bluidkiti
07-21-2023, 06:32 AM
God grant me the Serenity to accept the things I cannot change;
Courage to change the things I can;
and Wisdom to know the difference.
Thy will, not mine, be done.
July 22
Daily Reflections
"THE GOOD AND THE BAD"
"My Creator, I am now willing that you should have all of me, good
and bad."
ALCOHOLICS ANONYMOUS, p. 76
The joy of life is in the giving. Being freed of my shortcomings, that I
may more freely be of service, allows humility to grow in me. My
shortcomings can be humbly placed in God's loving care and be
removed. The essence of Step Seven is humility, and what better
way to seek humility than by giving all of myself--good and bad--to
God, so that He may remove the bad and return to me the good.
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Twenty-Four Hours A Day
A.A. Thought For The Day
One of the finest things about A.A. is the diversity of its
membership. We come from all walks and stations of life. All types
and classes of people are represented in an A.A. group. Being
different from each other in certain ways, we can each make a
different contribution to the whole. Some of us are weak in one
respect, but strong in another. A.A. can use the strong points of all
its members and can disregard the weaknesses. A.A. is strong, not
only because we all have the same problem, but also because of the
diversified talents of its members. Each can contribute his part. Do I
recognize the good points of all my group's members?
Meditation For The Day
"And greater works than these shall ye do." Each individual has the
ability to do good works through the power of God's spirit. This is the
wonder of the world, the miracle of the earth, that God's power goes
out to bless the human race through the agency of so many people who
are actuated by His grace. We need not be held back by doubt,
despondency and fear. A wonderful future can lie before any person
who depends on God's power, a future of unlimited power to do good
works.
Prayer For The Day
I pray that I may not limit myself by doubting. I pray that I may have
confidence that I can be effective for good.
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As Bill Sees It
True Tolerance, p. 203
Gradually we began to be able to accept the other fellow's sins as well
as his virtues. We coined the potent and meaningful expression "Let
us always love the best in others--and never fear their worst."
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Finally, we begin to see that all people, including ourselves, are to
some extent emotionally ill as well as frequently wrong. When this
happens, we approach true tolerance and we see what real love for
our fellows actually means.
1. Grapevine, January 1962
2. 12 & 12, p. 92
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Walk In Dry Places
The Right Place for my Type
The Right Work
"You cannot change your type, but you can make yourself a brilliant success I that type," Wrote Emmet Fox. This is a reminder for people who are discontented with their lot in life, and this includes most people who participate in 12 Step programs.
There are many different TYPES of people, and all types are good. We only need t find where our type is required and then do our best in that place. We will have immediate advantages, because all of our energies and talents will then be applied in the right way.
We should never spend a moment envying other types of people who are brilliantly successful in their activities. Our happiness is to be found in our place, not theirs.
If I'm doing what's right for my type, I'll give it my very best. If I'm in the wrong place, I'll know that my Higher Power is guiding me toward the right outlet for my talents.
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Keep It Simple
. . . for, behold, the kingdom of God is within you. ---Luke 17:21
We want so much to be good. Even when we used alcohol or other drugs, we wanted to believe we were good people. But we often felt we couldn't measure up. We thought we had to live by a set of rules that we could never follow.
Now we're finding the goodness inside us. Goodness isn't something we do. Goodness is just being what we already are. Our Higher Power speaks to us in many ways, including through our hearts and minds. We don't have to try so hard top be good. We just learn to relax and invite our Higher Power to be part of our lives.
Prayer for the Day: Higher Power, You have put peace, knowledge, love and joy in my heart today. Help me to always find these things.
Action for the Day: How's my Higher Power like a loving king or queen? How can I have a kingdom inside me? I'll talk with my sponsor about this today.
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Each Day a New Beginning
How I relate to my inner self-influences my relationships with all others. My satisfaction with myself and my satisfaction with other people are directly proportional. --Sue Atchley Ebaugh
Hateful attitudes toward others, resistance to someone's suggestions, jealousy over another woman's attractiveness or particular abilities are equally strong indications of the health of our spiritual programs. Our security rests with God. When that relationship is nurtured, the rewards will be many and satisfactions great.
Our inner selves may need pampering and praise. They have suffered the abuse of neglect for many years, no doubt. In many instances we have chided ourselves, perhaps shamed ourselves. Learning to love our inner selves, recognizing the value inherent in our very existence, takes effort, commitment, and patience--assets we may only just now be developing in this recovery program.
Our inner selves are the home of our Spirit wherein our attachment to all strength, all courage, all self-esteem, and all serenity resides. Our Spirit is one with our higher power. We must acknowledge the presence and utilize the comforts offered.
My relationships with others are as healthy and fulfilling as my communication with God.
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Alcoholics Anonymous - Fourth Edition
BILL'S STORY
My friend promised when these things were done I would enter upon a new relationship with my Creator; that I would have the elements of a way of living which answered all my problems. Belief in the power of God, plus enough willingness, honesty and humility to establish and maintain the new order of things, were the essential requirements.
Simple, but not easy; a price had to be paid. It meant destruction of self-centeredness. I must turn in all things to the Father of Light who presides over us all.
These were revolutionary and drastic proposals, but the moment i fully accepted them, the effect was electric. There was a sense of victory, followed by such a peace and serenity as I had ever known. There was utter confidence. I felt lifted up, as though the great clean wind of a mountain top blew through and through. God comes to most men gradually, but His impact on me was sudden and profound.
pp. 13-14
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Alcoholics Anonymous - Fourth Edition Stories
FREEDOM FROM BONDAGE - Young when she joined, this A.A. believes her serious drinking was the result of even deeper defects. She here tells how she was free.
It worked for me then, and it has worked for me many times, since, and it will work for me every time I am willing to work it. Sometimes I have to ask first for the willingness, but it too always comes. And because it works for me, it will work for all of us. As another great man says, "The only real freedom a human being can ever know is doing what you ought to do because you want to do it."
p. 552
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Twelve Steps and Twelve Traditions
Tradition Seven - "Every A.A. group ought to be fully self-supporting, declining outside contributions. "
There was another reason for our collective poverty. It was soon apparent that while alcoholics would spend lavishly on Twelfth Step cases, they had a terrific aversion to dropping money into a meeting-place hat for group purposes. We were astounded to find that we were as tight as the bark on a tree. So A.A., the movement, started and stayed broke, while its individual members waxed prosperous.
pp. 160-161
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"Success is a journey, not a destination."
--Ben Sweetland
A good laugh heals a lot of hurts.
--Madeleine L'Engle
Peace is the ability to wait patiently in spite of panic brought on by
uncertainty.
--Stress Fractures, p.50
Worrying and fear are the opposite of love. Love yourself more than
you ever have. Love yourself enough to stop worrying. Love yourself
enough to give yourself the gift of peace.
--Melody Beattie
It is easy to love those who are at their best. But it is during those
times we are unlovable that we may need love the most. And what a
beautiful thing when we get it. And even more beautiful when we find
the grace to give it.
--unknown
"May the sun always shine on your windowpane;
May a rainbow be certain to follow each rain;
May the hand of a friend always be near you;
May God fill your heart with gladness to cheer you."
--Irish Blessing
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Father Leo's Daily Meditation
LIVING
"It is not death that a man
should fear, but he should fear
never beginning to live."
--Marcus Aurelius
For years I did not live I simply existed. What many people take
for granted I did not have: friends, vacations, job satisfaction,
gratitude, family, communication and love of self. An aspect of my
disease, my denial, was that I thought I was happy without having
any evidence for such a feeling. Indeed, my lifestyle indicated
progressive isolation. That's illusion. A recovering alcoholic priest
shared that early in recovery he saw a sunset and remarked, "How
long has that been happening?" Like him, I missed so much!
Life is to be lived or endured. My spiritual recovery means that
every day I reach out to life and grasp it, hold it, smell it--and smile.
God of life, let me live today. Let my "high" be the glory of the day.
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My sheep recognize my voice; I know them, and they follow me. I give them eternal life, and they will never perish. No one will snatch them away from me, for my Father has given them to me, and he is more powerful than anyone else. So no one can take them from me. The Father and I are one."
Luke 10: 27-30
The LORD's loving kindnesses indeed never cease, for His
compassions never fail. They are new every morning; great is Thy
faithfulness.
Lamentations 3:22-23
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Daily Inspiration
When things go wrong, it is far more productive to see if you can learn something from it rather than just getting upset. Lord, help me to remain peaceful and patient enough in my trying moments so that in some way I can grow from them.
God will give you strength because He gives of Himself. Lord, bless us, deliver us from all evil, and bring us to everlasting life.
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NA Just For Today
Spiritual Death
"For us, to use is to die, often in more ways than one."
Basic Text, p.78
As newcomers, many of us came to our first meeting with only a small spark of life remaining. That spark, our spirit, wants to survive. Narcotics Anonymous nurtures that spirit. The love of the fellowship quickly fans that spark into a flame. With the Twelve Steps and the love of other recovering addicts, we begin to blossom into that whole, vital human being our Higher Power intended us to be. We begin to enjoy life, finding purpose in our existence. Each day we choose to stay clean, our spirit is revitalized and our relationship with our God grows. Our spirit becomes stronger each day we choose life by staying clean.
Despite the fact that our new life in recovery is rewarding, the urge to use can sometimes be overwhelming. When everything in our lives seems to go wrong, a return to using can seem like the only way out. But we know what the consequence will be if we use - the loss of our carefully nurtured spirituality. We have traveled too far along the spiritual path to dishonor our spirit by using. Snuffing the spiritual flame we have worked so hard to restore in our recovery is too dear a price to pay for getting high.
Just for today: I am grateful that my spirit is strong and vital. Today, I will honor that spirit by staying clean.
pg. 212
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You are reading from the book Today's Gift.
A good laugh heals a lot of hurts. --Madeleine L'Engle
The ability to laugh at ourselves has always been important. In old days, fools and jesters held an important place in the royal courts. Today we have clowns who make us laugh.
If we look closely at a clown's face, we will often notice a bit of sadness around the eyes. Clowns are able to move easily from sad expressions to ones full of delight very easily. For all of us, laughter and tears come from the same deep well inside. And often, after a good cry, we find ourselves ready to laugh, easily and joyfully.
Laughter is a gift waiting for us on the other side of our sadness.
Can I begin to laugh by smiling now?
You are reading from the book Touchstones.
Suffering is a journey, which has an end. --Matthew Fox
Pain is part of life. To live a masculine spiritual life, we need a way to understand the suffering we sometimes endure. Looking back at other difficult times can give us a better perspective of the pain we feel today. All of us can recall a loss or a sudden difficult change that we never would have chosen for ourselves. Perhaps it brought us face to face with insecurities or doubts about our survival. Now, after the suffering has ended, we see how much we grew. We changed; we were strengthened and, perhaps, were liberated by what happened to us.
Thoughts about today's suffering may not be clear as to what good it holds for us. But we are on a journey, and it can only happen one step at a time. We know that journeys teach us great lessons and they do have endings. Our pain today affirms that we are vital and alive people. We know others suffer as we do, and we can turn to each other to give and receive comfort while we are on the journey.
My pain will teach me something I need to know, and it will have an end. I will pay attention to its lessons.
You are reading from the book Each Day a New Beginning.
How I relate to my inner self-influences my relationships with all others. My satisfaction with myself and my satisfaction with other people are directly proportional. --Sue Atchley Ebaugh
Hateful attitudes toward others, resistance to someone's suggestions, jealousy over another woman's attractiveness or particular abilities are equally strong indications of the health of our spiritual programs. Our security rests with God. When that relationship is nurtured, the rewards will be many and satisfactions great.
Our inner selves may need pampering and praise. They have suffered the abuse of neglect for many years, no doubt. In many instances we have chided ourselves, perhaps shamed ourselves. Learning to love our inner selves, recognizing the value inherent in our very existence, takes effort, commitment, and patience--assets we may only just now be developing in this recovery program.
Our inner selves are the home of our Spirit wherein our attachment to all strength, all courage, all self-esteem, and all serenity resides. Our Spirit is one with our higher power. We must acknowledge the presence and utilize the comforts offered.
My relationships with others are as healthy and fulfilling as my communication with God.
You are reading from the book The Language of Letting Go.
Learning to Trust Again
Many of us have trust issues.
Some of us tried long and hard to trust untrustworthy people. Over and again, we believed lies and promises never to be kept. Some of us tried to trust people for the impossible; for instance, trusting a practicing alcoholic not to drink again.
Some of us trusted our Higher Power inappropriately. We trusted God to make other people do what we wanted, then felt betrayed when that didn't work out.
Some of us were taught that life couldn't be trusted, that we had to control and manipulate our way through.
Most of us were taught, inappropriately, that we couldn't trust ourselves.
In recovery, we're healing from our trust issues. We're learning to trust again. The first lesson in trust is this: We can learn to trust ourselves. We can be trusted. If others have taught us we cannot trust ourselves, they were lying. Addictions and dysfunctional systems make people lie.
We can learn to appropriately trust our Higher Power - not to make people do what we wanted them to, but to help us take care of ourselves, and to bring about the best possible circumstances, at the best possible times, in our life.
We can trust the process - of life and recovery. We do not have to control, obsess, or become hypervigilant. . We may not always understand where we are going, or what's being worked out in us, but we can trust that something good is happening.
When we learn to do this, we are ready to learn to trust other people. When we trust our Higher Power and when we trust ourselves, we will know who to trust and what to trust that person for.
Perhaps we always did. We just didn't listen closely enough to ourselves or trust what we heard.
Today, I will affirm that I can learn to trust appropriately. I can trust Higher Power, my recovery, and myself. I can learn to appropriately trust others too.
Today I am growing in my faith that I dare to look at what is really disturbing my serenity. Today I trust that by searching deep within for my own truth, I will discover the door to freedom and peace. --Ruth Fishel
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Journey To The Heart
Take a Trip
I met the three women at the Ojo Caliente hot springs in New Mexico. Two were in their fifties, one was in her sixties. They splashed around in the mineral water in the steam pool. They looked happy, alive. “We only live two hours away, but twice a year we come here together.It heals us, renews us, and sends us back to our lives changed.”
Is there someplace you’d like to travel to? Do you have time off from work, time that you could use creatively? Do you have a long weekend coming up? How would you like to spend that?
Vacations and trips are important. They give us a chance to get away, see someplace new, rest, and refresh our spirits. Trips often synchronize with growth and change in our lives. They celebrate what we’ve been through or what we’re going through. A trip can correlate with a new leg on our journey in spiritual growth. Often, when we feel the urge to travel, it’s connected to a deeper urge, the urge to go somewhere new on our path.
Recognize the desire in your heart to travel and see new horizons. Then honor it, for it reveals your desire to touch new horizons in your life.
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More Language Of Letting Go
Stop depriving yourself
Stop depriving yourself of what feels comfortable, right, and good to you.
Some of us grew up in environments that were emotionally deprived. Being happy and enjoying life wasn’t allowed. Emotional deprivation was the theme.
Many of us learned to continue this pattern in our adult lives. We chose relationships with people who didn’t feel good to us. We chose jobs that felt uncomfortable.
Many of us have heard stories of people who are addicted to feeling miserable. It’s easy to see when other people are fostering deprivation and misery in their lives, it’s more difficult to discern when the person is us.
We may be so used to feeling bad that we genuinely don’t know what feels right to us.
You won’t know what feels right to you until you relax and learn to identify how you feel. Let go of your attraction to misery. Walk toward what feels comfortable to your heart, mind, body, and soul.
Lighten up. Let yourself get comfortable with what feels good to you.
Do you know what feels good? Do you know what you like? One day, a friend was getting his back rubbed, “That feels good,” he said. “It’s supposed to,” the person rubbing his back said to him.
Become conscious as you go through your daily life. Go on a treasure hunt. Find out what feels good to you. You just might discover that there are more treasures and pleasures in this world than you thought.
God, help me stop depriving myself of the good things in life.
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In God’s Care
People are always blaming their circumstances for what they are.
~~George Bernard Shaw
It’s easy to let circumstances determine how we think and behave. While it’s true that some events seem devastating, our relationship with a Higher Power can help us accept and even grow from experiences that seem impossible to cope with.
We all have known men and women who’ve handled grave upsets far more easily than we have. How did they do it? They have no magic. Rather, they may be more comfortable letting their Higher Power help them accept and understand unfortunate circumstances. Once we accept our anger or disappointment, we’re free to move on to better feelings. We begin to realize we have choices in how we look at problems.
We are never given more than we can handle. We can develop acceptance of any circumstances, but our success in doing so comes mainly through our reliance on God to show us the way.
God will help me handle the uncontrollable events of today. Through acceptance. I can change my feelings at any moment – even right now.
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Day By Day
Being rational
As practicing addicts, we were impulsive. We just did what we felt like doing. We didn’t think things through. Actually, we didn’t think much at all. We often acted irrationally.
As recovering addicts, we may still have some distored ideas and may still behave irrationally at times. That’s okay. But if what we’re doing seems serious to our sponsor or a couple of recovering friends, we need to talk more about our actions.
Am I learning to use reason to test my actions?
Higher Power, help me plant both feet on the ground and to practice sharing my thoughts.
I will talk with my sponsor today about..
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Food for Thought
The Power of Abstaining
Abstaining from compulsive overeating fills us with new strength. When we become honest and determined in this area of our life, our resolution and clarity flow into other areas, too. The new order and discipline are reflected in all that we do.
We establish abstinence as the most important thing in our life. As mind and body are released from the dullness and apathy caused by too much food, we are more efficient and we function more effectively. Other priorities and values sort themselves out. Instead of being torn by conflicting desires, we are able to decide which projects and activities are of most value. Instead of being paralyzed by fear and depression, we have the motivation and energy to do what needs to be done.
Accepting life-long abstinence as the will of our Higher Power enables us to push food out of the center of our life.
Thank You for the power of abstaining.
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Just Being There
Acting as a Guardian by Madisyn Taylor
To act as a guardian to somebody during a difficult time is a most beautiful gift of support.
One of the greatest gifts we can give another human being is to act as their guardian. Whether this gift is related to a specific situation or is representative of an ongoing commitment, we each benefit from the association. To protect someone is to walk with them in challenging times and see them through safely to the other side. In doing this, we grow with them. And those under our guardianship derive confidence from our support and assistance, enabling them to persevere through almost any conditions.
There are many reasons we feel inspired to serve as guardians to those we care for. Sometimes just holding the space for somebody allows them to do what is necessary to grow or heal. We may simply want to see that our friend or loved one is taken care of and equipped to prevail over difficult circumstances. We may also sense that we are in possession of knowledge our loved ones are lacking yet need in their current stage of development. Our offer to serve as a guardian may also be both unsolicited and unrelated to any one situation. Instead of helping someone we care about cope with a specific challenge, we may find ourselves providing them with a more general form of emotional sustenance that prepares and strengthens them for challenges yet to come.
Our ability to empathize with those under our guardianship is our greatest asset because our comprehension of their needs allows us to determine how we can best serve them. Even when this comprehension is limited, however, the loving intentions with which we enter into our role as guardian ensure that our care and protection help others grow as individuals while living their lives with grace. Published with permission from Daily OM
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A Day At A Time
Reflection For The Day
The Program has taught me that the essence of all growth for me is a willingness to change for the getter. Following that, I must have further willingness to shoulder whatever responsibility this entails, and to courageously take every action that is required.
“I am and know and will;
I am knowing and willing;
I know myself to be and to will;
I will to be and to know.”
– Saint Augustine3
Is willingness a key ingredient of my life and the way I work The Program?
Today I Pray
I pray for willingness to do what I can, willingness to be what I can be — and what is sometimes hardest — willingness to be what I am. I pray, too, for energies to carry out my willingness in all that I do, so that I may grow in the ways of God and practice the principles of The Program in all my affairs.
Today I Will Remember
“I am and know and will.”
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One More Day
We must believe in the conquest of the spirit of the world by the spirit of God. But, the miracle must happen in us, before it can happen in the world.
– Albert Schweitzer
There is a time in the progression of life or pain or illness when we realize that no matter how extensive our resources are, no matter how deep our emotional well, we cannot depend only upon ourselves. We all recognize that time when it’s at hand; no one has to inform us.
Even if our faith has been shaken before, we are able, once again, to reach out to a Power greater than ourselves. Our Higher Power offers reassurance that even as we continue to adjust, even when we have coped as well as we cna, a greater comfort and care is open to us.
I can’t control everything. I find freedom and relief in knowing I don’t have to.
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One Day At A Time
FALSE BELIEFS
"There is only one cause of unhappiness;
the false beliefs you have in your head,
beliefs so widespread, so commonly held,
that it never occurs to you to question them."
Anthony de Mello
As a child of poverty, neglect, and a family that moved frequently, I was always an "outsider." I was looked on as "unacceptable." As an adult I moved away, married, and lived in the same community all the rest of my years. I've had the same friends and lived a very respected life. Yet internally I was still "unacceptable" ~ always feeling "less than" others. I never even told my husband or children about those aspects of my childhood. There were parts of me I never shared with anyone. I did not question the idea that I was still an "unacceptable" person, though there was lots of evidence to discount that idea.
Since joining The Recovery Group program and sharing that pain with my sponsor and others, that pain-filled inner child has been freed and has integrated with the person that I am today. This freeing process has enabled me to finally see and feel the love, the acceptance, and the respect that has always been there for me.
One day at a time...
I will reach out to others at meetings and within our Recovery Group ~ especially those who have had a childhood similar to mine. It has been a tremendous gift to be able to go back, take that neglected little girl by the hand, and bring her into my world to live with me.
~ Karen A.
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AA 'Big Book' - Quote
VII - THE TWELVE CONCEPTS (SHORT FORM)
A.A's Twelve Steps are principles for personal recovery. The Twelve Traditions ensure the unity of the Fellowship. Written by co-founder Bill W. in 1962, the Twelve Concepts for World Service provide a group of A.A.'s service structure remain responsive and responsible to those they serve.
The 'short form' of the Concepts, which follows, was prepared by the 1974 General Service Conference. - Pg. 574 - 4th. Edition - Appendices - VII - The Twelve Concepts (Short Form)
Hour To Hour - Book - Quote
In this first month, we name our disease: ADDICTION. It is not chemical specific. A mind-affecting chemical of any kind can trigger our disease of addiction. If we try to say we have trouble with only one chemical (like pot or alcohol) then we do not yet understand addiction and will probably use again.
Please reveal to me the true nature of my disease that I may truly recover.
Transformation
Count me in. Whatever are my talents, my usefulness; wherever you see me fitting into your grand scheme, God . . . place me there. I am willing to open my heart to your guidance. I am built to be part of this moment of transformation. I see a better world in my mind's eye and I know that others see it too. Connect me with those people who wish to quietly usher in a new world. Together we can push through the eye of the needle - together we can help it happen.
We are transforming together
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
Earth Angels dwell among us and they will find you at the moment you need them. These are the people who know just the right thing to say and do to keep you focused on recovery and principle.
Some of my Higher Power's best work is done anonymously.
"Walk Softly and Carry a Big Book" - Book
Are you doing your meds? Meditations.
Time for Joy - Book - Quote
Today I am growing in my faith that I dare to look at what is really disturbing my serenity. Today I trust that by searching deep within for my own truth, I will discover the door to freedom and peace.
Alkiespeak - Book - Quote
I'm not only one drink away from a drunk, I'm one drink away from maybe never being sober again for the rest of my life. - Anon.
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AA Thought for the Day
July 22
Humility
The attainment of greater humility is the foundation principle of each of AA's Twelve Steps.
For without some degree of humility, no alcoholic can stay sober at all. . .
Without it, they cannot live to much useful purpose, or, in adversity,
be able to summon the faith that can meet any emergency.
- Twelve Steps and Twelve Traditions, p. 70
Thought to Ponder . . .
Humility is not thinking less of myself, but thinking of my self less.
AA-related 'Alconym' . . .
C H A N G E = Choosing Humility Allows New Gifts and Energy.
~*~A.A. Thoughts For The Day~*~
Obsession
"Most of us have been unwilling to admit
we were real alcoholics.
No person likes to think he is bodily and mentally different
from his fellows.
Therefore, it is not surprising that our drinking careers
have been characterized by countless vain attempts
to prove we could drink like other people.
The idea that somehow, someday he will control
and enjoy his drinking is the great obsession
of every abnormal drinker.
The persistence of this illusion is astonishing.
Many pursue it into the gates of insanity and death.
We learned that we had to fully concede
to our innermost selves that we were alcoholics.
This is the first step to recovery."
1976AAWS, Alcoholics Anonymous, p. 30
Thought to Consider . . .
An obsession:
A persistent, recurring idea
that does not respond to reason.
*~*~*AACRONYMS*~*~*
T R U S T = Try Relying Upon Steps and Traditions
*~*~*~*~*^Just For Today!^*~*~*~*~*
Almost
Tradition Ten: Alcoholics Anonymous has no opinion on outside issues; hence the A.A. name ought never be drawn
into public controversy.
The Washingtonian Society, a movement among alcoholics which started in Baltimore a century ago, almost
discovered the answer to alcoholism. At first, the society was composed entirely of alcoholics trying to help one
another. The early members foresaw that they should dedicate themselves to this sole aim. In many respects, the
Washingtonians were akin to A.A. of today. Their membership passed the hundred thousand mark. Had they been left
to themselves, and had they stuck to their one goal, they might have found the rest of the answer. But this didn't
happen. Instead, the Washingtonians permitted politicians and reformers, both alcoholic and nonalcoholic, to use the
society for their own purposes. Abolition of slavery, for example, was a stormy political issue then. Soon,
Washingtonian speakers violently and publicly took sides on this question. Maybe the society could have survived the
abolition controversy, but it didn't have a chance from the moment it determined to reform America's drinking habits.
When the Washingtonians became temperance crusaders, within a very few years they had completely lost their
effectiveness in helping alcoholics.
1981, AAWS, Inc., Twelve Steps and Twelve Traditions, page 178
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"I still don't know much about heaven, but I've learned some valuable lessons about life on earth."
December 1979
"The Root of Our Troubles,"
Emotional Sobriety
*~*~*~*~*^ Big Book & Twelve N' Twelve Quotes of the Day ^*~*~*~*~*
"We alcoholics are sensitive people. It takes some of us a long time
to outgrow that serious handicap."
~Alcoholics Anonymous, 4th Edition, The Family Afterward, pg. 125~
"I have seen hundreds of families set their feet in the path that
really goes somewhere; have seen the most impossible domestic
situations righted; feuds and bitterness of all sorts wiped out. I
have seen men come out of asylums and resume a vital place in the
lives of their families and communities. Business and professional
men have regained their standing. There is scarcely any form of
trouble and misery which has not been overcome among us."
~Alcoholics Anonymous, 4th Edition, Bill's Story, Page 15~
“The only condition is that he trust in God and clean house.”
-Alcoholics Anonymous p. 98
“Some people are unable to stay sober at all; others will relapse periodically until they really clean house.”
-Twelve Steps and Twelve Traditions p. 56
Misc. AA Literature - Quote
Gradually we began to be able to accept the other fellow's sins as well as his virtues. We coined the potent and meaningful expression 'Let us always love the best in others - and never fear their worst.'
Finally, we begin to see that all people, including ourselves, are to some extent emotionally ill as well as frequently wrong. When this happens, we approach true tolerance and we see what real love for our fellows actually means.
Prayer for the Day: Higher Power, let me work in Your will today, on Your time.
Ask and you shall receive,
Seek and ye shall find,
Knock and it shall be opened unto you.
Matthew 7:7
Courage to change the things I can;
and Wisdom to know the difference.
Thy will, not mine, be done.
July 22
Daily Reflections
"THE GOOD AND THE BAD"
"My Creator, I am now willing that you should have all of me, good
and bad."
ALCOHOLICS ANONYMOUS, p. 76
The joy of life is in the giving. Being freed of my shortcomings, that I
may more freely be of service, allows humility to grow in me. My
shortcomings can be humbly placed in God's loving care and be
removed. The essence of Step Seven is humility, and what better
way to seek humility than by giving all of myself--good and bad--to
God, so that He may remove the bad and return to me the good.
************************************************** *********
Twenty-Four Hours A Day
A.A. Thought For The Day
One of the finest things about A.A. is the diversity of its
membership. We come from all walks and stations of life. All types
and classes of people are represented in an A.A. group. Being
different from each other in certain ways, we can each make a
different contribution to the whole. Some of us are weak in one
respect, but strong in another. A.A. can use the strong points of all
its members and can disregard the weaknesses. A.A. is strong, not
only because we all have the same problem, but also because of the
diversified talents of its members. Each can contribute his part. Do I
recognize the good points of all my group's members?
Meditation For The Day
"And greater works than these shall ye do." Each individual has the
ability to do good works through the power of God's spirit. This is the
wonder of the world, the miracle of the earth, that God's power goes
out to bless the human race through the agency of so many people who
are actuated by His grace. We need not be held back by doubt,
despondency and fear. A wonderful future can lie before any person
who depends on God's power, a future of unlimited power to do good
works.
Prayer For The Day
I pray that I may not limit myself by doubting. I pray that I may have
confidence that I can be effective for good.
************************************************** *********
As Bill Sees It
True Tolerance, p. 203
Gradually we began to be able to accept the other fellow's sins as well
as his virtues. We coined the potent and meaningful expression "Let
us always love the best in others--and never fear their worst."
********************************
Finally, we begin to see that all people, including ourselves, are to
some extent emotionally ill as well as frequently wrong. When this
happens, we approach true tolerance and we see what real love for
our fellows actually means.
1. Grapevine, January 1962
2. 12 & 12, p. 92
************************************************** *********
Walk In Dry Places
The Right Place for my Type
The Right Work
"You cannot change your type, but you can make yourself a brilliant success I that type," Wrote Emmet Fox. This is a reminder for people who are discontented with their lot in life, and this includes most people who participate in 12 Step programs.
There are many different TYPES of people, and all types are good. We only need t find where our type is required and then do our best in that place. We will have immediate advantages, because all of our energies and talents will then be applied in the right way.
We should never spend a moment envying other types of people who are brilliantly successful in their activities. Our happiness is to be found in our place, not theirs.
If I'm doing what's right for my type, I'll give it my very best. If I'm in the wrong place, I'll know that my Higher Power is guiding me toward the right outlet for my talents.
************************************************** *********
Keep It Simple
. . . for, behold, the kingdom of God is within you. ---Luke 17:21
We want so much to be good. Even when we used alcohol or other drugs, we wanted to believe we were good people. But we often felt we couldn't measure up. We thought we had to live by a set of rules that we could never follow.
Now we're finding the goodness inside us. Goodness isn't something we do. Goodness is just being what we already are. Our Higher Power speaks to us in many ways, including through our hearts and minds. We don't have to try so hard top be good. We just learn to relax and invite our Higher Power to be part of our lives.
Prayer for the Day: Higher Power, You have put peace, knowledge, love and joy in my heart today. Help me to always find these things.
Action for the Day: How's my Higher Power like a loving king or queen? How can I have a kingdom inside me? I'll talk with my sponsor about this today.
************************************************** *********
Each Day a New Beginning
How I relate to my inner self-influences my relationships with all others. My satisfaction with myself and my satisfaction with other people are directly proportional. --Sue Atchley Ebaugh
Hateful attitudes toward others, resistance to someone's suggestions, jealousy over another woman's attractiveness or particular abilities are equally strong indications of the health of our spiritual programs. Our security rests with God. When that relationship is nurtured, the rewards will be many and satisfactions great.
Our inner selves may need pampering and praise. They have suffered the abuse of neglect for many years, no doubt. In many instances we have chided ourselves, perhaps shamed ourselves. Learning to love our inner selves, recognizing the value inherent in our very existence, takes effort, commitment, and patience--assets we may only just now be developing in this recovery program.
Our inner selves are the home of our Spirit wherein our attachment to all strength, all courage, all self-esteem, and all serenity resides. Our Spirit is one with our higher power. We must acknowledge the presence and utilize the comforts offered.
My relationships with others are as healthy and fulfilling as my communication with God.
************************************************** *********
Alcoholics Anonymous - Fourth Edition
BILL'S STORY
My friend promised when these things were done I would enter upon a new relationship with my Creator; that I would have the elements of a way of living which answered all my problems. Belief in the power of God, plus enough willingness, honesty and humility to establish and maintain the new order of things, were the essential requirements.
Simple, but not easy; a price had to be paid. It meant destruction of self-centeredness. I must turn in all things to the Father of Light who presides over us all.
These were revolutionary and drastic proposals, but the moment i fully accepted them, the effect was electric. There was a sense of victory, followed by such a peace and serenity as I had ever known. There was utter confidence. I felt lifted up, as though the great clean wind of a mountain top blew through and through. God comes to most men gradually, but His impact on me was sudden and profound.
pp. 13-14
************************************************** *********
Alcoholics Anonymous - Fourth Edition Stories
FREEDOM FROM BONDAGE - Young when she joined, this A.A. believes her serious drinking was the result of even deeper defects. She here tells how she was free.
It worked for me then, and it has worked for me many times, since, and it will work for me every time I am willing to work it. Sometimes I have to ask first for the willingness, but it too always comes. And because it works for me, it will work for all of us. As another great man says, "The only real freedom a human being can ever know is doing what you ought to do because you want to do it."
p. 552
************************************************** *********
Twelve Steps and Twelve Traditions
Tradition Seven - "Every A.A. group ought to be fully self-supporting, declining outside contributions. "
There was another reason for our collective poverty. It was soon apparent that while alcoholics would spend lavishly on Twelfth Step cases, they had a terrific aversion to dropping money into a meeting-place hat for group purposes. We were astounded to find that we were as tight as the bark on a tree. So A.A., the movement, started and stayed broke, while its individual members waxed prosperous.
pp. 160-161
************************************************** *********
"Success is a journey, not a destination."
--Ben Sweetland
A good laugh heals a lot of hurts.
--Madeleine L'Engle
Peace is the ability to wait patiently in spite of panic brought on by
uncertainty.
--Stress Fractures, p.50
Worrying and fear are the opposite of love. Love yourself more than
you ever have. Love yourself enough to stop worrying. Love yourself
enough to give yourself the gift of peace.
--Melody Beattie
It is easy to love those who are at their best. But it is during those
times we are unlovable that we may need love the most. And what a
beautiful thing when we get it. And even more beautiful when we find
the grace to give it.
--unknown
"May the sun always shine on your windowpane;
May a rainbow be certain to follow each rain;
May the hand of a friend always be near you;
May God fill your heart with gladness to cheer you."
