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bluidkiti
11-01-2024, 07:32 AM
November 1

If you don’t take chances, you can’t do anything in life.

~Michael Spinks

Many of us have done things that, in looking back, seem insane or dangerous. We may have had friends or family members who got into serious trouble and frightened us with their risky behavior. Out of fear, we may have become too cautious about everything.

Our dilemma is that growth is a risk, too. If we avoid all risk, we become stagnant. Life thrives on possibilities and options. Of course, risk means the outcome is unsure. We may not get the result we desire. But not all risk taking is as self-destructive as it was in our past. Now we have our relationship with ourselves and our Higher Power. Now taking a chance may help us grow, even when we don’t get what we want.

Today, let me see possibilities, and guide my inner sense of when to take a chance for growth.

Today's reading is from the book Touchstones: A Book of Daily Meditations for Men*

bluidkiti
11-02-2024, 06:48 AM
November 2

Addressing Our Shadows

No matter how far you think you have fallen at times in your life, you are not an evil person, not even if you believe that some of the things you did in your past are unforgivable. When I first began addressing my dark times as part of my healing journey, I unearthed a list of troubling things that I had done during my active addiction, things that I wanted to stay buried. I didn't think I could ever deal with - or let go of - most of those things. But I have.

If you think there is value in it, you can visit your darkness and the dark times in your life, but you don't have to live there anymore. You can learn what you need to from those times by being in reflection on your own, in conversation with other people in recovery, or in therapy. Spiritual teacher Iyanla Vanzant says that it is our willingness to look at our darkness that empowers us to change. When you look at your darkness, or your shadows, do it with compassion, not judgment, and with self-love, not self-reproach.

We have all had dark periods in our past; we can shine light on them and release them.

Today's reading is from the book She Recovers Every Day: Meditations for Women*

bluidkiti
11-03-2024, 04:31 AM
November 3

Avoiding fights

The program encourages us to stop fighting against people and things. In fighting, our principles get blurred and it gets harder to think, so we have trouble doing what we know is right. In fighting, our center is anywhere but with our Higher Power.

To reduce conflict, it is more effective to show people your way rather than beat them into submission. Fighting is one approach; there are others. Our Higher Power will show us how to handle all situations.

Have I stopped fighting?

Higher Power, help me learn new approaches to conflict and to trust in your help with new situations.

The one person or one thing I will stop fighting today is...

Today's reading is from the book Day by Day: Daily Meditations for Recovering Addicts*

bluidkiti
11-04-2024, 05:19 AM
November 4

You Deserve to Treat Yourself Better

As a veteran, you’ve done what countless millions of other people cannot or will not do, and that is serve this country. And you deserve the best. You deserve to treat yourself better. You deserve to allow people to treat you better.

To get that, you need to give 110 percent every day. I don't want to have to use a phrase from the Army, but you do need to "be the best you can be."

I would encourage you most desperately to take care of yourself. Make the effort.

Just for today, I will put the effort in to take care of myself, because I matter.

~Ed C., U.S. Army, 1975–1979

Today's reading is from the book Leave No One Behind: Daily meditations for Military Service Members and Veterans in Recovery*

bluidkiti
11-05-2024, 04:52 AM
Novemner 5

Reflection for the Day

Now that I am in the program, I am no longer bound by alcohol, drugs, or my compulsions. I am free, free at last from the morning-after tremors, the dry heaves, the three-day beard, the bloating. Free, free at last from working out the alibis and hoping they won't unravel; free from blackouts; free from watching the clock so that I can somehow get that desperately needed “first one.” Do I treasure my freedom from substance abuse and dependency?
Today I Pray

I am grateful that my Higher Power has helped me overcome my dependencies on substances. This is my first freedom, from which other freedoms will develop - freedom to appraise my behavior sanely and constructively, freedom to grow as a person, freedom to maintain relationships with others on a sound basis. I will never cease to thank my Higher Power for leading me away from the chains of addiction.
Today I Will Remember

Thank you, Higher Power, for my freedom.

Today's reading is from the book A Day at a Time: Daily Reflections for Recovering People*

bluidkiti
11-06-2024, 03:54 AM
November 6

Our Higher Power is in charge.

It's such a relief to give up our obsession to control, once we learn how. As we do to establish any new routine, we have to practice. In this case, we practice turning people and circumstances over to God. Our first reaction will be the familiar one, always. For so long we thought we had to be in charge. It’s no wonder we felt crazy at times. We were trying to ensure other people did the right thing, based on our perspective. Usually God, or they, had something else in mind.

Letting God hold the reins gives us a lot of extra time. We can narrow our focus to what we need to do today. And we can use our extra time to pray for the wellbeing of other people. Our payoff is feeling sane, peaceful, and rested at the end of each day.

I will enjoy the sanity of letting God take care of other people today. I’ll just take care of myself.

Today's reading is from the book A Life of My Own: Meditations on Hope and Acceptance*

bluidkiti
11-07-2024, 03:09 AM
November 7

Embrace the journey.

~Saying heard in Twelve Step meetings

Our goals inspire us, and our plans help us take appropriate steps toward bringing our dreams and visions to fruition. But outcomes themselves are not the most important measure of our experience.

We cannot control outcomes. It is the process of our lives, the journey each of us takes, that is important. As we walk our paths today, we can experience our connection to the spirit within us, ask for help, encounter smooth or bumpy ground, appreciate the beauty we see. We can bring the devotion and energy of commitment to the day ahead of us. We have sufficient courage for this day. When we embrace the journey, each moment is an arrival in which we can feel joy.

Today, I relax and embrace the journey.

Today's reading is from the book Glad Day

bluidkiti
11-08-2024, 04:44 AM
November 8

I am still amazed, after years of recovering, at how easily I can begin to talk myself out of attending meetings. I am also still amazed at how good I feel when I go.

~Anonymous

We don't have to stay stuck in our misery and discomfort. An immediate option is available that will help us feel better: go to a meeting, a Twelve Step support group.

Why resist what can help us feel better? Why sit in our obsession or depression when attending a meeting - even if that means an extra meeting - would help us feel better?

Too busy? There are 168 hours in each week. Taking 1 or 2 hours a week for a meeting can maximize the potential of the remaining 166 hours. If we get into our "codependent stuff," we can easily spend a majority of our waking hours obsessing, sitting and doing nothing, lying in bed and feeling depressed, or chasing after other people's needs. Not taking those 2 hours for a meeting can cause us to waste the remaining hours.

Too tired? There is nothing as invigorating as getting back on track. Going to a meeting can accomplish that.

Today, I will remember that going to meetings helps.

Today's reading is from the book The Language of Letting Go: Daily Meditations on Codependency*

bluidkiti
11-09-2024, 07:07 AM
November 9

I find it awfully hard to give myself a break. I don't know where that attitude comes from.

~Walker I.

"I can't. I shouldn't. It's my fault." These self-abasing and self-defeating thoughts are expressions of shame. Because repeated thoughts turn into beliefs and long held beliefs turn into actions, thoughts rooted in shame can lead to tragedy.

People who live in shame come to believe that it is not okay to make a mistake. They imagine they should know what to do without having to learn it. They think their wrong judgments mean they themselves are wrong. But it is human to make mistakes. If we acknowledge we are human, we are defining ourselves as people who always have something to learn. (Thomas Edison failed to perfect the light bulb until his ten-thousandth try.) We are saying we have to keep going if our plans don't work out right away. (Walt Disney went bankrupt before he met with success.)

"Thou shalt not be human" is the command of shame. What rubbish! How can we be anything else? Why would we want to be?

I pray I will live comfortably with human limitations. I will try to accept from myself what I accept from others.

Today's reading is from the book Days of Healing, Days of Joy: Daily Meditations for Adult Children*

bluidkiti
11-10-2024, 05:30 AM
November 10
All are related.

