Water is the best choice

[dwmoeller]

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[dwmoeller]

I try to drink 96 ounces of water every day.

[MajestyJo]

Had a wee chuckle, my attitude toward water prior to recovery was, "Water rusts your stomach." I justified drinking pots of coffee by saying, "It has water in it."

In today, I always have a glass of water beside me. It especially good and cleansing if you put some lemon or lime juice in it.

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[dwmoeller]

I put lemon or lime juice in the water once in a while. Water is especially helpful for me to flush out my system. It is one of my kidney stone prevention tools. (Speaking of kidney stones, I have an appointment with my stone prevention doctor on April 7th.)

PS Now that I think about, I drank a lot of water in my drinking days...with Crown or whiskey in it. Just plain water is the way I go today. Drink water...pee....drink water...pee....drink water....pee

[dwmoeller]

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I do laugh at myself when I make stupid mistakes. I usually have to tell on myself and get a good laugh.

[MajestyJo]

Call them a JoAnne Thing! Not sure if that is not acknowledge them, it isn't exactly endorsement. I was told that talking in the third person, isn't validating yourself. I think it is a put down. Don't do it as often today. It is more sarcasm than anything, but not sure if I am laughing at myself, discounting myself, or acknowledging my humanness.

Don't drink tap water, bought two filter jugs, so I always have cold water.

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[dwmoeller]

I have found that it is a lot easier to drink water in the summer than in the winter. I suppose that is a no brainer since in the summertime, a person is sweating and is more thirsty.

[MajestyJo]

Yet truth be told, the weather is drier in the winter, and we become dehydrated, especially in my place, a 23 floor building where heat rises.

It affects my breathing, sinuses, and my skin. I really need to load up on water. My humidifier broke, and I need to buy a new one.

[dwmoeller]

I didn't think about that it is drier in the winter. We all need to drink water to stay hydrated every day no matter what season of the year we are in.

[MajestyJo]

Water a life source for all beings. Something that we all need to preserve. We are a part of God's Creation. We are made up of water. What are we putting in our bodies?

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[Leana Jo M.]

I drink water everyday, most of the day (about 90%; the other 10% is orange juice, milk, coffee, & the rare occasion of a soda).

[dwmoeller]

I drink water everyday, most of the day (about 90%; the other 10% is orange juice, milk, coffee, & the rare occasion of a soda).

I do the same thing.:15: