bluidkiti
05-02-2023, 07:28 AM
God grant me the Serenity to accept the things I cannot change;
Courage to change the things I can;
and Wisdom to know the difference.
Thy will, not mine, be done.
May 3
Daily Reflections
CLEANING HOUSE
Somehow, being alone with God doesn't seem as embarrassing
as facing up to another person. Until we actually sit down
and talk aloud about what we have so long hidden, our
willingness to clean house is still largely theoretical.
TWELVE STEPS AND TWELVE TRADITIONS, p 60
It wasn't unusual for me to talk to God, and myself, about
my character defects. But to sit down, face to face, and
openly discuss these intimacies with another person was
much more difficult. I recognized in the experience,
however, a similar relief to the one I had experienced
when I first admitted I was an alcoholic. I began to
appreciate the spiritual significance of the program and
that this Step was just an introduction to what was yet
to come in the remaining seven Steps.
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Twenty-Four Hours A Day
A.A. Thought For The Day
A.A. teaches us to take it easy. We learn how to relax and
to stop worrying about the past or the future, to give up
our resentments and hates and tempers, to stop being
critical of people, and to try to help them instead.
That's what "Easy Does It" means. So in the time that's
left to me to live, I'm going to try to take it easy, to
relax and not to worry, to try to be helpful to others,
and to trust God. For what's left of my life, is my motto
going to be "Easy Does It"?
Meditation For The Day
I must overcome myself before I can truly forgive other
people for injuries done to me. The self in me cannot
forgive injuries. The very thought of wrongs means that
my self is in the foreground. Since the self cannot forgive,
I must overcome my selfishness. I must cease trying to
forgive those who fretted and wronged me. It is a mistake
for me even to think about these injuries. I must aim at
overcoming myself in my daily life and then I will find
there is nothing in me that remembers injury, because the
only thing injured, my selfishness, is gone.
Prayer For The Day
I pray that I may hold no resentments. I pray that my mind
may be washed clean of all past hates and fears.
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As Bill Sees It
The New A.A. and His Family, p. 123
When alcoholism strikes, very unnatural situations may develop which
work against marriage partnership and compatible union. If the man is
affected, the wife must become the head of the house, often the
breadwinner. As matters get worse, the husband becomes a sick and
irresponsible child who needs to be looked after and extricated from
endless scrapes and impasses. Very gradually, usually without any
realization of the fact, the wife is forced to become the mother of an
erring boy, and the alcoholic alternately loves and hates her maternal
care.
Under the influence of A.A.'s Twelve Steps, these situations are often
set right.
<< << << >> >> >>
Whether the family goes on a spiritual basis or not, the alcoholic
member has to if he would recover. The others must be convinced of
his new status beyond the shadow of a doubt. Seeing is believing to
most families who have lived with a drinker.
1. 12 & 12, pp. 117-118
2. Alcoholics Anonymous, p. 135
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Walk in Dry Places
Knowing a new freedom
Spiritual growth
Most of us place a high value on freedom without always knowing what it really is, or ought to be. "Freedom" in the drinking world is often merely license to indulge ourselves without concern about consequences. This false freedom usually forces us into dependency or the need to rely on others to get us out of trouble.
The "new freedom" that comes out of the 12 Steps is a higher order. It means that by following principles in living we find choices and experiences that were never possible in the old life. We are free from the destructive behavior that always ended in pain and defeat.
This freedom is more of the spirit than of worldly things. It is knowing the truth about ourselves and life. As the Bible says, "You shall know the truth, and the truth shall make you free." In this new freedom, we no longer pursue activities that are ruinous and wasteful. We no longer deceive ourselves with painful illusions and false hopes, because we've learned to live and think on higher levels. Knowing the truth, we're free from alcohol and from the bad thinking that poisoned our lives and relationships.
Today I'll be grateful for the new freedom I have found in the program. I am free from the compulsions that caused me to hurt myself and others. I am free to choose new opportunities for service and self-expression.
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Keep It Simple
When I have listened to my mistakes, I have grown.---Hugh Prather
Everyone makes mistakes. We all know that. So why is it so hard to admit our own? We seem to think we have to be prefect. We have a hard time looking at our mistakes. But our mistakes can be very good teachers. Our Twelve Step program helps us learn and grow from our mistakes. In Step Four, half of our work is to think of our mistakes. In step Five, we admit our mistakes to God, ourselves, and another person. We learn, we grow and become whole. All by coming to know our mistakes The gift of recovery is not being free from mistakes. Instead, we do the Steps to claim our mistakes and talk about them. We find the gift of recovery when we learn from our mistakes.
Prayer for the Day: Higher Power, help me to see my mistakes as changes to get to know myself better.
Action for the Day: Today Ill talk to a friend about what my mistakes taught me. Today I'll feel less shame.
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Each Day a New Beginning
. . . love is a great beautifier. --Louisa May Alcott
Meeting life head-on, with a smile, attracts to us people and situations. Our attitudes shape our world--which is not to deny that problems do occur. However, problems can be viewed as special opportunities for personal growth. As gifts, more or less, that we are ready to receive. When the student is ready, the teacher appears. The stumbling blocks we encounter push us beyond our present awareness. They teach us that we are stronger and more creative than we'd thought. Problem-solving is esteem-building.
Negatively confronting the day is sure to complicate any experiences. A simple misunderstanding can be exaggerated into a grave situation, requiring the energy of many people to handle it. On the other hand, a patient, trusting, loving attitude can turn a grave situation into a positive learning experience for all affected.
We can beautify the day by smiling, at it and throughout all the experiences it offers us. The expression of love to everyone we meet guarantees to make us more lovable in return.
How great is my influence today! I can go forth feeling love, if I choose to--guaranteeing an enjoyable day for me and everyone I meet.
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Alcoholics Anonymous - Fourth Edition
Foreword To Second Edition
Figures given in this foreword describe the Fellowship as it was in 1955.
Hence the two men set to work almost frantically upon alcoholics arriving in the ward of the Akron City Hospital. Their very first case, a desperate one. recovered immediately and became A.A. number three. He never had another drink. This work at Akron continued through the summer of 1935. There were many failures, but there was an occasional heartening success. When the broker returned to New York in the fall of 1935, the first A.A. group had actually been formed, though no one realized it at the time.
p. xvii
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Alcoholics Anonymous - Fourth Edition Stories
GROUNDED - Alcohol clipped this pilot's wings until sobriety and hard work brought him back to the sky.