--Irish Blessing
***********************************************
Father Leo's Daily Meditation
LIVING
"It is not death that a man
should fear, but he should fear
never beginning to live."
--Marcus Aurelius
For years I did not live I simply existed. What many people take
for granted I did not have: friends, vacations, job satisfaction,
gratitude, family, communication and love of self. An aspect of my
disease, my denial, was that I thought I was happy without having
any evidence for such a feeling. Indeed, my lifestyle indicated
progressive isolation. That's illusion. A recovering alcoholic priest
shared that early in recovery he saw a sunset and remarked, "How
long has that been happening?" Like him, I missed so much!
Life is to be lived or endured. My spiritual recovery means that
every day I reach out to life and grasp it, hold it, smell it--and smile.
God of life, let me live today. Let my "high" be the glory of the day.
************************************************** *********
My sheep recognize my voice; I know them, and they follow me. I give them eternal life, and they will never perish. No one will snatch them away from me, for my Father has given them to me, and he is more powerful than anyone else. So no one can take them from me. The Father and I are one."
Luke 10: 27-30
The LORD's loving kindnesses indeed never cease, for His
compassions never fail. They are new every morning; great is Thy
faithfulness.
Lamentations 3:22-23
************************************************** *********
Daily Inspiration
When things go wrong, it is far more productive to see if you can learn something from it rather than just getting upset. Lord, help me to remain peaceful and patient enough in my trying moments so that in some way I can grow from them.
God will give you strength because He gives of Himself. Lord, bless us, deliver us from all evil, and bring us to everlasting life.
************************************************** *********
NA Just For Today
Spiritual Death
"For us, to use is to die, often in more ways than one."
Basic Text, p.78
As newcomers, many of us came to our first meeting with only a small spark of life remaining. That spark, our spirit, wants to survive. Narcotics Anonymous nurtures that spirit. The love of the fellowship quickly fans that spark into a flame. With the Twelve Steps and the love of other recovering addicts, we begin to blossom into that whole, vital human being our Higher Power intended us to be. We begin to enjoy life, finding purpose in our existence. Each day we choose to stay clean, our spirit is revitalized and our relationship with our God grows. Our spirit becomes stronger each day we choose life by staying clean.
Despite the fact that our new life in recovery is rewarding, the urge to use can sometimes be overwhelming. When everything in our lives seems to go wrong, a return to using can seem like the only way out. But we know what the consequence will be if we use - the loss of our carefully nurtured spirituality. We have traveled too far along the spiritual path to dishonor our spirit by using. Snuffing the spiritual flame we have worked so hard to restore in our recovery is too dear a price to pay for getting high.
Just for today: I am grateful that my spirit is strong and vital. Today, I will honor that spirit by staying clean.
pg. 212
************************************************** *********
You are reading from the book Today's Gift.
A good laugh heals a lot of hurts. --Madeleine L'Engle
The ability to laugh at ourselves has always been important. In old days, fools and jesters held an important place in the royal courts. Today we have clowns who make us laugh.
If we look closely at a clown's face, we will often notice a bit of sadness around the eyes. Clowns are able to move easily from sad expressions to ones full of delight very easily. For all of us, laughter and tears come from the same deep well inside. And often, after a good cry, we find ourselves ready to laugh, easily and joyfully.
Laughter is a gift waiting for us on the other side of our sadness.
Can I begin to laugh by smiling now?
You are reading from the book Touchstones.
Suffering is a journey, which has an end. --Matthew Fox
Pain is part of life. To live a masculine spiritual life, we need a way to understand the suffering we sometimes endure. Looking back at other difficult times can give us a better perspective of the pain we feel today. All of us can recall a loss or a sudden difficult change that we never would have chosen for ourselves. Perhaps it brought us face to face with insecurities or doubts about our survival. Now, after the suffering has ended, we see how much we grew. We changed; we were strengthened and, perhaps, were liberated by what happened to us.
Thoughts about today's suffering may not be clear as to what good it holds for us. But we are on a journey, and it can only happen one step at a time. We know that journeys teach us great lessons and they do have endings. Our pain today affirms that we are vital and alive people. We know others suffer as we do, and we can turn to each other to give and receive comfort while we are on the journey.
My pain will teach me something I need to know, and it will have an end. I will pay attention to its lessons.
You are reading from the book Each Day a New Beginning.
How I relate to my inner self-influences my relationships with all others. My satisfaction with myself and my satisfaction with other people are directly proportional. --Sue Atchley Ebaugh
Hateful attitudes toward others, resistance to someone's suggestions, jealousy over another woman's attractiveness or particular abilities are equally strong indications of the health of our spiritual programs. Our security rests with God. When that relationship is nurtured, the rewards will be many and satisfactions great.
Our inner selves may need pampering and praise. They have suffered the abuse of neglect for many years, no doubt. In many instances we have chided ourselves, perhaps shamed ourselves. Learning to love our inner selves, recognizing the value inherent in our very existence, takes effort, commitment, and patience--assets we may only just now be developing in this recovery program.
Our inner selves are the home of our Spirit wherein our attachment to all strength, all courage, all self-esteem, and all serenity resides. Our Spirit is one with our higher power. We must acknowledge the presence and utilize the comforts offered.
My relationships with others are as healthy and fulfilling as my communication with God.
You are reading from the book The Language of Letting Go.
Learning to Trust Again
Many of us have trust issues.
Some of us tried long and hard to trust untrustworthy people. Over and again, we believed lies and promises never to be kept. Some of us tried to trust people for the impossible; for instance, trusting a practicing alcoholic not to drink again.
Some of us trusted our Higher Power inappropriately. We trusted God to make other people do what we wanted, then felt betrayed when that didn't work out.
Some of us were taught that life couldn't be trusted, that we had to control and manipulate our way through.
Most of us were taught, inappropriately, that we couldn't trust ourselves.
In recovery, we're healing from our trust issues. We're learning to trust again. The first lesson in trust is this: We can learn to trust ourselves. We can be trusted. If others have taught us we cannot trust ourselves, they were lying. Addictions and dysfunctional systems make people lie.
We can learn to appropriately trust our Higher Power - not to make people do what we wanted them to, but to help us take care of ourselves, and to bring about the best possible circumstances, at the best possible times, in our life.
We can trust the process - of life and recovery. We do not have to control, obsess, or become hypervigilant. . We may not always understand where we are going, or what's being worked out in us, but we can trust that something good is happening.
When we learn to do this, we are ready to learn to trust other people. When we trust our Higher Power and when we trust ourselves, we will know who to trust and what to trust that person for.
Perhaps we always did. We just didn't listen closely enough to ourselves or trust what we heard.
Today, I will affirm that I can learn to trust appropriately. I can trust Higher Power, my recovery, and myself. I can learn to appropriately trust others too.
Today I am growing in my faith that I dare to look at what is really disturbing my serenity. Today I trust that by searching deep within for my own truth, I will discover the door to freedom and peace. --Ruth Fishel
**************************************************
Journey To The Heart
Take a Trip
I met the three women at the Ojo Caliente hot springs in New Mexico. Two were in their fifties, one was in her sixties. They splashed around in the mineral water in the steam pool. They looked happy, alive. “We only live two hours away, but twice a year we come here together.It heals us, renews us, and sends us back to our lives changed.”
