August 3
The most exhausting thing in life is being insincere.
~Anne Morrow Lindbergh
Many of us grew up in situations that required us to be constantly on our guard. We became so keenly attuned to the people around us and how to please them or avoid their anger that we lost contact with our inner messages. Rather than developing skills for drawing on our inner resources, we developed skills for looking outward and reacting to whatever confronted us.
This method of survival may have been necessary in the past while we were under stress, but it doesn't allow us any rest or the possibility of simply following what we know and feel is right. We are learning to know what we think and feel and to express it, even if it isn't always what others want to hear. We can be spontaneous now because we have room for mistakes in our lives. Our relationships are more reliable, and we have more energy from sincerity than from always striving to make a good appearance.
Today, it is more important for me to be sincere than to be on my guard.
Today's reading is from the book Touchstones: A Book of Daily Meditations for Men*
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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