~Lakota Saying

We are all related. What a powerful idea. Every living thing and every part of nature was made by the same Higher Power that made us. We are all part of the same family. Trees and rivers, beetles and puppies, clouds and stars, people of all colors and shapes - these are our relatives.

We are part of life, of nature. There is a place for us. We already belong. The more we accept that fact, the happier we will be.

Who are these relatives? What is this life we are given? How do we belong? These are the gentle questions we will answer as we work our program. The Twelve Steps teach us how to walk in balance with all living things. The fellowship gives us the support of relatives who understand us. All the love and help we need is there for us. We only need accept it.
Prayer for the Day

Higher Power, thank you for making me part of your universe. Thank you for the life that flows through me and through all your creation.
Today's Action

I will take a minute today to get to know a relative. This could mean studying a tree or a pet or a person. I will ask myself, "What are three things we have in common?"

Today's reading is from the book God Grant Me: More Daily Meditations from the Authors of Keep It Simple*

bluidkiti
11-11-2024, 03:19 AM
November 11
Conscience is God's presence in man.

~Emanuel Swedenborg

As we mature, our conscience grows, and vice versa. We follow a principle that directs us to promptly admit when we are wrong. That practical piece of guidance is the most effective way to become bigger, stronger men. To follow it, we must abandon our ego's desire to always be right. We must abandon the thought that we are belittled by such an admission.

In this process of becoming better men, we open ourselves and allow God to enter. We let God speak to us and through us by humbly accepting that we don't always have to be right. The higher principles of honesty and responsibility are our guides, and we don't expect perfection from ourselves. In that way, we become more honest with ourselves and with our friends.

Today, I will be open to the truth that my Higher Power speaks within me.

Today's reading is from the book Stepping Stones: More Daily Meditations for Men*

bluidkiti
11-12-2024, 07:22 AM
November 12

AA Thought for the Day

We got a kick out of the first few drinks, before we got stupefied by alcohol. For a while, the world seemed to look brighter. But how about the letdown, the terrible depression that comes the morning after? In AA, we get a real kick: not a false feeling of exhilaration, but a real feeling of satisfaction with ourselves, self-respect, and a feeling of friendliness toward the world. We got a sort of pleasure from drinking. For a while we thought we were happy. But it's only an illusion. The hangover the next day is the opposite of pleasure. In AA, am I getting real pleasure and serenity and peace?
Meditation for the Day

I will practice love, because lack of love will block the way. I will try to see good in all people - those I like and also those who fret me and go against the grain. They are all children of God. I will try to give love; otherwise, how can I dwell in God's spirit from which nothing unloving can come? I will try to get along with all people, because the more love I give away, the more I will have.
Prayer for the Day

I pray that I may do all I can to love others, in spite of their many faults. I pray that as I love, so will I be loved.

Today's reading is from the book Twenty-Four Hours a Day: A Spiritual Resource with Practical Applications for Daily Life*

bluidkiti
11-13-2024, 06:02 AM
November 13

A person's best ally is someone who takes care of herself.

~Susan Clarke

It was hard to learn how to walk if she couldn't fall down, but the girl was too little to be able to tell her mother. Her mother thought she was taking care of her when in fact she was keeping her from learning to take care of herself. Letting her fall would have shown trust in the child, trust that she could get up. It would have taught her that she wasn't so fragile that she couldn't recover if she hurt herself.

We are all like this mother once in a while, protecting one another from important lessons in life. This doesn't mean we have to let someone get seriously hurt, but that we allow each other the freedom to learn and grow in individual ways.

What will I be able to learn from my little stumbles today?

Today's reading is from the book Today's Gift: Daily Meditations for Families*

bluidkiti
11-14-2024, 04:44 AM
November 14

SERVICE - A beautiful word fallen upon bad days.

~Claude McKay

Service is really a beautiful word. Service means respect. When we serve others, we're part of the human race. We all need to help each other.

Service is a sure way to stay sober. Helping someone else stay sober helps us stay sober. And service frees us from self-will. It teaches us about how to care for ourselves and others. It teaches us that we're worthwhile. It teaches us that we make a difference. Service keeps us feeling good.

Am I quiet when the topic of service comes up at meetings? If so, how can I change this?
Prayer for the Day

Higher Power, show me where I can be of help. Give me the courage to make a difference. Give me the courage to really serve others in need.
Action for the Day

I'll list five ways service has made or can make my life better.

Today's reading is from the book Keep it Simple: Daily Meditations for Twelve Step Beginnings and Renewal*

bluidkiti
11-15-2024, 07:11 AM
November 15

Self-importance is our greatest enemy. Think about it - what weakens us is feeling offended by the deeds and misdeeds of our fellowmen. Our self-importance requires that we spend most of our lives offended by someone.

~Carlos Castaneda

Were we offended by someone today? Do we harbor resentment for remarks, oversights, or unpleasant mannerisms? Do we feel tense or uneasy about how someone else has treated us? We can probably make a good case to justify our reactions. Perhaps we are in the right and they are in the wrong.

Yet, even if we are justified, it doesn't matter. We may be puffing ourselves up and wasting energy. When we are oversensitive, we take a self-righteous position which leads us far from our path of spiritual awakening. Our strength is diminished.

How much better it is to let go of the rightness, let go of our grandiosity, and accept the imperfections in others. We need to accept our own imperfections too. When we do, we are better men, and our strength and energy can be focused on richer goals.

I will accept others' imperfections; I do not need to be right.

Today's reading is from the book Touchstones: A Book of Daily Meditations for Men*

bluidkiti
11-16-2024, 03:18 AM
November 16

Identifying Past Wounds

I don't always love the "digging around in our past" part of recovery. Most days, I crave and strive to be present and living in the now, or to be forward-thinking and forward-moving. When I do visit the past, my preference is to focus on the happy and good parts. But the wounded pieces of my past come calling without being invited. Completely new experiences and circumstances can trigger my very old, very core wounds.

I've done a lot of therapy and have been working on my recovery for a long time, so when my core wounds are triggered, I can usually respond to them with gentle understanding. One of my predominant past wounds is abandonment, and it's amazing how often it shows up. It's even more amazing that I recognize it almost immediately, acknowledge it, feel it, and then remind myself that it's an old hurt. I remind myself that the only person who can abandon me now is myself, and I'm not about to ever do that again.

I greet my past wounds with understanding and compassion, then I release them, again and again.

Today's reading is from the book She Recovers Every Day: Meditations for Women*

bluidkiti
11-17-2024, 06:57 AM
November 17

Enjoying reality

Cloud Nine does not compare to the joys and beauty of a clean life. In fact, Cloud Nine is opposed to our new way of life. It's a fantasy, a trip, a high - like that first drink, fix, or pill.

Now we are dealing with reality - a real and beautiful place instead of a fanciful dream. Each day can be a journey with our Higher Power, beyond pain and suffering, beyond Cloud Nine, in the wonderful here and now.

Am I learning to enjoy today?

I pray for guidance through all aspects of growing, so I don't get stuck in any one place.

The real things I will enjoy today are...

Today's reading is from the book Day by Day: Daily Meditations for Recovering Addicts*

bluidkiti
11-18-2024, 04:09 AM
November 18

Addiction Is Cunning, Baffling, and Powerful

I never said no to anything in the service, but alcohol was my primary drug of choice. I got deployed to Afghanistan in 2002. That’s when my serious drinking started.

When we got there, there was nothing - no running water, no electricity - same conditions as in a combat zone. But there was still booze. It's really hot in the Middle East, so we worked at night and slept during the day. That was a hard adjustment for many of us, so we started sneaking alcohol in. A lot of us drank almost daily to take the edge off. Then we'd just pass out. I didn't realize it at the time, but something had changed. After several deployments, I started to feel invincible. There was a thrill to living on the edge. And alcohol was a big part of that.

But we weren't invincible.

I will never forget what I learned in recovery: Addiction is cunning, baffling, and powerful. It sneaks up on you, then takes over your life.

