self-denial to a point, love of work, and above all, a clear conscience. Happiness is no vague dream, of that I now feel certain. --George Sand
We are as happy as we make up our minds to be, so goes the saying. But happiness is the result of right actions. We prepare for it daily. We chart our course. Many of us have to first determine where we want to go before we can decide on the chart. We have perhaps passively floated along for years. But now the time is right to navigate, to move toward a goal.
We may have fears about moving ahead. We can be courageous, however. Strength is at hand, always, if we but ask for it. We can make a small beginning today. And every day, we can do at least one thing we need to do to bring us closer to our goal. Accomplishment, however small, nurtures good feelings. Happiness is the byproduct.
Today is wide open. I will decide on a course of action and move ahead. All around me help is available for the asking.

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Alcoholics Anonymous - Fourth Edition

Chapter 8 - TO WIVES

We began to ask medical advice as the sprees got closer together. The alarming physical and mental symptoms, the deepening pall of remorse, depression and inferiority that settled down on our loved ones—these things terrified and distracted us. As animals on a treadmill, we have patiently and wearily climbed, falling back in exhaustion after each futile effort to reach solid ground. Most of us have entered the final stage with its commitment to health resorts, sanitariums, hospitals, and fails. Sometimes there were screaming delirium and insanity. Death was often near.

pp. 106-107

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Alcoholics Anonymous - Fourth Edition Stories

The Keys Of The Kingdom

This worldly lady helped to develop A.A. in Chicago and thus passed her keys to many.

Then he told me there was a handful of people in Akron and New York who had worked out a technique for arresting their alcoholism. He asked me to read the book Alcoholics Anonymous, and then he wanted me talk with a man who was experiencing success with his own arrestment. This man could tell me more. I stayed up all night reading that book. For me it was a wonderful experience. It explained so much I had not understood about myself, and best of all, it promised recovery if I would do a few simple things and be willing to have the desire to drink removed. Here was hope. Maybe I could find my way out of this agonizing existence. Perhaps I could find freedom and peace, and be able to once again to call my soul my own.

pp. 272-273

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Twelve Steps and Twelve Traditions

Tradition Five - "Each group has but one primary purpose - to carry it's message to the alcoholic who still suffers."

"I was soon sitting beside a big hulk of a man. Decidedly unfriendly, he stared at me out of eyes which were slits in his red and swollen face. I had to agree with the doctor - he certainly didn't look good. But I told him my own story. I explained what a wonderful Fellowship we had, how well we understood each other. I bore down hard on the hopelessness of the drunk's dilemma. I insisted that few drunks could ever get well on their own steam, but that in our groups we could do together what we could not do separately. He interrupted to scoff at this and asserted he'd fix his wife, his partner, and his alcoholism by himself. Sarcastically he asked, `How much does your scheme cost?'
"I was thankful I could tell him, `Nothing at all.'

p. 152

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"I'd never trade my worst day sober for my best day drunk."
--unknown

"If you do what you have always done, you'll get what you've always
gotten."
--Anon

He who learns, teaches.
--African Proverb

"You must get good at one of two things: sowing in the spring or
begging in the fall."
--Jim Rohn

"Don't ever slam a door; you might want to go back."
--Don Herold

"We are each gifted in a unique and important way. It is our privilege
and adventure to discover our own special light.
--Mary Dunbar

God bids me to do the right and loving thing.
--SweetyZee

" For every minute you are angry you lose 60 seconds of happiness"
--Ralph Waldo Emerson

God knows our hearts and wants better for us than we can dream.

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Father Leo's Daily Meditation

VARIETY

"The growth of the human mind is
still high adventure, in many ways
the highest adventure on earth."
--Norman Cousins

Today my life is an adventure. I am prepared for the unusual; I expect
the confusion of life; I revel in God's reflected difference within
creation: variety and the acceptance of variety is part of my joy in
living.

God is to be found in the "odd" things in life: The dance, relationships,
Charlie Chaplin, jogging, the pet dog and the sincere hug. The
adventure we find in life reflects our adventure in God.