My drinking continues to escalate, but I did not believe I was any different from my drinking comrades. I was very wrong. I had two charges of driving under the influence, years apart, which I wrote off to bad luck, and I paid handsome legal fees to get the charges reduced. This was years before the Federal Aviation Administration began cross-checking drivers' records against pilot licenses.
p. 524
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Twelve Steps and Twelve Traditions
Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs."
Upon entering A.A., these attitudes were sharply reversed, often going much too far in the opposite direction. The spectacle of years of waste threw us into panic. There simply wouldn't be time, we thought, to rebuild our shattered fortunes. How could we ever take care of those awful debts, possess a decent home, educate the kids, and set something by for old age? Financial importance was no longer our principal aim; we now clamored for material security. Even when we were well reestablished in our business, these terrible fears often continued to haunt us. This made us misers and penny pinchers all over again. Complete financial security we must have--or else. We forgot that most alcoholics in A.A. have an earning power considerably above average; we forgot the immense goodwill of our brother A.A.'s who were only too eager to help us to better jobs when we deserved them; we forgot the actual or potential financial insecurity of every human being in the world. And, worst of all, we forgot God. In money matters we had faith only in ourselves, and not too much of that.
pp. 120-121
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"No matter how much you talk to your plant, if you don't water it, it's
going to die."
--Mike Perry
"Some things you have to do every day. Eating seven apples on Saturday
night instead of one a day just isn't going to get the job done."
--Jim Rohn
Everyone has creative ability. What you choose to do with it is entirely
up to you.
--Unknown
Never make a permanent decision based on a temporary storm. No
matter how raging the billows are today, remind yourself: "This too
shall pass!"
--T. D. Jakes
No matter what we have done, God always offers us the chance to begin
anew. Knowing that God grants us a new beginning, we, too, can look
at our parents, our children, our partner or our friends, anyone with
whom we've had some distance, and say, "Let's have a new
beginning." Love is greater than any of our mistakes.
--Mary Manin Morrissey
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Father Leo's Daily Meditation
UNIQUENESS
"God sees nothing average."
--Anonymous
God created every human being from the dust and yet He bestowed
within all of us His image. This means that we are divine. We are
creatures created to create. We share God's life for the universe. We
are anything but average!
And yet for years we thought we were not good enough. We needed
drugs, food or people to make us okay. We considered ourselves
"less-than", inferior or freaks.
But today we awake to a new message. The spiritual message tells us
that we are forever holding the hand of God. He needs you and me to
work in His vineyard. In us He makes miracles. Today I know that I am
beautiful. I am important. I am unique.
Master, part of Your beauty is in Your healing power. Help me to be
healed daily by beholding my beauty that is forever within and without.
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The grass withereth, the flower fadeth: but the word of our God shall
stand for ever.
Isaiah 40:8
Be devoted to one another in brotherly love; give preference to one
another in honor.
Romans 12:10
"Do not store up for yourselves treasures on earth, where moth and rust
destroy, and where thieves break in and steal. But store up for
yourselves treasures in heaven, where moth and rust do not destroy, and
where thieves do not break in and steal. For where your treasure is,
there your heart will be also."
Matthew 6:19-21
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Daily Inspiration
Patience grows with practice and elevates the hearts of those who benefit from it as well as your own. Lord, may my actions show love and speak loudly of Your presence within me.
Most of us never set our sights as high as Jesus intended we should. Lord, may the celebration of Your birth serve as a rebirth within me of my sense of commitment, consecration and purpose.
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NA Just For Today
Sharing Our Gratitude
"My gratitude speaks when I care and when I share with others the NA way."
Gratitude Prayer
The longer we stay clean, the more we experience feelings of gratitude for our recovery. These feelings of gratitude aren't limited to particular gifts like new friends or the ability to be employed. More frequently, they arise from the overall sense of joy we feel in our new lives. These feelings are enhanced by our certainty of the course our lives would have taken if it weren't for the miracle we've experienced in Narcotics Anonymous.
These feelings are so all-encompassing, so wondrous, and sometimes so overwhelming that we often can't find words for them. We sometimes openly weep with happiness while sharing in a meeting, yet we grope for words to express what we are feeling. We want so badly to convey to newcomers the gratitude we feel, but it seems that our language lacks the superlatives to describe it.
When we share with tears in our eyes, when we choke up and can't talk at all—these are the times when our gratitude speaks most clearly. We share our gratitude directly from our hearts; with their hearts, others hear and understand. Our gratitude speaks eloquently, though our words may not.
Just for today: My gratitude has a voice of its own; when it speaks, the heart understands. Today, I will share my gratitude with others, whether I can find the words or not.
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You are reading from the book Today's Gift.
Everyone has talent. What is rare is the courage to follow the talent. --Erica Jong
How easy it is to look at others with envy, certain that everyone we know is better in every way: school, sports, games, appearance. What we may not know is that each of us is exactly right the way we are. And what's more, no one of us is without talent. Perhaps we simply have not discovered it yet, or maybe we've been certain we knew what the talent should be, rather than letting the talent within us emerge.
It's reassuring to know that we are talented, that we are special just as we are, that no one else is able to bring to this life exactly the same ingredients that we're able to bring.
What special talent shall I exercise today?
You are reading from the book Touchstones.
"Honesty" without compassion and understanding is not honest, but subtle hostility. --Rose N. Frarnzblau
Any good thing can be used in hurtful or destructive ways. Our entire recovery is based on a fundamental premise of honesty. But our honesty becomes distorted and hurtful when we are not in tune with our motivations. A man who contradicts other group members to feel superior rather than to be helpful is being hostile. If we criticize people about things they cannot change, we are only hurting them. In making amends, we should not approach people who are better off without our contact, or who are better off without our confessions.
As we grow, we encounter more parts of ourselves that may be hurtful. We need to accept those parts too, not condemn ourselves for being human, not hide our destructive impulses from ourselves. Then our honesty with ourselves and with others will not be tainted by dishonest motives.
I pray for honesty with myself first so my honesty with others will be pure.
You are reading from the book Each Day a New Beginning.
. . . love is a great beautifier. --Louisa May Alcott
Meeting life head-on, with a smile, attracts to us people and situations. Our attitudes shape our world--which is not to deny that problems do occur. However, problems can be viewed as special opportunities for personal growth. As gifts, more or less, that we are ready to receive. When the student is ready, the teacher appears. The stumbling blocks we encounter push us beyond our present awareness. They teach us that we are stronger and more creative than we'd thought. Problem-solving is esteem-building.
Negatively confronting the day is sure to complicate any experiences. A simple misunderstanding can be exaggerated into a grave situation, requiring the energy of many people to handle it. On the other hand, a patient, trusting, loving attitude can turn a grave situation into a positive learning experience for all affected.
We can beautify the day by smiling, at it and throughout all the experiences it offers us. The expression of love to everyone we meet guarantees to make us more lovable in return.
How great is my influence today! I can go forth feeling love, if I choose to--guaranteeing an enjoyable day for me and everyone I meet.
You are reading from the book The Language of Letting Go.
Freedom from Self Seeking
Please free my thinking of self-will, self-seeking, dishonesty, and wrong motives. --paraphrased from Alcoholics Anonymous
There is a difference between owning our power to take care of ourselves, as part of Gods will for our life, and self will. There is a difference between self-care and self-seeking. And our behaviors are not as much subject to criticism as are the motives underlying them.
There is a harmonic, gentle, timely feeling to owning our power, to self-care, and to acts with healthy motives that are not present in self will and self seeking. We will learn discernment. But we will not always know the difference. Sometimes, we will feel guilty and anxious with no need. We may be surprised at the loving way God wants us to treat ourselves. We can trust that self-care is always appropriate. We want to be free of self-will and self-seeking, but we are always free to take care of ourselves.
God, please guide my motives today, and keep me on Your path. Help me love myself, and others too. Help me understand that more often than not, those two ideas are connected.
It is beautiful to know that I am the creator of how I think and feel today, that I can choose my now. Today I choose to feel joy and I will do all that I have to do to make that possible. --Ruth Fishel
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Journey to the Heart
Say Good-Bye with an Open Heart
On our journey, we meet many souls with whom we interact, exchange energy, in a way that enhances our growth and theirs. We learn lessons together. We break bread. We share love. But there often comes a time to say good-bye.
A good-bye can come suddenly, unexpectedly, without much warning. Or a good-bye can be expected, planned on, and take a while to work out. The length of time doesn’t matter. What matters is how we handle our good-byes.
We can do it with our hearts open, saying thank you for all we’ve learned. Or we can close our hearts and bitterly say we’ve lost again. We can say good-bye with an attitude of trust, faith, and love, believing our hearts led us together, for the time we were close, to celebrate life and further our journeys. Or we can do it with harsh judgement, asking what’s wrong with us that our paths didn’t let us stay together. We can say good-bye with our hearts open, feeling our sadness, our longing, and our joy. Or we can say good-bye with emotions walled off, saying that’s just the way life is.
Sometimes, it’s time to say good-bye. We can’t always choose timing, but we can choose the words of our heart.
And sometimes it’s not good-bye. It’s till we meet again.
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More Language Of Letting Go
Say when it’s too much
I was sitting at the bus stop many years ago watching impatiently for the bus. I had been patient for so long– taking the bus to the grocery store, lugging big bags of groceries home. Whenever I found myself feeling irritated about not having a car, I’d be grateful that I was sober and that I could get around. I’d be grateful for all the good things in my life.
Yet, it was getting harder and harder to be grateful.
The bus finally arrived, and I bustled my way on with my heavy bags, then lugged them the two blocks to my apartment after the bus dropped me off. I didn’t want to cry, but I couldn’t help it that day.
“God, I’m getting sick of walking and taking the bus,” I said. “I’m tired of this. How much longer do I have to wait to get a car?”
Within two months, I was driving an automobile.
It’s important to be grateful. But sometimes, repressing our emotions and not saying how we feel about a situation is a form of trying to control the situation,too. We think if we hold our breath, don’t complain, and do everything right, the universe will just benevolently give us what we want.
Is there some situation in your life that you’ve been hoping would magically get better if you bit your lip and wished long enough? If you’ve started playing the waiting game in a particular situation, tell yourself how you really feel.
Maybe it’s time to say when.
God, help me forgive myself for having needs and desires.
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Going on Retreat
Making Time for Reflection
Going on retreat can be a powerful way to process what is happening in your life.
Giving ourselves time to reflect and heal can be a powerful way to process the things that are happening in our lives, and one of the best approaches to do this is by going on a retreat. Going on a retreat means that we have set the intention to heal and learn more about our spirit, and doing this is a decision that we make for ourselves.
Since everyone sees and experiences the world differently, it is important to choose a type of retreat that works best for us. Even though a friend or loved one may recommend something, we have to trust our intuition and select a path that really connects with what our soul needs most at the time. The most essential thing is to be willing to respect our unique stage of development and to be patient with ourselves since any thoughts or issues that arise are simply part of the process of healing. Just remembering that a retreat is an intense period of time where serious soul searching takes place can help us allow whatever may happen to us to fully unfold. Going on retreat may sound like a vacation, but most retreat experiences ask you to look deep inside of yourself, and sometimes this can be uncomfortable or stir the pot of our soul.
Putting our trust in the retreat process will make space for the necessary work we have to do, making it easier for our hearts and minds to explore wholly the innermost reaches of our soul. By paying attention to these messages, we pave the way for greater healing and transformation, since spending time in contemplation at a retreat will give us the gift of insight and understanding that we can use in all aspects of our daily lives. Published with permission from Daily OM
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A Day At A Time
Reflection For The Day
“To stand on one leg and prove God’s existence is a very different thing,” wrote Soren Kierkegaard, “from going down on one’s knees and thanking Him.” It is my confidence in a Higher Power, working in me, which today releases and activates my ability to make my life a more joyous, satisfying experience. I can’t bring this about by relying on myself and my own limited ideas. Have I begun to thank God every night?
Today I Pray
May I remember constantly that it is my belief in my Higher Power that flips the switch to release the power in me. Whenever I falter in my faith, that power is shut off. I pray for undiminished faith, so that this power — give by God and regenerated by my own belief in it — may always be available to me as the source of my strength.
Today I Will Remember
Faith regenerate God-given Power.
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One More Day
In our own secret hearts we each and all of us feel superior to the rest of the world, or, if not superior, at least “different” with a difference that is very precious and beautiful to us, and the base of all our pride and perseverance.
– Solomon Eagle
How alike we all are, yet how different. Differences are what make each person so special. All our efforts and all our experiences can shine forth ready to enhance our lives and the lives of others when we dare to let our differences show.
In the complex world, each of us and our differences are needed. To find where our uniqueness is most useful, we may have to go out of our way. We may need to actually create a niche for ourselves as we have done so many times before. In doing this, we affirm our value and that of all others.
I accept my differentness as a gift and a strength, not a weakness.
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Food For Thought
Accepting Normality
It is normal to eat three meals a day. As compulsive overeaters, we made ourselves exceptional by refusing to follow the usual pattern of meals. Instead, we wanted to follow the whims and demands of our irrational appetites. For some reason, what was good enough for others was not good enough for us - we had to have more.
Now that we have accepted a reasonable food plan, we can learn to eat normally. We do not need extra food. We know that our true strength and nourishment come from our Higher Power, not from an overload of calories.
When we stop overeating compulsively, we no longer need to feel guilty about our eating habits or different from those around us. We can accept the fact that we are normal people, not better than everyone else and not worse either. Like those around us, we have strengths and weaknesses, and we are making progress. It is a relief to accept normality.
May I keep a realistic perspective on myself.
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One Day At A Time
STEP ONE
"The cause is hidden, but the result is known."
Ovid
When I went to my first meeting and was told about Step One, that I was to admit my powerlessness, it was somewhat of a mystery to me. I thought powerlessness was weakness. It was obvious that the result of my compulsive overeating could be seen by everyone, but to me, I was not sure that powerlessness was the answer to the problem. As I kept going to meetings and listening to people share about powerlessness, read the literature, and talked to my sponsor, I learned that powerlessness was not weakness. In fact, to admit my powerlessness, was to connect me to a power that was greater than I had ever experienced before in my life.
The paradoxes of the program, such as we “lose to win” and “give to receive” are true of admitting my powerlessness to find a greater power. In The Twelve Steps and Twelve Traditions of Over-eaters Anonymous on p. 5 it reads, “Later we discovered that, far from being a negative factor, the admission of our powerlessness over food opened the door to an amazing new found power.” What a blessing it is to now know that I am powerless, and have opened the door of a new found power through the steps, the tools and my Higher Power.
One Day at a Time . . .
I will freely admit my powerlessness and gladly open the door to the new found power in my life.
~ Carolyn
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AA 'Big Book' - Quote
When it will serve any good purpose, we are willing to announce our convictions with tact and common sense. - Pg. 77 - Into Action
Hour To Hour - Book - Quote
Right now the battle is over, so surrender. You are drug free and at the turning point for a whole new view on living. The weight of the past will drop from your shoulders because a new fellowship is here to help you carry every burden, from this hour forward.
Give me the courage to share one of the burdens of my past battles at the next meeting I go to today. By sharing, I divide; by dividing, I lighten my load.
The Healing Universe
Everywhere I look life is in a process of healing from something. A plant that has been stepped on fights to come back to life. A tree that has lost branches sprouts new growth. An animal that has lost a leg learns to run on three. Life is always reaching for life. It's an unbroken circle. Like a lover reaching for their beloved , or a child holding onto his mother until the pain passes. Life is programmed to heal itself and it will strive towards that with all its will. I will allow this powerful force that's build into my DNA to work its magic on me. I won't resist my own healing. I will allow it in.
I am built to heal
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
Although there are no Twelve Step gurus, and God knows we are not saints, there are times when the words and actions of some members touch us so much that we practically consider them saints. We never forget though, that they are human and still suffer. So we reach out to them as they reach out to others.
I remember that the 'alcoholic that still suffers' could just as well be an old-timer as it is a newcomer, my sponsor as my sponsee.
"Walk Softly and Carry a Big Book" - Book
Bring the shoes and the soul will follow.
Time for Joy - Book - Quote
It is beautiful to know that I am the creator of how I think and feel today, that I can choose my now. Today I choose to feel joy and I will do all that I have to do to make that possible.
Alkiespeak - Book - Quote
The doctor had patched up the young boy, who thanked the doctor for healing him. The doctor said; 'No, I just treat the wound, God heals it' - A favorite story of Dr. Bob's.
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AA Thought for the Day
May 3
Amends
Making amends to my family, and to the families of alcoholics still suffering, will always be important.
Understanding the havoc I created and trying to repair the destruction, will be a lifelong endeavor.
The example of my sobriety may give others hope, and faith to help themselves.
- Daily Reflections, p. 173
Thought to Ponder . . .
It is the highest form of self-respect
to admit mistakes and to make amends for them.
AA-related 'Alconym' . . .
A A = Accountable Actions.
~*~A.A. Thoughts For The Day~*~
Troubles
"So our troubles, we think,
are basically of our own making.
They arise out of ourselves,
and the alcoholic is an extreme example of
self-will run riot,
though he usually doesn't think so.
Above everything,
we alcoholics must be rid of this selfishness.
We must, or it kills us!
Many of us had moral and philosophical
convictions galore,
but we could not live up to them
even though we would have liked to.
Neither could we reduce our
self-centeredness much by wishing
or trying our own power.
We had to have God's help."
Alcoholics Anonymous, p. 62
Thought to Consider . . .
The task ahead of us
is never as great as the Power behind us.
*~*~*AACRONYMS*~*~*
FINE
Feeling Insecure, Numb and Empty
*~*~*~*~*^Just For Today!^*~*~*~*~*
Trust
From "CONCEPT III:"
"Our entire A.A. program rests squarely upon the principle of mutual trust. We trust God, we trust A.A., and we trust
each other. Therefore we cannot do less than trust our leaders in service. The 'Right of Decision' that we offer them is
not only the practical means by which they may act and lead effectively, but it is also the symbol of our implicit confidence."
1962, AAWS, Inc.; Twelve Concepts for World Service by Bill W., page 16
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"Today, we enjoy a Fellowship which owes its ever-increasing membership of recovering alcoholics (unprecedented in
human history) to the well-wishers and combined efforts of many outside agencies and services, as well as many
professionals. To these folks, we surely owe a debt of gratitude.