All of this is why admitting our powerlessness is the First Step.

~Kenneth B., U.S. Air Force, 2001–2007

Today's reading is from the book Leave No One Behind: Daily meditations for Military Service Members and Veterans in Recovery*

bluidkiti
11-19-2024, 06:11 AM
November 19

Reflection for the Day

The Twelve Steps teach us that, as faith grows, so does security. The terrifying fear of nothingness begins to subside. As we work the program, we find that the basic antidote for fear is a spiritual awakening. We lose the fear of making decisions, for we realize that if our choice proves wrong, we can learn from the experience. And should our decision be the right one, we can thank our Higher Power for giving us the courage and the grace that caused us so to act. Am I grateful for the courage and grace I receive from my Higher Power?
Today I Pray

I ask that I be given the power to act, knowing that I have at least a half chance to make the right decision and that I can learn from a wrong one. For so long, decision-making seemed beyond my capabilities. Now, I can find joy in being able to make choices. Thank you, Higher Power, for courage.
Today I Will Remember

Freedom is choosing.

Today's reading is from the book A Day at a Time: Daily Reflections for Recovering People*

bluidkiti
11-20-2024, 05:19 AM
November 20

An inspiring book, a caring friend, a moment of silence - all can offer the guidance we seek.

We are learning to seek guidance on how to handle the serious circumstances of our lives. We used to feel we had to figure out everything for ourselves. What a gift it is to seek suggestions from friends we can trust. And hearing others tell how a line in a book gave them a needed answer has become a valuable tool too.

Relying on the silence for our answers, we are less certain at first. We can't always tell if it's our ego directing us rather than our Higher Power. The important thing is that we are looking for help. We are no longer blocked by our need to be self-reliant in all matters.

Guidance is always available. We simply have to know where to look and be willing to hear.

I will look at my problems today as opportunities for intimacy with other people. Problems will free me from isolation.

Today's reading is from the book A Life of My Own: Meditations on Hope and Acceptance*

bluidkiti
11-21-2024, 07:15 AM
November 21

I learn that safety is where we make it

~Ekua Omosupe

We each have different images of safety. Some associate safety with having a secure job, enough money (however we define "enough"), a home of our own, or a partner willing to stick by us forever. Some think safety comes with being given a clean bill of health by a physician. But not everyone who has these things feels truly secure, and many who lack them walk fearlessly through their days.

Material comfort, physical health, promises - there is no guarantee that any of these will bless us permanently. A true, lasting sense of safety lies elsewhere. We are safe when we know so well who we are that no one can dissuade us from our self-knowledge. We are safe when we decide to trust the love our Higher Power has for us. We are safe when we are more concerned with how we can serve others than with what they can do for us or take from us.

Safety comes from having an open mind, a generous heart, and a resilient spirit.

Today, my knowledge and acceptance of who I am and my deepening relationship with a Higher Power give me a feeling of security.

Today's reading is from the book Glad Day

bluidkiti
11-22-2024, 03:22 AM
November 22

Hanging on to Old Relationships

We want to travel baggage-free on this journey. It makes the trip easier. Some of the baggage we can let go of is lingering feelings and unfinished business with past relationships: anger; resentments; feelings of victimization, hurt, or longing.

If we have not put closure on a relationship, if we cannot walk away in peace, we have not yet learned our lesson. That may mean we will have to have another go-around with that lesson before we are ready to move on. We may want to do a Fourth Step (a written inventory of our relationships) and a Fifth Step (an admission of our wrongs). What feelings did we leave with in a particular relationship? Are we still carrying those feelings around? Do we want the heaviness and impact of that baggage on our behavior today?

Are we still feeling victimized, rejected, or bitter about something that happened two, five, ten, or even twenty years ago? It may be time to let it go. It may be time to open ourselves to the true lesson from that experience. It may be time to put past relationships to rest, so we are free to go on to new, more rewarding experiences.