Spirituality is seeing beyond the ordinary into the extraordinary: "The
Kingdom of God is within".

May I always seek to find You in the smallest and strangest places.

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Come to Me, all who are weary and heavy-laden, and I will give
you rest. Take My yoke upon you, and learn from Me, for I am
gentle and humble in heart; and you shall find rest for your
souls. For My yoke is easy, and My load is light.
Matthew 11:28-30

For this reason I kneel before the Father, from whom his whole family in heaven and on earth derives its name. I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the saints, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge--that you may be filled to the measure of all the fullness of God. Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.
Ephesians 3:14-21

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Daily Inspiration

The best way to guide your own behavior is to make a commitment to always be a good example. Lord, may I be a reflection of Your love.

Should you find your energy lapsing, a sure remedy is to give someone a helping hand or a word of support and make their day. Lord, You are patient with me and loving. May I be the same with the people in my life.

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NA Just For Today

"Good" And "Bad" Feelings

"A lot happens in one day, both negative and positive. If we do not take time to appreciate both, perhaps we will miss something that will help us grow."
IP No. 8, "Just for Today"

Most of us seem to unconsciously judge what happens in our lives each day as good or bad, success or failure. We tend to feel happy about the "good" and angry, frustrated, or guilty about the "bad." Good and bad feelings, though, often have little to do with what's truly good or bad for us. We may learn more from our failures than our successes, especially if failure has come from taking a risk.

Attaching value judgments to our emotional reactions ties us to our old ways of thinking. We can change the way we think about the incidents of everyday life, viewing them as opportunities for growth, not as good or bad. We can search for lessons rather than assigning value. When we do this, we learn something from each day. Our daily Tenth Step is an excellent tool for evaluating the day's events and learning from both success and failure.

Just for today: I am offered an opportunity to apply the principles of recovery so that I will learn and grow. When I learn from life's events, I succeed.

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You are reading from the book Today's Gift.
Do we really know anybody? Who does not wear one face to hide another?
--Francis Marion
A woman in her fifties watched her mother in her eighties struggle against the wrinkles in her face and neck, trying to hide them, pretend they weren't there. She wanted her mother to accept that she was getting older but found her unwilling to listen.
Haven't we all run into this situation? We can learn so much just by remembering that what is right for one person may not be right for another, and others are entitled to decide how they want to behave. Often, we are just worried about ourselves, concerned, for instance, with our own ability to age gracefully. We don't need someone else to do it for us. We can take care of ourselves.
What do I worry about in another that I can take care of in myself?


You are reading from the book Touchstones.
For him who confesses, shams are over and realities have begun; he has exteriorized his rottenness. If he has not actually got rid of it, he at least no longer smears it over with a hypocritical show of virtue. --William James
On the path we are following, confession is a frequent part of our experience. We admit our powerlessness; we make a searching and fearless moral inventory of ourselves and admit our wrongs; we make amends to people we have harmed; and we continue with personal inventory, promptly admitting our wrongs. With each of these Steps we grow spiritually. By expressing on the outside what we privately know inside, we feel relief and gain self-respect.
Sometimes we have harbored and protected a real rottenness inside that needed to be exposed so we could change. Other times, what we felt was rottenness turned out - under the light of confession - to be only a human foible in need of airing. In either case, we grew stronger as we drew closer to reality and gave up the show of virtue by admitting our mistakes.
I will walk the path of recovery today by confessing my wrongs promptly.


You are reading from the book Each Day a New Beginning.
One is happy as a result of one's own efforts, once one knows the necessary ingredients of happiness--simple tastes, a certain degree of courage, self-denial to a point, love of work, and above all, a clear conscience. Happiness is no vague dream, of that I now feel certain. --George Sand
We are as happy as we make up our minds to be, so goes the saying. But happiness is the result of right actions. We prepare for it daily. We chart our course. Many of us have to first determine where we want to go before we can decide on the chart. We have perhaps passively floated along for years. But now the time is right to navigate, to move toward a goal.
We may have fears about moving ahead. We can be courageous, however. Strength is at hand, always, if we but ask for it. We can make a small beginning today. And every day, we can do at least one thing we need to do to bring us closer to our goal. Accomplishment, however small, nurtures good feelings. Happiness is the byproduct.
Today is wide open. I will decide on a course of action and move ahead. All around me help is available for the asking.


