Grateful for another day of sobriety.
Grateful for a good eating day. I had creamed brie on toast for breakfast, a grilled cheese for lunch, and pork chops with BBQ dried rub, apple sauce, mashed potatoes and cream corn.
Grateful that I am able to post today. My arthritis is having a good day.
Grateful for the blessing I get when I come to this site.
Grateful the sun is shining. I have only been up for 5 hours, so I know it won't last for much longer. I never did go out in it. I didn't wake up in time for my Al-Anon meeting.
Grateful that I go to see my lung specialist tomorrow.
Grateful for all of you who walk this journey with me. May God bless you as He blesses me.

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Grateful for this day of recovery.
Grateful for the gift of sobriety (soundness of mind) and the days that I find it.
Grateful for the tools of recovery that allow me to get there in times of difficulty.
Grateful that the warm weather has caught up to us. My body is like a sponge and trying to soak it all up.
Grateful that my group is tomorrow. I hope the thunder storms come and go before it is time to leave for my meeting.
Grateful that each day is a new beginning. I always try to make the best of each day.
Grateful that a day can start any time. I didn't wake up until 1 p.m. today.
Grateful that the fire alarm isn't going off in our building. Saying a prayer for those in trouble as 6 fire trucks have gone by just now.
Grateful for all those who walk this journey with me. May you walk in peace.

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Grateful for another day of sobriety.
Grateful that the thunder storms that were promised where a no show!
Grateful for the carmel brownie cheesecake that I treated myself with today. Was even more grateful that I could only eat half of it and saving the rest for tomorrow.
Grateful though I had a long day, I was surprisiingly free of pain. There were the usual aches and pains and sore spots, here and there, but all things considered, the day treated me well.
Grateful that I was able to get some posting done. Thought I would crash when I got home, but it didn't happen. I am praying that when I do get some sleep, that I won't sleep for a couple of hours and be up and not able to get the much needed rest that my body needs.
Grateful that the day turned out good for my friend and I. We got home with what we needed in today. I didn't get butter, but I can pick that up tomorrow.
Grateful that the sun has gone to sleep, now I can too.
Grateful for all of you who walk this journey with me.
Grateful for my God's many blessings and I pray and ask for the same for you.

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Grateful for anothher day of sobriety. By the looks of the last post, my gratitude has been very lacking.
Grateful I got out to my Al-Anon meeting today.
Grateful I got a reminder about my foot specialist appointment tomorrow, although I wasn`t to grateful when she woke me up with her call.
Grateful to hear from my sister, but didn`t appreciate getting woke up by her either.
Grateful that I was able to get the two articles of clothing exchanged that I bought yesterday. I came home with three things. Wasn`t too grateful that they cost me an extra $22., they exchange purchases and don`t do cash back.
Grateful that the sun was shining. Not so grateful that the body has been telling me for two day that thunder storms are due.
Grateful that I had brunch with my friend yesterday. I hadn`t seen her for a few weeks. Even more grateful that she paid for it.
Grateful that I got to see my cousins, who I haven`t seen for years at my sister`s 70th birthday celebration. It was good to see our other sister who lives in Tweed, which is a 3 hour drive from here. Grateful that her husband was okay, according to him, to make the strip. He had a stroke last week, and I hope he has no reprocussions as a result of his insisting that they come to the celebration.
Grateful that things work out for good when I let my God take the wheel.
Grateful for all those who walk this journey with me. Sorry I took a little vacation, will try to be more grateful in the future.
Grateful for Angelwinks and their daily cards. I love this one, it is under nostalgia. I look at the word as the good old days.

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Grateful for another day of sobriety, although I have yet to find enough sleep, and will probably sleep some of the day away.
Grateful that I finished my Lee Child book. So grateful that I can still read and my God has granted me good vision. The laser surgery I had was a real gift from God. I use to have tri-focals and now I don't need glasses, except when I read and I use $1. store ones.
Grateful for the food I have to eat and the energy to cook it. I have done quite good in this department lately, and not just making myself a sandwich.
Grateful that my sister seems to be better, anxiously awaiting word from my niece as to how she is today. I have not been well enough to go and see here because she is in ICU. She is suppose to be there for a while, so I am grateful for your prayers.
Grateful for freedom of choice. My day is as good as I choose it to be. I try to make healthy choices in today, especially when it comes to food and the things I put in my body. Even though I sometimes justify things, like the pecans in a butter tart is good for me or a ham salad sandwich gives me everythings I need from all the food groups, I do know when I am rationalizing and when I am greedy and needy and want more. I don't have to stay there, even if I lie to myself, this program keeps me honest. it is up to me to work it. As they say, "It works for when I work for it."
Grateful that my computer is preforming well enough to post. I did lose my program to be able to download e-books.
Grateful for all those who walk this journey with me. God Bless.

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Grateful for another sober day, sobriety didn't enter into the day enough to really count, so far as the day has gone, hopefully, tonight will be better.
Grateful that I found a new series of books by Kathleen O'Neal and W. Michael Gear. It is about America's Forgotten Past and the woman at the library helped me to find the books they had on the shelves and then she was going to order the rest for me. It is good that I am a fast reader, especially when it is about something I am interested in. I hope they are page turners.
Grateful for the library. I would be totally lost without it, it is my home away from home and one of my safe places. I would rather read than watch TV and see movies.
Grateful that I lucked out with a book by one of my favourite authors James Patterson's new book NYPD RED 4.
Grateful that I got to talk to a couple of friends today and saw a couple of fellow AA members at the mall.
Grateful for the wonderful gift of strawberry shortcake. I was going to buy myself a decadent piece of deliciousness, but went to the grocery store and bought three white cupcakes and two quarts of strawberries. I cut up the strawberries, only put 1/4 cup of sugar on it, so it would bring out the juices of the berries and put the berries on the split cup cakes, and added whipped cream. Very tasty, not as fattening, and a lot less sugar content.
Grateful for the sunshine today. It was a beautiful 72 deg. F. with no humidity, even though we are suppose to get thunder storms tomorrow night.
Grateful that I got to the lab to get my blood work done. I have to sit much longer and hold the cotton on the vein, because now I am on a blood thinner, it bleeds much more readily and doesn't clot very fast. I didn't get taken until 4:50 p.m. and I told her not to forget me, it seemed like I was sitting there for ages. I was hoping they didn't shut off the elevator and lock all the doors and I wouldn't be able to get out. I realized where my head was going and had a little laugh at myself.
Grateful that each day is a new beginning. I am thinking of taking a rest and going to do laundry. So far it is thinking, the action isn't there yet, so more will be revealed.
Grateful for all those who walk this journey with me.
Got to love it. I call it the Step One, Two, Three Waltz.

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Grateful for another day of sobriety. It has that kind of feeling. It is what I choose it to be.
Grateful for the food I have to eat. Thinking of dinner with steak, mushroom fried rice, and corn. Thank God for this food.
Grateful that I woke up this morning.
Grateful that I was open and willing to come on line to post.
Grateful that I have a clear head, an open heart, and a sense of humour, which I hope doesn't offend anyone.
Grateful for the opportunity to go back to bed and start my day again. I hear it calling to me and so far, I have ignored it. I have even been getting the yawns along with the voice. Maybe it is because I only slept 2 1/2 hours yesterday and it wants to play catch up.
Grateful that some is good, more is better. It doesn't have to lead into addiction, it cann be about the good things in life; as long as I remember to not spoil myself rotten and be responsible.
Grateful for the people in my life and for all of you who follow my recovery journey.
Grateful that you are a part of my sobriety.

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Grateful that a day that started disruptive, turned into a peaceful day.
Grateful that a sure fire solution to find serenity, is go to a meeting.
Grateful for a couple of friends who were there for me.
Grateful that I got the do things done today, going to my group and turning in lab work and getting my blood test done. Not due until tomorrow, but they took me a day early.
Grateful that my sister is feeling better, she is not totally reliant on the oxygen machine to breathe. I am sorry I couldn't get up to see her, it is my goal for tomorrow.
Grateful for the program. It has been tried and tested many times over.
Grateful that I connected with the buses today. It turned cold and I had allowed my vanity to get in the way of warmth. It said it was going to get warmer, but the weather channel lied. I did have the thought to wear something warmer, but chose to wear my dress and a very little sweater over it, all for show and not much go.
Grateful for another day of recovery. I am grateful for those who joined me on my journey.
Grateful for all of you who share this journey with me.

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Grateful for another day of sobriety. It was extra special because I left my four walls.
Grateful for the sunshine. Enjoyed the warm 85 deg. F. temperature, my body soaked it up like a sponge.
Grateful I got some grocery shopping done. I walker was loaded up, I had to use a bungee cord to tie it all on.
Grateful that I walked home, the exercise seemed to help my feet.
Grateful for the food I have to eat, even when my appetite is off. I do have an eating disorder which tries to dictate to me what I should eat. It also tells me that it is okay to eat things I shouldn`t eat, so I am grateful for the Serenity Prayer. It is the thinking behind all my addictions.
Grateful I just received a call from a friend. She too has been in the hospital.
Grateful that I am getting a double bed from a friend. My son`s boss is going to help him pick it up. It is almost brand new, so it is a real blessing.
Grateful for the gifts large and small. They make me aware that my God is working in my life.
Grateful to all of you who travel this journey with me.

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Grateful for another day of sobriety yesterday and an hour of today.
Grateful that I got to see my sister.
Grateful that she seems to be better, but didn`t like what I saw.
Grateful that I didn`t lose my cool, but hope to find some answers tomorrow.
Grateful that I got to my chiropractor`s appointment. I hit the snooze button, but did get up. I postponed the appointment 2 times.
Grateful that I am beginning to feel tired, hopefully I will sleep.
Grateful for the people in my life. I am truly blessed.
Grateful for those who follow my journey. God Bless.

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Grateful for another sober day. Can't claim sobriety as I had a migraine for most of the day.
Grateful that I got to my home group today. I am really enjoying my new home and was pleased to see so many member out. We are a small group, but that is good. I know I can get lost in a large one. I can get lost and not get involved in service.
Grateful for a sunny day. It said a high of 26, but felt much cooler today. So grateful for the breeze that kept the humidity away.
Grateful for my new bed, well new to me. I had a double bed for years and then had to adjust to a single orthepedic one. I have room to roll around, but lately, it seems like I hit the bed and die, yet I know it isn't true. I guess I just don't remember. ;) You can't lie still and not move when you have been diagnosed with reckless leg syndrome.
Grateful that a day can start any time. I only had 3 hours sleep in the small hours of this morning. I went back for 3 more hours this afternoon, and feeling like doing 3 more this evening.
Grateful for my chicken that I have cooked. I don't know why, but chicken use to be one of my favourite food groups and there are days when it is hard to get down.
Grateful for the member of this site who participate and share their recovery journey with me.
Grateful for all those who walk this journey with me. May your God continue to bless you.

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Grateful another day is past and a new day has begun.
Grateful that I got caught up on some sleep and slept so long. I believe a lot of it had to do with the treatment I got at the Holistic Center.
Grateful that I have another appointment for him to work on my neck to relieve the pressure that is causing my headaches.
Grateful that I finally got some food to eat. Didn't to my way of think 'feel' hungry, but my body gave me signs that it needed it. i.e. headache, dizziness, and stomach pains. I would say they were good hints.
Grateful for the awareness I have of my body, even when I am not happy with it at times.
Grateful for the gift of prayer. It does work. I woke up with ankles and my feet were not swollen, although if I don't get off the computer, they will be.
Grateful for the fact that I don't have to go back to that old way of living, more importantly, the old way of thinking.
Grateful for the prayers you have sent up for myself and my sister and her family.
Grateful for all those who walk this journey with me.

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Grateful for another day of sobriety and a start to a new day.
Grateful that a day can start any time. My days can be short and seldom full of 24 hours.
Grateful that I got to the lab and x-ray department at the clinic today. Even more grateful that I remembered that I was suppose to go because I never got it done on Friday, even though I tried. Today when I walked in, there was no one waiting and I was served right away at the lab and only one person ahead of me in x-ray. After my two appointments on Friday, I had no energy to go back to the lab a third time.
Grateful that the sun is suppose to shine today. It always makes for a better day, even when it is hot and humid. There has been a breeze too, so that is always bonus.
Grateful that I can come to the site and share with you. I am grateful for all who follow my recovery journey and thank you for being a part of my life.

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Grateful for another day of sobriety and a start to a new day.
Grateful that a day can start any time. My days can be short and seldom full of 24 hours.
Grateful that I got to the lab and x-ray department at the clinic today. Even more grateful that I remembered that I was suppose to go because I never got it done on Friday, even though I tried. Today when I walked in, there was no one waiting and I was served right away at the lab and only one person ahead of me in x-ray. After my two appointments on Friday, I had no energy to go back to the lab a third time.
Grateful that today is pay day.
Grateful that I give myself permission to treat myself whenever I get a cheque. I am wanting a new summer dress. I bought one last pay, so thinking of enlarging my wardrobe today.
Grateful that the sun is suppose to shine today. It always makes for a better day, even when it is hot and humid. There has been a breeze too, so that is always bonus.
Grateful that I can come to the site and share with you. I am grateful for all who follow my recovery journey and thank you for being a part of my life.

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Grateful for another day of sobriety. A new one is only minutes away.
Grateful that I got to my group today.
Grateful that I got good feed back from my request for discussion on balance. I am still awed by the fact that the girl that spoke at the group last night was an Aries. I almost didn't go and say anything but I felt truly led to ask.
Grateful that I got some shopping done, went home unloaded my walker and went out again. I found a couple of sales at the pharmacy near the hospital. The best buy was a large jar of peanut butter for $4.99. Yesterday I saw a small jar for that price. A much bigger store than the one downstairs from me, even though they are in the same chain.
Grateful that I had the thought to go to Tim Horton's has they had a fresh supply of strawberry shortcake muffins.
Grateful that I got to the market to get eggs, a bag of coleslaw mix, tomatoes, a chicken, and chelsea buns. I went to the $1. store for pepper, garlic packed in oil, olive oil, two Aero chocolate bars, and popcorn. I love it when a plan comes together as they say and the bargains and I cross paths on a day I have money.
Grateful that I looked but didn't buy. I do want another dress, but I have already reached my quota for buying myself a just because it is pay day gift.
Grateful that I got up to see my sister. Not so grateful to see that she is worse and not better. She was being taken to x-ray shortly after I was there and next week, they plan to do surgery, depending on the results of the x-ray.
Grateful that there was a breeze which didn't make the hot feel so hot.
Grateful it didn't rain, even though we need it. Tomorrow is a holiday for Canadian. I will have to go for blood work on Monday, didn't think of it and didn't have the time today to go there and see my sister too.
Grateful for the comforting arms of my Higher Power.
Grateful for all who walk this journey with me. Your prayers are appreciated.

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