"Yet, the heart of AA remains the same, thank God, when one alcoholic reaches out to another, and we find that we can
do together what none of us could do alone."
Aberdeen, S.D., September 1991
"Sponsorship -- The Heart of AA,"
In Our Own Words
~*~*~*~*^ Big Book & Twelve N' Twelve Quotes of the Day ^*~*~*~*~*
"Most of us sense that real tolerance of other people´s shortcomings
and viewpoints and a respect for their opinions are attitudes which
make us more useful to others."
~Alcoholics Anonymous, 4th Edition, There Is A Solution, pg. 19
More than most people the alcoholic leads a double life. He is very
much the actor. To the outer world he presents his stage character.
This is the one he likes his fellows to see. He wants to enjoy a
certain reputation but knows in his heart he doesnt deserve it.
~Alcoholics Anonymous, 4th Edition, Into Action, pg. 73
Could we then foresee that troublesome people were to become our principal teachers of patience and tolerance?
-Twelve Steps and Twelve Traditions p. 141
Misc. AA Literature - Quote
The New A.A. and His FamilyWhen alcoholism strikes, very unnatural situations may develop which work against
marriage partnership and compatible union. If the man is affected, the wife must become the head of the house, often
the breadwinner. As matters get worse, the husband becomes a sick and irresponsible child who needs to be looked
after and extricated from endless scrapes and impasses. Very gradually, usually without any realization of the fact, the
wife is forced to become the mother of an erring boy, and the alcoholic alternately loves and hates her maternal care.
Under the influence of A.A.'[s Twelve Steps, these situations are often set right.
Whether the family goes on a spiritual basis or not, the alcoholic member has to if he would recover. The others must
be convinced of his new status beyond the shadow of a doubt. Seeing is believing to most families who have lived with a drinker.
1. TWELVE AND TWELVE, PP. 117-118
2. ALCOHOLICS ANONYMOUS, P. 135
Prayer For The Day: Dear Lord, I thank you for this beautiful day. I ask for your guidance and wisdom as I go into this day. Please grant me the strength and wisdom to overcome the problems I may encounter in this day.
Ask and you shall receive,
Seek and ye shall find,
Knock and it shall be opened unto you.
Matthew 7:7
Courage to change the things I can;
and Wisdom to know the difference.
Thy will, not mine, be done.
May 3
Daily Reflections
CLEANING HOUSE
Somehow, being alone with God doesn't seem as embarrassing
as facing up to another person. Until we actually sit down
and talk aloud about what we have so long hidden, our
willingness to clean house is still largely theoretical.
TWELVE STEPS AND TWELVE TRADITIONS, p 60
It wasn't unusual for me to talk to God, and myself, about
my character defects. But to sit down, face to face, and
openly discuss these intimacies with another person was
much more difficult. I recognized in the experience,
however, a similar relief to the one I had experienced
when I first admitted I was an alcoholic. I began to
appreciate the spiritual significance of the program and
that this Step was just an introduction to what was yet
to come in the remaining seven Steps.
************************************************** *********
Twenty-Four Hours A Day
A.A. Thought For The Day
A.A. teaches us to take it easy. We learn how to relax and
to stop worrying about the past or the future, to give up
our resentments and hates and tempers, to stop being
critical of people, and to try to help them instead.
That's what "Easy Does It" means. So in the time that's
left to me to live, I'm going to try to take it easy, to
relax and not to worry, to try to be helpful to others,
and to trust God. For what's left of my life, is my motto
going to be "Easy Does It"?
Meditation For The Day
I must overcome myself before I can truly forgive other
people for injuries done to me. The self in me cannot
forgive injuries. The very thought of wrongs means that
my self is in the foreground. Since the self cannot forgive,
I must overcome my selfishness. I must cease trying to
forgive those who fretted and wronged me. It is a mistake
for me even to think about these injuries. I must aim at
overcoming myself in my daily life and then I will find
there is nothing in me that remembers injury, because the
only thing injured, my selfishness, is gone.
Prayer For The Day
I pray that I may hold no resentments. I pray that my mind
may be washed clean of all past hates and fears.
************************************************** *********
As Bill Sees It
The New A.A. and His Family, p. 123
When alcoholism strikes, very unnatural situations may develop which
work against marriage partnership and compatible union. If the man is
affected, the wife must become the head of the house, often the
breadwinner. As matters get worse, the husband becomes a sick and
irresponsible child who needs to be looked after and extricated from
endless scrapes and impasses. Very gradually, usually without any
realization of the fact, the wife is forced to become the mother of an
erring boy, and the alcoholic alternately loves and hates her maternal
care.
Under the influence of A.A.'s Twelve Steps, these situations are often
set right.
<< << << >> >> >>
Whether the family goes on a spiritual basis or not, the alcoholic
member has to if he would recover. The others must be convinced of
his new status beyond the shadow of a doubt. Seeing is believing to
most families who have lived with a drinker.
1. 12 & 12, pp. 117-118
2. Alcoholics Anonymous, p. 135
************************************************** *********
Walk in Dry Places
Knowing a new freedom
Spiritual growth
Most of us place a high value on freedom without always knowing what it really is, or ought to be. "Freedom" in the drinking world is often merely license to indulge ourselves without concern about consequences. This false freedom usually forces us into dependency or the need to rely on others to get us out of trouble.
The "new freedom" that comes out of the 12 Steps is a higher order. It means that by following principles in living we find choices and experiences that were never possible in the old life. We are free from the destructive behavior that always ended in pain and defeat.
This freedom is more of the spirit than of worldly things. It is knowing the truth about ourselves and life. As the Bible says, "You shall know the truth, and the truth shall make you free." In this new freedom, we no longer pursue activities that are ruinous and wasteful. We no longer deceive ourselves with painful illusions and false hopes, because we've learned to live and think on higher levels. Knowing the truth, we're free from alcohol and from the bad thinking that poisoned our lives and relationships.
Today I'll be grateful for the new freedom I have found in the program. I am free from the compulsions that caused me to hurt myself and others. I am free to choose new opportunities for service and self-expression.
************************************************** *********
Keep It Simple
When I have listened to my mistakes, I have grown.---Hugh Prather
Everyone makes mistakes. We all know that. So why is it so hard to admit our own? We seem to think we have to be prefect. We have a hard time looking at our mistakes. But our mistakes can be very good teachers. Our Twelve Step program helps us learn and grow from our mistakes. In Step Four, half of our work is to think of our mistakes. In step Five, we admit our mistakes to God, ourselves, and another person. We learn, we grow and become whole. All by coming to know our mistakes The gift of recovery is not being free from mistakes. Instead, we do the Steps to claim our mistakes and talk about them. We find the gift of recovery when we learn from our mistakes.
Prayer for the Day: Higher Power, help me to see my mistakes as changes to get to know myself better.
Action for the Day: Today Ill talk to a friend about what my mistakes taught me. Today I'll feel less shame.
************************************************** *********
Each Day a New Beginning
. . . love is a great beautifier. --Louisa May Alcott
Meeting life head-on, with a smile, attracts to us people and situations. Our attitudes shape our world--which is not to deny that problems do occur. However, problems can be viewed as special opportunities for personal growth. As gifts, more or less, that we are ready to receive. When the student is ready, the teacher appears. The stumbling blocks we encounter push us beyond our present awareness. They teach us that we are stronger and more creative than we'd thought. Problem-solving is esteem-building.
Negatively confronting the day is sure to complicate any experiences. A simple misunderstanding can be exaggerated into a grave situation, requiring the energy of many people to handle it. On the other hand, a patient, trusting, loving attitude can turn a grave situation into a positive learning experience for all affected.
We can beautify the day by smiling, at it and throughout all the experiences it offers us. The expression of love to everyone we meet guarantees to make us more lovable in return.
How great is my influence today! I can go forth feeling love, if I choose to--guaranteeing an enjoyable day for me and everyone I meet.
************************************************** *********
Alcoholics Anonymous - Fourth Edition
Foreword To Second Edition
Figures given in this foreword describe the Fellowship as it was in 1955.
Hence the two men set to work almost frantically upon alcoholics arriving in the ward of the Akron City Hospital. Their very first case, a desperate one. recovered immediately and became A.A. number three. He never had another drink. This work at Akron continued through the summer of 1935. There were many failures, but there was an occasional heartening success. When the broker returned to New York in the fall of 1935, the first A.A. group had actually been formed, though no one realized it at the time.
p. xvii
************************************************** *********
Alcoholics Anonymous - Fourth Edition Stories
GROUNDED - Alcohol clipped this pilot's wings until sobriety and hard work brought him back to the sky.
My drinking continues to escalate, but I did not believe I was any different from my drinking comrades. I was very wrong. I had two charges of driving under the influence, years apart, which I wrote off to bad luck, and I paid handsome legal fees to get the charges reduced. This was years before the Federal Aviation Administration began cross-checking drivers' records against pilot licenses.
p. 524
************************************************** *********
Twelve Steps and Twelve Traditions
Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs."
Upon entering A.A., these attitudes were sharply reversed, often going much too far in the opposite direction. The spectacle of years of waste threw us into panic. There simply wouldn't be time, we thought, to rebuild our shattered fortunes. How could we ever take care of those awful debts, possess a decent home, educate the kids, and set something by for old age? Financial importance was no longer our principal aim; we now clamored for material security. Even when we were well reestablished in our business, these terrible fears often continued to haunt us. This made us misers and penny pinchers all over again. Complete financial security we must have--or else. We forgot that most alcoholics in A.A. have an earning power considerably above average; we forgot the immense goodwill of our brother A.A.'s who were only too eager to help us to better jobs when we deserved them; we forgot the actual or potential financial insecurity of every human being in the world. And, worst of all, we forgot God. In money matters we had faith only in ourselves, and not too much of that.
pp. 120-121
************************************************** *********
"No matter how much you talk to your plant, if you don't water it, it's
going to die."
--Mike Perry
"Some things you have to do every day. Eating seven apples on Saturday
night instead of one a day just isn't going to get the job done."
--Jim Rohn
Everyone has creative ability. What you choose to do with it is entirely
up to you.
--Unknown
Never make a permanent decision based on a temporary storm. No
matter how raging the billows are today, remind yourself: "This too
shall pass!"
--T. D. Jakes
No matter what we have done, God always offers us the chance to begin
anew. Knowing that God grants us a new beginning, we, too, can look
at our parents, our children, our partner or our friends, anyone with
whom we've had some distance, and say, "Let's have a new
beginning." Love is greater than any of our mistakes.
--Mary Manin Morrissey
************************************************** *********
Father Leo's Daily Meditation
UNIQUENESS
"God sees nothing average."
--Anonymous
God created every human being from the dust and yet He bestowed
within all of us His image. This means that we are divine. We are
creatures created to create. We share God's life for the universe. We
are anything but average!
And yet for years we thought we were not good enough. We needed
drugs, food or people to make us okay. We considered ourselves
"less-than", inferior or freaks.
But today we awake to a new message. The spiritual message tells us
that we are forever holding the hand of God. He needs you and me to
work in His vineyard. In us He makes miracles. Today I know that I am
beautiful. I am important. I am unique.
Master, part of Your beauty is in Your healing power. Help me to be
healed daily by beholding my beauty that is forever within and without.
************************************************** *********
The grass withereth, the flower fadeth: but the word of our God shall
stand for ever.
Isaiah 40:8
Be devoted to one another in brotherly love; give preference to one
another in honor.
Romans 12:10
"Do not store up for yourselves treasures on earth, where moth and rust
destroy, and where thieves break in and steal. But store up for
yourselves treasures in heaven, where moth and rust do not destroy, and
where thieves do not break in and steal. For where your treasure is,
there your heart will be also."
Matthew 6:19-21
************************************************** *********
Daily Inspiration
Patience grows with practice and elevates the hearts of those who benefit from it as well as your own. Lord, may my actions show love and speak loudly of Your presence within me.
Most of us never set our sights as high as Jesus intended we should. Lord, may the celebration of Your birth serve as a rebirth within me of my sense of commitment, consecration and purpose.
************************************************** *********
NA Just For Today
Sharing Our Gratitude
"My gratitude speaks when I care and when I share with others the NA way."
Gratitude Prayer
The longer we stay clean, the more we experience feelings of gratitude for our recovery. These feelings of gratitude aren't limited to particular gifts like new friends or the ability to be employed. More frequently, they arise from the overall sense of joy we feel in our new lives. These feelings are enhanced by our certainty of the course our lives would have taken if it weren't for the miracle we've experienced in Narcotics Anonymous.