You are reading from the book The Language of Letting Go.
Loving Ourselves Unconditionally
Love yourself into health and a good life of your own.
Love yourself into relationships that work for you and the other person. Love yourself into peace, happiness, joy, success, and contentment.
Love yourself into all that you always wanted. We can stop treating ourselves the way others treated us, if they behaved in a less than healthy, desirable way. If we have learned to see ourselves critically, conditionally, and in a diminishing and punishing way, its time to stop. Other people treated us that way, but its even worse to treat ourselves that way now.
Loving ourselves may seem foreign, even foolish at times. People may accuse us of being selfish. We don't have to believe them.
People who love themselves are truly able to love others and let others love them. People who love themselves and hold themselves in high esteem are those who give the most, contribute the most, and love the most.
How do we love ourselves? By forcing it at first. By faking it if necessary. By acting as if. By working as hard at loving and liking ourselves as we have at not liking ourselves.
Explore what it means to love yourself.
Do things for yourself that reflect compassionate, nurturing, self love.
Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
If we think and believe negative ideas, get them out in the open quickly and honestly, so we can replace those beliefs with better ones.
Pat yourself on the back when necessary. Discipline yourself when necessary. Ask for help, for time; ask for what you need.
Sometimes, give yourself treats. Do not treat yourself like a pack mule, always pushing and driving harder. Learn to be good to yourself. Choose behaviors with preferable consequences--treating yourself well is one.
Learn to stop your pain, even when that means making difficult decisions. Do not unnecessarily deprive yourself. Sometimes, give yourself what you want, just because you want it.
Stop explaining and justifying yourself. When you make mistakes, let them go. We learn, we grow, and we learn some more. And through it all, we love ourselves.
We work at it, and then work at it some more. One day we'll wake up, look in the mirror, and find that loving ourselves has become habitual. Were now living with a person who gives and receives love, because that person loves him or herself. Self-love will take hold and become a guiding force in our life.
Today, I will work at loving myself. I will work as hard at loving myself as I have at not liking myself. Help me let go of self-hate and behaviors that reflect not liking myself. Help me replace those with behaviors that reflect self-love. Today, God, help me hold myself in high self esteem. Help me know Im lovable and capable of giving and receiving love.


I celebrate myself today. I am alive. I am growing. I am willing to do all I am able to do to be the best of who I am. --Ruth Fishel

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Journey to the Heart

Awaken to Your Heart’s Contentment

One day, you’ll awaken to discover your life is all you wanted and hoped it would be.

Oh, you’ll not find everything just the way your head said you wanted it. It might not be the way you planned. But you’ll awaken to your dreams– your dreams of joy, love, and peace. Your dream of freedom.

You’ll see beyond the illusions. You’ll transcend your old limiting beliefs. You’ll wake up and notice that your past is just as it needed to be. You’ll see where you are today is good. You’ll notice that you laugh a lot, cry a lot, smile a lot.

You’ll look at tomorrow with peace, faith, and hope– knowing that while you cannot control some of what life does, you have possibilities and powers in any circumstance life might bring. The sturggle you have lived with for so many years, the struggle in your heart, has disappeared. You’re secure, at peace with yourself and your place in this world.

One day, you’ll awaken to your heart’s contentment. Let that day be today.

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More language of letting go

Say when it’s time to do that difficult thing

Sometimes, true windows of opportunity open in our lives. We get a chance to make that amend. The perfect time to end or resolve that relationship arises. It’s like a gift from God when that window opens up. All we need to do is gently step through. But sometimes, we need to help God open the window– especially when we’re working up the courage to do a difficult thing.

