Get Through It, Not Over It
Often, when we are going through loss and grief, it’s not about getting over it but through it. It's about finding constructive and healthy ways to process our emotions.
When it comes to the grieving process there’s no right or wrong way, each loss in unique and each one copes with it differently. The key to getting through it is acceptance, acceptance of how you feel, acceptance of what's happened and how this changes your reality.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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