These feelings are so all-encompassing, so wondrous, and sometimes so overwhelming that we often can't find words for them. We sometimes openly weep with happiness while sharing in a meeting, yet we grope for words to express what we are feeling. We want so badly to convey to newcomers the gratitude we feel, but it seems that our language lacks the superlatives to describe it.
When we share with tears in our eyes, when we choke up and can't talk at all—these are the times when our gratitude speaks most clearly. We share our gratitude directly from our hearts; with their hearts, others hear and understand. Our gratitude speaks eloquently, though our words may not.
Just for today: My gratitude has a voice of its own; when it speaks, the heart understands. Today, I will share my gratitude with others, whether I can find the words or not.
************************************************** *********
You are reading from the book Today's Gift.
Everyone has talent. What is rare is the courage to follow the talent. --Erica Jong
How easy it is to look at others with envy, certain that everyone we know is better in every way: school, sports, games, appearance. What we may not know is that each of us is exactly right the way we are. And what's more, no one of us is without talent. Perhaps we simply have not discovered it yet, or maybe we've been certain we knew what the talent should be, rather than letting the talent within us emerge.
It's reassuring to know that we are talented, that we are special just as we are, that no one else is able to bring to this life exactly the same ingredients that we're able to bring.
What special talent shall I exercise today?
You are reading from the book Touchstones.
"Honesty" without compassion and understanding is not honest, but subtle hostility. --Rose N. Frarnzblau
Any good thing can be used in hurtful or destructive ways. Our entire recovery is based on a fundamental premise of honesty. But our honesty becomes distorted and hurtful when we are not in tune with our motivations. A man who contradicts other group members to feel superior rather than to be helpful is being hostile. If we criticize people about things they cannot change, we are only hurting them. In making amends, we should not approach people who are better off without our contact, or who are better off without our confessions.
As we grow, we encounter more parts of ourselves that may be hurtful. We need to accept those parts too, not condemn ourselves for being human, not hide our destructive impulses from ourselves. Then our honesty with ourselves and with others will not be tainted by dishonest motives.
I pray for honesty with myself first so my honesty with others will be pure.
You are reading from the book Each Day a New Beginning.
. . . love is a great beautifier. --Louisa May Alcott
Meeting life head-on, with a smile, attracts to us people and situations. Our attitudes shape our world--which is not to deny that problems do occur. However, problems can be viewed as special opportunities for personal growth. As gifts, more or less, that we are ready to receive. When the student is ready, the teacher appears. The stumbling blocks we encounter push us beyond our present awareness. They teach us that we are stronger and more creative than we'd thought. Problem-solving is esteem-building.
Negatively confronting the day is sure to complicate any experiences. A simple misunderstanding can be exaggerated into a grave situation, requiring the energy of many people to handle it. On the other hand, a patient, trusting, loving attitude can turn a grave situation into a positive learning experience for all affected.
We can beautify the day by smiling, at it and throughout all the experiences it offers us. The expression of love to everyone we meet guarantees to make us more lovable in return.
How great is my influence today! I can go forth feeling love, if I choose to--guaranteeing an enjoyable day for me and everyone I meet.
You are reading from the book The Language of Letting Go.
Freedom from Self Seeking
Please free my thinking of self-will, self-seeking, dishonesty, and wrong motives. --paraphrased from Alcoholics Anonymous
There is a difference between owning our power to take care of ourselves, as part of Gods will for our life, and self will. There is a difference between self-care and self-seeking. And our behaviors are not as much subject to criticism as are the motives underlying them.
There is a harmonic, gentle, timely feeling to owning our power, to self-care, and to acts with healthy motives that are not present in self will and self seeking. We will learn discernment. But we will not always know the difference. Sometimes, we will feel guilty and anxious with no need. We may be surprised at the loving way God wants us to treat ourselves. We can trust that self-care is always appropriate. We want to be free of self-will and self-seeking, but we are always free to take care of ourselves.
God, please guide my motives today, and keep me on Your path. Help me love myself, and others too. Help me understand that more often than not, those two ideas are connected.
It is beautiful to know that I am the creator of how I think and feel today, that I can choose my now. Today I choose to feel joy and I will do all that I have to do to make that possible. --Ruth Fishel
************************************************** ****************
Journey to the Heart
Say Good-Bye with an Open Heart
On our journey, we meet many souls with whom we interact, exchange energy, in a way that enhances our growth and theirs. We learn lessons together. We break bread. We share love. But there often comes a time to say good-bye.
A good-bye can come suddenly, unexpectedly, without much warning. Or a good-bye can be expected, planned on, and take a while to work out. The length of time doesn’t matter. What matters is how we handle our good-byes.
We can do it with our hearts open, saying thank you for all we’ve learned. Or we can close our hearts and bitterly say we’ve lost again. We can say good-bye with an attitude of trust, faith, and love, believing our hearts led us together, for the time we were close, to celebrate life and further our journeys. Or we can do it with harsh judgement, asking what’s wrong with us that our paths didn’t let us stay together. We can say good-bye with our hearts open, feeling our sadness, our longing, and our joy. Or we can say good-bye with emotions walled off, saying that’s just the way life is.
Sometimes, it’s time to say good-bye. We can’t always choose timing, but we can choose the words of our heart.
And sometimes it’s not good-bye. It’s till we meet again.
************************************************** ****************
More Language Of Letting Go
Say when it’s too much
I was sitting at the bus stop many years ago watching impatiently for the bus. I had been patient for so long– taking the bus to the grocery store, lugging big bags of groceries home. Whenever I found myself feeling irritated about not having a car, I’d be grateful that I was sober and that I could get around. I’d be grateful for all the good things in my life.
Yet, it was getting harder and harder to be grateful.
The bus finally arrived, and I bustled my way on with my heavy bags, then lugged them the two blocks to my apartment after the bus dropped me off. I didn’t want to cry, but I couldn’t help it that day.
“God, I’m getting sick of walking and taking the bus,” I said. “I’m tired of this. How much longer do I have to wait to get a car?”
Within two months, I was driving an automobile.
It’s important to be grateful. But sometimes, repressing our emotions and not saying how we feel about a situation is a form of trying to control the situation,too. We think if we hold our breath, don’t complain, and do everything right, the universe will just benevolently give us what we want.