We can choose to live in the past, or we can choose to finish our old business from the past and open ourselves to the beauty of today. Let go of your baggage from past relationships.

Today, I will open myself to the cleansing and healing process that will put closure on yesterday and open me to the best today, and tomorrow, has to offer in my relationships.

Today's reading is from the book The Language of Letting Go: Daily Meditations on Codependency*

bluidkiti
11-23-2024, 05:55 AM
November 23

Loneliness expresses the pain of being alone and solitude expresses the glory of being alone.

~Paul Tillich

It may be said the road that runs between loneliness and solitude is the highway of recovery. Before recovery, most of us fear and flee loneliness. We may be terrified of being alone because we don't think of ourselves as good company. Once the walk down the road of recovery has begun, however, we discover in that same aloneness a most marvelous person - ourselves.

Our task is to resist the old, infernal messages that would make us shy away from ourselves. Our task is to rise above that horrid noise and acknowledge that we have marvelous thoughts if we would only give ourselves credit for them. We need to accept that many people love us, and their lives would be less if we were not part of them. We love and are loved. That makes us very special. It is not the stillness that matters, for that is the same in both loneliness and solitude. The difference is in the attitude we have toward ourselves.

As my recovery grows, so does my ability to be comfortable in my own company.

Today's reading is from the book Days of Healing, Days of Joy: Daily Meditations for Adult Children*

bluidkiti
11-24-2024, 06:46 AM
November 24

When hope can't be found, seek out a friend and borrow theirs.

~Anonymous

Often we find ourselves feeling down or wondering what it’s all about. We may feel sorry for ourselves or angry at the world. This is a dangerous place for us addicts. At these times, we may want to trust alcohol and chemicals more than we trust our Higher Power. At these times, we need to seek out recovery friends.

Our recovery friends help us remember that we are important but not in a grandiose way. We also discover the mutual benefits of recovery friendships. There will be times when we can offer encouragement to friends who are feeling hopeless. In turn, they'll be able to offer the same hope to others or perhaps even to us on a bad day. This is the way of recovery - friends helping friends.
Prayer for the Day

Higher Power, please give me the power to reach out whenever I feel hopeless. Also, help me to provide hope to others. Help me to honor the "we" of recovery.
Today's Action

Today I will make a list of all the people in my recovery groups that I will turn to if I start to feel hopeless or feel like using.

Today's reading is from the book God Grant Me: More Daily Meditations from the Authors of Keep It Simple*

bluidkiti
11-25-2024, 06:03 AM
November 25

Children have never been very good at listening to their elders, but they have never failed to imitate them.

~James Baldwin

There may be times when the shame and fear of the past intrudes on the present. We worry that our children may have been harmed by our addiction. When the time comes to make amends to our children, we can trust we'll know the way to do that. We may or may not choose to tell our children we are addicts. We may or may not explain the past to them. But we must honestly face the consequences of our addiction on our children and commit ourselves to helping them heal.

With the help of our group and the Twelve Step program, we'll know what to do when the opportunity for healing presents itself. One recovering person said, "The day I started to recover, my child did, too. My amend for the past is to make the present different."

God, please grant me the courage to face myself so that I can face my children.

Today's reading is from the book Answers in the Heart

bluidkiti
11-26-2024, 06:24 AM
November 26

Miracles

Chance is perhaps the pseudonym of God when he did not wish to sign.

~Anatole France

Chance is that unplanned and unexpected happening that brings happiness and freedom to us. It is often another name for a miracle.

Miraculous good fortune comes to all of us when we work our program. We accept the miracles of chance (luck) with gratitude. In fact, we help to make our own miracles by constant attention to thinking and behaving to the best of our ability and within our limitations, and by staying open to our Higher Power's will for us.

We make positive efforts to deserve the fortunes of chance. We cannot depend on luck, but must try to become receptive to the good things that happen to us. We accept the fact that, in recovery, miracles happen not to just a few at rare times, but to all of us, often.

I am learning in my program that I must never depend on miracles to solve my problems. But I can create the emotional and spiritual climate within myself for them to occur by working my program.