Is there someplace you’d like to travel to? Do you have time off from work, time that you could use creatively? Do you have a long weekend coming up? How would you like to spend that?
Vacations and trips are important. They give us a chance to get away, see someplace new, rest, and refresh our spirits. Trips often synchronize with growth and change in our lives. They celebrate what we’ve been through or what we’re going through. A trip can correlate with a new leg on our journey in spiritual growth. Often, when we feel the urge to travel, it’s connected to a deeper urge, the urge to go somewhere new on our path.
Recognize the desire in your heart to travel and see new horizons. Then honor it, for it reveals your desire to touch new horizons in your life.
**************************************************
More Language Of Letting Go
Stop depriving yourself
Stop depriving yourself of what feels comfortable, right, and good to you.
Some of us grew up in environments that were emotionally deprived. Being happy and enjoying life wasn’t allowed. Emotional deprivation was the theme.
Many of us learned to continue this pattern in our adult lives. We chose relationships with people who didn’t feel good to us. We chose jobs that felt uncomfortable.
Many of us have heard stories of people who are addicted to feeling miserable. It’s easy to see when other people are fostering deprivation and misery in their lives, it’s more difficult to discern when the person is us.
We may be so used to feeling bad that we genuinely don’t know what feels right to us.
You won’t know what feels right to you until you relax and learn to identify how you feel. Let go of your attraction to misery. Walk toward what feels comfortable to your heart, mind, body, and soul.
Lighten up. Let yourself get comfortable with what feels good to you.
Do you know what feels good? Do you know what you like? One day, a friend was getting his back rubbed, “That feels good,” he said. “It’s supposed to,” the person rubbing his back said to him.
Become conscious as you go through your daily life. Go on a treasure hunt. Find out what feels good to you. You just might discover that there are more treasures and pleasures in this world than you thought.
God, help me stop depriving myself of the good things in life.
**************************************************
In God’s Care
People are always blaming their circumstances for what they are.
~~George Bernard Shaw
It’s easy to let circumstances determine how we think and behave. While it’s true that some events seem devastating, our relationship with a Higher Power can help us accept and even grow from experiences that seem impossible to cope with.
We all have known men and women who’ve handled grave upsets far more easily than we have. How did they do it? They have no magic. Rather, they may be more comfortable letting their Higher Power help them accept and understand unfortunate circumstances. Once we accept our anger or disappointment, we’re free to move on to better feelings. We begin to realize we have choices in how we look at problems.
We are never given more than we can handle. We can develop acceptance of any circumstances, but our success in doing so comes mainly through our reliance on God to show us the way.
God will help me handle the uncontrollable events of today. Through acceptance. I can change my feelings at any moment – even right now.
************************************************** ************
Day By Day
Being rational
As practicing addicts, we were impulsive. We just did what we felt like doing. We didn’t think things through. Actually, we didn’t think much at all. We often acted irrationally.
As recovering addicts, we may still have some distored ideas and may still behave irrationally at times. That’s okay. But if what we’re doing seems serious to our sponsor or a couple of recovering friends, we need to talk more about our actions.
Am I learning to use reason to test my actions?
Higher Power, help me plant both feet on the ground and to practice sharing my thoughts.
I will talk with my sponsor today about..
************************************************** **************
Food for Thought
The Power of Abstaining
Abstaining from compulsive overeating fills us with new strength. When we become honest and determined in this area of our life, our resolution and clarity flow into other areas, too. The new order and discipline are reflected in all that we do.
We establish abstinence as the most important thing in our life. As mind and body are released from the dullness and apathy caused by too much food, we are more efficient and we function more effectively. Other priorities and values sort themselves out. Instead of being torn by conflicting desires, we are able to decide which projects and activities are of most value. Instead of being paralyzed by fear and depression, we have the motivation and energy to do what needs to be done.
Accepting life-long abstinence as the will of our Higher Power enables us to push food out of the center of our life.
Thank You for the power of abstaining.
************************************************** **************
Just Being There
Acting as a Guardian by Madisyn Taylor
To act as a guardian to somebody during a difficult time is a most beautiful gift of support.
One of the greatest gifts we can give another human being is to act as their guardian. Whether this gift is related to a specific situation or is representative of an ongoing commitment, we each benefit from the association. To protect someone is to walk with them in challenging times and see them through safely to the other side. In doing this, we grow with them. And those under our guardianship derive confidence from our support and assistance, enabling them to persevere through almost any conditions.
There are many reasons we feel inspired to serve as guardians to those we care for. Sometimes just holding the space for somebody allows them to do what is necessary to grow or heal. We may simply want to see that our friend or loved one is taken care of and equipped to prevail over difficult circumstances. We may also sense that we are in possession of knowledge our loved ones are lacking yet need in their current stage of development. Our offer to serve as a guardian may also be both unsolicited and unrelated to any one situation. Instead of helping someone we care about cope with a specific challenge, we may find ourselves providing them with a more general form of emotional sustenance that prepares and strengthens them for challenges yet to come.
Our ability to empathize with those under our guardianship is our greatest asset because our comprehension of their needs allows us to determine how we can best serve them. Even when this comprehension is limited, however, the loving intentions with which we enter into our role as guardian ensure that our care and protection help others grow as individuals while living their lives with grace. Published with permission from Daily OM
**************************************************
A Day At A Time
Reflection For The Day
The Program has taught me that the essence of all growth for me is a willingness to change for the getter. Following that, I must have further willingness to shoulder whatever responsibility this entails, and to courageously take every action that is required.
“I am and know and will;
I am knowing and willing;
I know myself to be and to will;
I will to be and to know.”
– Saint Augustine3
Is willingness a key ingredient of my life and the way I work The Program?
Today I Pray
I pray for willingness to do what I can, willingness to be what I can be — and what is sometimes hardest — willingness to be what I am. I pray, too, for energies to carry out my willingness in all that I do, so that I may grow in the ways of God and practice the principles of The Program in all my affairs.
Today I Will Remember
“I am and know and will.”
**************************************************
One More Day
We must believe in the conquest of the spirit of the world by the spirit of God. But, the miracle must happen in us, before it can happen in the world.
– Albert Schweitzer
There is a time in the progression of life or pain or illness when we realize that no matter how extensive our resources are, no matter how deep our emotional well, we cannot depend only upon ourselves. We all recognize that time when it’s at hand; no one has to inform us.
Even if our faith has been shaken before, we are able, once again, to reach out to a Power greater than ourselves. Our Higher Power offers reassurance that even as we continue to adjust, even when we have coped as well as we cna, a greater comfort and care is open to us.
I can’t control everything. I find freedom and relief in knowing I don’t have to.
*****************************************
One Day At A Time
FALSE BELIEFS
"There is only one cause of unhappiness;
the false beliefs you have in your head,
beliefs so widespread, so commonly held,
that it never occurs to you to question them."
