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[serenitynow77]

I am doing my best to get on here everyday. This site is really a blessing for me everyday when i sit down and have my morning coffee and do my prayers and spirritual readings. I have been trying my best to stay positive, and everytime i get on here something always just sets me up for a positive day. I am now trying to incorporate meditation into my day, but that one is still a struggle. I have a husband who still drinks so that is still a struggle but I just have to worry about me and my fur baby who I call me gods dog as she has kept me alive many times.

HAVE A FANTABULOUS DAY FROM OAKVILLE EVERYONE:171:

[MajestyJo]

A fabulous day from Hamilton to you too.

Glad to have you with us, hope you will continue to come and share your journey with us. Meditation takes practice. Learning to quiet our mind reminds me of the slogan, progress, not perfection. When I was in treatment, they taught us the color meditation, it worked for me, but didn't for others.

http://www.spiritual-path.com/meditation.htm

http://i415.photobucket.com/albums/pp236/Keefers_/Keefers_Animated%20Insects/Keefers_AnimatedInsects62.gif