Maybe we’re waiting for just the right moment to end a relationship. Maybe we’re looking for an opportunity to make an amend, tell someone we’re sorry about something we’ve done that’s caused that person pain. Maybe we have a new project we’d like to begin. Sometimes, we can passively wait, and wait, and that window just seems painted shut and stuck.

Ask God to help open the window, but do your part,too. Make a decision that you’re going to do it– whatever it is. Then let go, but not too long. Remember your decision. Remember your commitment to opening that window. Don’t force it, but focus your attention. You may begin to feel the slightest crack in the energy, that opening you need. Or you may have to wiggle the window frame, push on it just the slightest bit, to crack it open yourself. Then you’ll see it. You’ll feel it move. There. It’s open.

Help God open the window in your life by deciding to do it.

God, help me remember that the time doesn’t always feel right. Help me honor my deepest urges to do what I must to take care of myself.

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The Benefits of Singing
Harmonizing with the Universe by Madisyn Taylor

The act of singing is one of the easiest ways of raising the vibration of your body as you harmonize with the universe.

Singing is an act of vibration. It takes music from the realm of the unformed-- whether that is in your mind or from that magical space of inspiration--and moves it from within to without. From the first breath singing moves the energy in a circular way inside your body. As the breath fills your lungs, it brushes against the second and third chakras—the centers of creation and honoring self and others. Instead of merely exhaling, pushing the air past the fourth and fifth chakras where heart charka and the center of will and intention reside, singing engages both the heart and mind. Sound vibrations from vocal chords resonate in the sinus cavities, filling the head with motion and sound while the brain lights up with the processing of the mathematics of music. This marriage of activities brings the third eye into play and opens the door for inspiration from the crown chakra before sending the sound out into the world.

Once the vibration begins, it is sustained with each note, moving throughout your body and the space around you. This can help you to harmonize your frequency with the world and with the divine. The use of the voice can bring about catharsis, a cleansing from the expression of emotion, which is why we feel better after singing certain types of songs. All of this occurs even if we are not conscious of what we are singing, but when we really connect with an intention, the power of the voice and music together are powerful tools in creation.

Even if you are not a singer by nature or talent, you are not left out. If you have a voice, it is your birthright to celebrate life with song. It doesn’t matter if you don’t feel you have a nice voice. Chanting or humming, singing solo or with others, your voice is yours to enjoy. Whether you sing along to the radio or use vocalization as part of your meditation time, singing and harmonizing are healing activities that bring your body’s vibrations into alignment with the universe. Published with permission from Daily OM

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A Day At A Time

Reflection For The Day

When we’re new in The Program, we’re novices at reaching out for friendship — or even accepting it when it’s offered. Sometimes we’re not quite sure how to do it or, indeed, whether it will actually work. Gradually, however, we become restored; we become teachable. We learn, for example, as Moliere wrote, “The more we love our friends, the less we flatter them.” Just for today, will I not show anyone that my feelings are hurt?

Today I Pray

May God help me to discover what true friendship is. In my new relationships, I pray that I may not be so eager for approval that I will let myself be dishonest — through flattery, half-truths, false cheeriness, protective white lies.

Today I Will Remember

A friend is honest.

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One More Day

Much of your pain is self-chosen. It is the bitter potion by which the physician within you heals your sick self.
– Kahlil Gibran

We rarely, if ever, thing of grief in terms of loss of good health, yet each of us moves through the grieving process. We have a tendency to drive away those who are closest to us — those who are willing to share our pain — because we are unsure of how to handle our crisis.

The period of time in which we grieve leaves us emotionally raw, open, and vulnerable. We may refuse help because of stubborn pride, totally unaware that the people who care about us are in pain and need to share as well. Fortunately grief passes, and while we will never be the same, we do heal.

Loss of good health is new to me, and I must learn how to be gracious to those who care about me.

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Food For Thought

Delayed Gratification

One of the advantages of maturity is the ability to delay gratification of desires and needs. It is this ability, which makes possible the achievement of long-range goals and plans. We compulsive overeaters have permitted childish demands for immediate satisfaction to drive us into addictive habits. We still have some emotional growing up to do.