Today's reading is from the book Easy Does It: A Book of Daily Twelve Step Meditations*

bluidkiti
11-27-2024, 03:18 AM
November 27

If we go down into ourselves we find that we possess exactly what we desire.

~Simone Weil

We were driven by insatiable desires, unable to get enough of anything - material possessions, physical sensations, social acceptance. Whatever massaged our ego, stimulated and sated our appetites, created illusions of grandeur, tickled our senses, carried us to dreamland, took our mind off our troubles and made us forget - that was what we wanted. Yet the fulfillment of these desires left us spiritually bankrupt.

Our recovery begins with the discovery that we already have what we need, that love is what really matters. And we get love by giving love. When we invest our time in doing loving things, going deep into ourselves to learn God's will for us, we get even more than we hoped for.

Today I want to know my Higher Power's will for me and trust that I have the love I can never give too much of.

Today's reading is from the book In God's Care: Daily Meditations on Spirituality in Recovery*

bluidkiti
11-28-2024, 06:06 AM
November 28

Celebrate your life and hear your spirit sing.

~Elisabeth L.

"What’s to celebrate?" some people ask. We all get our fill of the cynics. Their negativity can weigh down our spirits. But we don't have to let them control how we see our lives or theirs. To keep our own perceptions positive, it helps to detach from the naysayers. We will improve our chances if we consciously focus on gratitude for even the tiny blessings rather than on whatever might be wrong.

Becoming grateful is the strongest, safest means of feeling good now that we are in recovery. Not only does it readily alter our mood, but it changes our perspective on every detail of our lives. To be thankful rather than thankless is a small price to pay for unqualified happiness coupled with serenity.

We've all known people who radiate a singing spirit. They love life, themselves, and others. We seek out their company. We can be like those people for the travelers sharing our journey. Let's do it!

I will practice gratitude today and be a blessing in everyone's life.

Today's reading is from the book A Woman's Spirit: More meditations for Women*

bluidkiti
11-29-2024, 05:05 AM
November 29

AA Thought for the Day

If alcoholism were just a physical allergy, like asthma or hay fever, it would be easy for us, by taking a skin test with alcohol, to find out whether or not we're alcoholics. But alcoholism is not just a physical allergy. It’s also a mental allergy or obsession. After we've become alcoholics, we can still tolerate alcohol physically for quite a while, although we suffer a little more after each binge and each time it takes a little longer to get over the hangovers. Do I realize that since I have become an alcoholic, I cannot tolerate alcohol at all?
Meditation for the Day

The world doesn't need super men or women, but super-natural people. People who will turn the self out of their lives and let Divine Power work through them. Let inspiration take the place of aspiration. Seek to grow spiritually rather than to acquire fame and riches. Our chief ambition should be to be used by God. The Divine Force is sufficient for all the spiritual work in the world. God only needs the instruments for His use. His instruments can remake the world.
Prayer for the Day

I pray that I may be an instrument of the Divine Power. I pray that I may do my share in remaking the world.

Today's reading is from the book Twenty-Four Hours a Day: A Spiritual Resource with Practical Applications for Daily Life*

bluidkiti
11-30-2024, 07:21 AM
November 30

The power of a man's virtue should not be measured by his special efforts, but by his ordinary doing.

~Blaise Pascal

The airplane kit is on the table in front of us. We have the glue, the little wooden pieces, and the instructions. We work for hours putting together each piece, step by step. A dab of glue here, a clamp there, maybe some rubber bands to hold the bigger pieces together.

We work slowly, allowing the glue to set overnight, even though we want to see it fly right now. We follow each step in order, even though we think we know how to do it on our own. Patience is the most important asset we bring to this activity - the willingness to allow each step its own time and proper place.

After we've done all the careful work and waited till the glue is firm, we take it out for a trial flight. It soars! So do we, when we allow ourselves time to learn each step of the way.

What part of my future am I assembling today?

Today's reading is from the book Today's Gift: Daily Meditations for Families*