Anthony de Mello
As a child of poverty, neglect, and a family that moved frequently, I was always an "outsider." I was looked on as "unacceptable." As an adult I moved away, married, and lived in the same community all the rest of my years. I've had the same friends and lived a very respected life. Yet internally I was still "unacceptable" ~ always feeling "less than" others. I never even told my husband or children about those aspects of my childhood. There were parts of me I never shared with anyone. I did not question the idea that I was still an "unacceptable" person, though there was lots of evidence to discount that idea.
Since joining The Recovery Group program and sharing that pain with my sponsor and others, that pain-filled inner child has been freed and has integrated with the person that I am today. This freeing process has enabled me to finally see and feel the love, the acceptance, and the respect that has always been there for me.
One day at a time...
I will reach out to others at meetings and within our Recovery Group ~ especially those who have had a childhood similar to mine. It has been a tremendous gift to be able to go back, take that neglected little girl by the hand, and bring her into my world to live with me.
~ Karen A.
*****************************************
AA 'Big Book' - Quote
VII - THE TWELVE CONCEPTS (SHORT FORM)
A.A's Twelve Steps are principles for personal recovery. The Twelve Traditions ensure the unity of the Fellowship. Written by co-founder Bill W. in 1962, the Twelve Concepts for World Service provide a group of A.A.'s service structure remain responsive and responsible to those they serve.
The 'short form' of the Concepts, which follows, was prepared by the 1974 General Service Conference. - Pg. 574 - 4th. Edition - Appendices - VII - The Twelve Concepts (Short Form)
Hour To Hour - Book - Quote
In this first month, we name our disease: ADDICTION. It is not chemical specific. A mind-affecting chemical of any kind can trigger our disease of addiction. If we try to say we have trouble with only one chemical (like pot or alcohol) then we do not yet understand addiction and will probably use again.
Please reveal to me the true nature of my disease that I may truly recover.
Transformation
Count me in. Whatever are my talents, my usefulness; wherever you see me fitting into your grand scheme, God . . . place me there. I am willing to open my heart to your guidance. I am built to be part of this moment of transformation. I see a better world in my mind's eye and I know that others see it too. Connect me with those people who wish to quietly usher in a new world. Together we can push through the eye of the needle - together we can help it happen.
We are transforming together
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
Earth Angels dwell among us and they will find you at the moment you need them. These are the people who know just the right thing to say and do to keep you focused on recovery and principle.
Some of my Higher Power's best work is done anonymously.
"Walk Softly and Carry a Big Book" - Book
Are you doing your meds? Meditations.
Time for Joy - Book - Quote
Today I am growing in my faith that I dare to look at what is really disturbing my serenity. Today I trust that by searching deep within for my own truth, I will discover the door to freedom and peace.
Alkiespeak - Book - Quote
I'm not only one drink away from a drunk, I'm one drink away from maybe never being sober again for the rest of my life. - Anon.
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AA Thought for the Day
July 22
Humility
The attainment of greater humility is the foundation principle of each of AA's Twelve Steps.
For without some degree of humility, no alcoholic can stay sober at all. . .
Without it, they cannot live to much useful purpose, or, in adversity,
be able to summon the faith that can meet any emergency.
- Twelve Steps and Twelve Traditions, p. 70
Thought to Ponder . . .
Humility is not thinking less of myself, but thinking of my self less.
AA-related 'Alconym' . . .
C H A N G E = Choosing Humility Allows New Gifts and Energy.
~*~A.A. Thoughts For The Day~*~
Obsession
"Most of us have been unwilling to admit
we were real alcoholics.
No person likes to think he is bodily and mentally different
from his fellows.
Therefore, it is not surprising that our drinking careers
have been characterized by countless vain attempts
to prove we could drink like other people.
The idea that somehow, someday he will control
and enjoy his drinking is the great obsession
of every abnormal drinker.
The persistence of this illusion is astonishing.
Many pursue it into the gates of insanity and death.
We learned that we had to fully concede
to our innermost selves that we were alcoholics.
This is the first step to recovery."
1976AAWS, Alcoholics Anonymous, p. 30
Thought to Consider . . .
An obsession:
A persistent, recurring idea
that does not respond to reason.
*~*~*AACRONYMS*~*~*
T R U S T = Try Relying Upon Steps and Traditions
*~*~*~*~*^Just For Today!^*~*~*~*~*
Almost
Tradition Ten: Alcoholics Anonymous has no opinion on outside issues; hence the A.A. name ought never be drawn
into public controversy.
The Washingtonian Society, a movement among alcoholics which started in Baltimore a century ago, almost
discovered the answer to alcoholism. At first, the society was composed entirely of alcoholics trying to help one
another. The early members foresaw that they should dedicate themselves to this sole aim. In many respects, the
Washingtonians were akin to A.A. of today. Their membership passed the hundred thousand mark. Had they been left
to themselves, and had they stuck to their one goal, they might have found the rest of the answer. But this didn't
happen. Instead, the Washingtonians permitted politicians and reformers, both alcoholic and nonalcoholic, to use the
society for their own purposes. Abolition of slavery, for example, was a stormy political issue then. Soon,
Washingtonian speakers violently and publicly took sides on this question. Maybe the society could have survived the
abolition controversy, but it didn't have a chance from the moment it determined to reform America's drinking habits.
When the Washingtonians became temperance crusaders, within a very few years they had completely lost their
effectiveness in helping alcoholics.
1981, AAWS, Inc., Twelve Steps and Twelve Traditions, page 178
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"I still don't know much about heaven, but I've learned some valuable lessons about life on earth."
December 1979
"The Root of Our Troubles,"
Emotional Sobriety
*~*~*~*~*^ Big Book & Twelve N' Twelve Quotes of the Day ^*~*~*~*~*
"We alcoholics are sensitive people. It takes some of us a long time
to outgrow that serious handicap."
~Alcoholics Anonymous, 4th Edition, The Family Afterward, pg. 125~
"I have seen hundreds of families set their feet in the path that
really goes somewhere; have seen the most impossible domestic
situations righted; feuds and bitterness of all sorts wiped out. I
have seen men come out of asylums and resume a vital place in the
lives of their families and communities. Business and professional
men have regained their standing. There is scarcely any form of
trouble and misery which has not been overcome among us."
~Alcoholics Anonymous, 4th Edition, Bill's Story, Page 15~
“The only condition is that he trust in God and clean house.”
-Alcoholics Anonymous p. 98
“Some people are unable to stay sober at all; others will relapse periodically until they really clean house.”
-Twelve Steps and Twelve Traditions p. 56
Misc. AA Literature - Quote
Gradually we began to be able to accept the other fellow's sins as well as his virtues. We coined the potent and meaningful expression 'Let us always love the best in others - and never fear their worst.'
Finally, we begin to see that all people, including ourselves, are to some extent emotionally ill as well as frequently wrong. When this happens, we approach true tolerance and we see what real love for our fellows actually means.
Prayer for the Day: Higher Power, let me work in Your will today, on Your time.
Ask and you shall receive,
Seek and ye shall find,
Knock and it shall be opened unto you.
Matthew 7:7