When we come to the OA program, we accept a reasonable plan for the gratification of our appetite and hunger. We know that we will eat three times a day, and we choose our food. As our appetite adjusts to eating smaller amounts less frequently, we may experience some discomfort. As maturing individuals, we can accept this discomfort in the interest of a healthier, more attractive body and a saner, more peaceful mind. Instead of having to have what we want now, this minute, we are able to wait until the appropriate time.

Working the Steps makes us aware of the emotional growing we need to do in order to have more satisfying relationships with other people. Here, too, we often have to delay immediate satisfaction in order to achieve larger, more important goals.

I pray for emotional and spiritual maturity.

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One Day At A Time

SHARING
”What most of us want is to be heard, to communicate.”
Dory Previn

When I am privileged to be involved in a meeting, hear sharing and have the opportunity to share, magic happens. For me, it is the end of isolation, the times of being alone with my mind and my thoughts that run away with me as long as they are stewing inside without me allowing myself to give them expression. That is why sharing is so important. If I receive constantly without giving, I stagnate. If I give consistently without taking the time to take in and be helped, I go bankrupt.

I need to share and listen for the God of my understanding in others' voices. I often refer to others who share as "God with skin on." I also need to share with others. For me, sharing is a type of prayer, talking to my Higher Power from my heart with others listening in on our conversation! That way I am heard by my HP and those at the meeting I am attending. That is the true magic of the program.

One day at a time...
I will reach out to others by sharing in meetings and allowing others to bless me with their sharing.
~ Carolyn H.

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AA 'Big Book' - Quote

So our rule is not to avoid a place where there is drinking, IF WE HAVE A LEGITIMATE REASON FOR BEING THERE. That includes bars, nightclubs, dances, receptions, weddings, even plain ordinary whoopee parties. To a person who has had experience with an alcoholic, this may seem like tempting Providence, but it isn't.

You will note that we made an important qualification. Therefore, ask yourself on each occasion, 'Have I any good social, business, or personal reason for going to this place? Or am I expecting to steal a little vicarious pleasure from the atmosphere of such places?' If you answer these questions satisfactorily, you need have no apprehension. Go or stay away, whichever seems best. But be sure you are on solid spiritual ground before you start and that your motive in going is thoroughly good. Do not think of what you will get out of the occasion. Think of what you can bring to it. But if you are shaky, you had better work with another alcoholic instead! - Pgs. 101-102 - Working With Others

Hour To Hour - Book - Quote

When there is no way to get away from us, when we can't get high enough to turn off the pain anymore, when we are worried and confused, then maybe it is time to try another way.

Right now I surrender to another way. Right now I will not get high and will walk this new road.

Fear

Today, I allow myself to experience my fears as fears, and not dictate or color my life circumstances because of them. They are real, and it is understandable that I have them. Healing mobilizes my deep fears, and they come up more intensely than ever. This is a part of my process of growth, and growth is not neat and tidy. When I am very afraid, I will comfort myself or seek comfort from someone else. I will understand that I am afraid and that even though I fear the worst, the worst will not necessarily happen. My feelings feel very powerful inside me, particularly when they have been repressed and are surfacing after many years, but they are not facts. I can survive my fears and understand that they will pass.

- Tian Dayton PhD

Pocket Sponsor - Book - Quote

One thing recovery teaches us, is that you can keep going long after you think you can't. This is because you are stronger than you think. You have the accumulated strength of millions of clean and sober Twelve-Step members to bolster you.

I keep on keep'n on; I keep on trudging.

"Walk Softly and Carry a Big Book" - Book

Criticism and finding fault are not spiritual gifts.

Time for Joy - Book - Quote

I celebrate myself today. I am alive. I am growing. I am willing to do all I am able to do to be the best of who I am.

Alkiespeak - Book - Quote

I agree with the first speaker in that any answer you may want may be in the Big Book but sometimes the book may send you outside of AA to get the things you need to survive here. - Bob E.

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AA Thought for the Day

May 25

Honesty
Only God can fully know what absolute honesty is.
Therefore, each of us has to achieve what this great ideal may be -- to the best of our ability.
- As Bill Sees It, p. 66

Thought to Ponder . . .
Honesty is the absence of the intent to deceive.

AA-related 'Alconym' . . .
H O W = Honesty, Open-mindedness, Willingness.

~*~A.A. Thoughts For The Day~*~

Choices
"Our necessities are certainly immense and compelling.
Each of us must conform reasonably well
to AA's Steps and Traditions,
or else we shall go mad or die of alcoholism.
Therefore the compulsion among most of us
to survive and grow soon becomes far stronger
than the temptation to drink or misbehave.
Literally, we must 'do or die.'
So we make the choice to live.
This, in turn, means the choice of AA
principles, practices, and attitudes.
This is our first great and critical choice.
Admittedly, this is made under the fearful and immediate
lash of John Barleycorn, the killer.
Plainly enough, this first choice is far more a necessity
than it is an act of virtue."
Bill W., May 1960
1988AAGrapevine, The Language of the Heart, pp. 301-2

Thought to Consider . . .
It was either AA or amen.

*~*~*AACRONYMS*~*~*

AA
Attitude Adjustment

*~*~*~*~*^Just For Today!^*~*~*~*~*

Healing
From "We Walk This Way":
"Our A.A. friends also had this positive belief in the child's recovery. They did their best to revive my fast-dying energies,
and these positive forces of loving faith caused me to reassess my progress in the A.A. program. I was sober, but had I
turned my will over to the care of God as I understood Him? What was I doing about 'conscious contact' with my Higher
Power? Was the Tenth Step part of my daily life or only a once-tried effort?
"Most of the answers were negative. This meant that, while my daughter might be in a hopeless situation physically, I
was functioning in a way destined to retard any progress she might make spiritually and mentally. There was no other
solution than to get out of the child's way and work on myself."
1973 AAWS, Inc.; Came to Believe, 30th printing 2004, pgs. 107-08

*~*~*~*~*^Grapevine Quote^*~*~*~*~*

"We are not a sociological entity, although sociologists find us fascinating. We are not a therapy group, although
remarkable healing takes place among us. And we are not a religion, even though some people want to see us as such
... We are a spiritual entity."
May 2006
"Tradition Five: What a Group 'Ought' to Be,"
AA Grapevine

~*~*~*~*^ Big Book & Twelve N' Twelve Quotes of the Day ^*~*~*~*~*

"Some day we hope that Alcoholics Anonymous will help the public to
a better realization of the gravity of the alcoholic problem, but we
shall be of little use if our attitude is one of bitterness or
hostility. Drinkers will not stand for it.
After all, our problems were of our own making. Bottles were only a
symbol. Besides, we have stopped fighting anybody or anything. We
have to!"
~Alcoholics Anonymous, 4th Edition, Working With Others, pg. 103~

"Reminding ourselves that we have decided to go to any lengths to
find a spiritual experience, we ask that we be given strength and
direction to do the right thing, no matter what the personal
consequences may be."
~Alcoholics Anonymous, 4th Edition, Into Action, pg. 79~

Almost from the beginning, we have been positive that face-to-face work with the alcoholic who suffers could be based
only on the desire to help and be helped.
-Twelve Steps and Twelve Traditions, p. 166

Misc. AA Literature - Quote

Learning how to live in the greatest peace, partnership, and brotherhood with all men and women, of whatever
description, is a moving and fascinating adventure.
But every A.A. has found that he can make little headway in this new adventure of living until he first backtracks and
really makes an accurate and unsparing survey of the human wreckage he has left in his wake.
The readiness to take the full consequences of our past acts, and to take responsibility for the well-being of others at
the same time, is the very spirit of Step nine.
TWELVE AND TWELVE
1. P. 77
2. P. 87

Prayer For The Day: Dear Father, thank you for today and all that you do. I love you Lord with all my heart. Please help me show this love to others as I go about the day.

Ask and you shall receive,
Seek and ye shall find,
Knock and it shall be opened unto you.
Matthew 7:7