Is there some situation in your life that you’ve been hoping would magically get better if you bit your lip and wished long enough? If you’ve started playing the waiting game in a particular situation, tell yourself how you really feel.
Maybe it’s time to say when.
God, help me forgive myself for having needs and desires.
************************************************** ****************
Going on Retreat
Making Time for Reflection
Going on retreat can be a powerful way to process what is happening in your life.
Giving ourselves time to reflect and heal can be a powerful way to process the things that are happening in our lives, and one of the best approaches to do this is by going on a retreat. Going on a retreat means that we have set the intention to heal and learn more about our spirit, and doing this is a decision that we make for ourselves.
Since everyone sees and experiences the world differently, it is important to choose a type of retreat that works best for us. Even though a friend or loved one may recommend something, we have to trust our intuition and select a path that really connects with what our soul needs most at the time. The most essential thing is to be willing to respect our unique stage of development and to be patient with ourselves since any thoughts or issues that arise are simply part of the process of healing. Just remembering that a retreat is an intense period of time where serious soul searching takes place can help us allow whatever may happen to us to fully unfold. Going on retreat may sound like a vacation, but most retreat experiences ask you to look deep inside of yourself, and sometimes this can be uncomfortable or stir the pot of our soul.
Putting our trust in the retreat process will make space for the necessary work we have to do, making it easier for our hearts and minds to explore wholly the innermost reaches of our soul. By paying attention to these messages, we pave the way for greater healing and transformation, since spending time in contemplation at a retreat will give us the gift of insight and understanding that we can use in all aspects of our daily lives. Published with permission from Daily OM
************************************************** ****************
A Day At A Time
Reflection For The Day
“To stand on one leg and prove God’s existence is a very different thing,” wrote Soren Kierkegaard, “from going down on one’s knees and thanking Him.” It is my confidence in a Higher Power, working in me, which today releases and activates my ability to make my life a more joyous, satisfying experience. I can’t bring this about by relying on myself and my own limited ideas. Have I begun to thank God every night?
Today I Pray
May I remember constantly that it is my belief in my Higher Power that flips the switch to release the power in me. Whenever I falter in my faith, that power is shut off. I pray for undiminished faith, so that this power — give by God and regenerated by my own belief in it — may always be available to me as the source of my strength.
Today I Will Remember
Faith regenerate God-given Power.
************************************************** ****************
One More Day
In our own secret hearts we each and all of us feel superior to the rest of the world, or, if not superior, at least “different” with a difference that is very precious and beautiful to us, and the base of all our pride and perseverance.
– Solomon Eagle
How alike we all are, yet how different. Differences are what make each person so special. All our efforts and all our experiences can shine forth ready to enhance our lives and the lives of others when we dare to let our differences show.
In the complex world, each of us and our differences are needed. To find where our uniqueness is most useful, we may have to go out of our way. We may need to actually create a niche for ourselves as we have done so many times before. In doing this, we affirm our value and that of all others.
I accept my differentness as a gift and a strength, not a weakness.
************************************
Food For Thought
Accepting Normality
It is normal to eat three meals a day. As compulsive overeaters, we made ourselves exceptional by refusing to follow the usual pattern of meals. Instead, we wanted to follow the whims and demands of our irrational appetites. For some reason, what was good enough for others was not good enough for us - we had to have more.
Now that we have accepted a reasonable food plan, we can learn to eat normally. We do not need extra food. We know that our true strength and nourishment come from our Higher Power, not from an overload of calories.
When we stop overeating compulsively, we no longer need to feel guilty about our eating habits or different from those around us. We can accept the fact that we are normal people, not better than everyone else and not worse either. Like those around us, we have strengths and weaknesses, and we are making progress. It is a relief to accept normality.
May I keep a realistic perspective on myself.
*****************************************
One Day At A Time
STEP ONE
"The cause is hidden, but the result is known."
Ovid
When I went to my first meeting and was told about Step One, that I was to admit my powerlessness, it was somewhat of a mystery to me. I thought powerlessness was weakness. It was obvious that the result of my compulsive overeating could be seen by everyone, but to me, I was not sure that powerlessness was the answer to the problem. As I kept going to meetings and listening to people share about powerlessness, read the literature, and talked to my sponsor, I learned that powerlessness was not weakness. In fact, to admit my powerlessness, was to connect me to a power that was greater than I had ever experienced before in my life.
The paradoxes of the program, such as we “lose to win” and “give to receive” are true of admitting my powerlessness to find a greater power. In The Twelve Steps and Twelve Traditions of Over-eaters Anonymous on p. 5 it reads, “Later we discovered that, far from being a negative factor, the admission of our powerlessness over food opened the door to an amazing new found power.” What a blessing it is to now know that I am powerless, and have opened the door of a new found power through the steps, the tools and my Higher Power.
One Day at a Time . . .
I will freely admit my powerlessness and gladly open the door to the new found power in my life.
~ Carolyn
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AA 'Big Book' - Quote
When it will serve any good purpose, we are willing to announce our convictions with tact and common sense. - Pg. 77 - Into Action
Hour To Hour - Book - Quote
Right now the battle is over, so surrender. You are drug free and at the turning point for a whole new view on living. The weight of the past will drop from your shoulders because a new fellowship is here to help you carry every burden, from this hour forward.
Give me the courage to share one of the burdens of my past battles at the next meeting I go to today. By sharing, I divide; by dividing, I lighten my load.
The Healing Universe
Everywhere I look life is in a process of healing from something. A plant that has been stepped on fights to come back to life. A tree that has lost branches sprouts new growth. An animal that has lost a leg learns to run on three. Life is always reaching for life. It's an unbroken circle. Like a lover reaching for their beloved , or a child holding onto his mother until the pain passes. Life is programmed to heal itself and it will strive towards that with all its will. I will allow this powerful force that's build into my DNA to work its magic on me. I won't resist my own healing. I will allow it in.
I am built to heal
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
Although there are no Twelve Step gurus, and God knows we are not saints, there are times when the words and actions of some members touch us so much that we practically consider them saints. We never forget though, that they are human and still suffer. So we reach out to them as they reach out to others.
I remember that the 'alcoholic that still suffers' could just as well be an old-timer as it is a newcomer, my sponsor as my sponsee.
"Walk Softly and Carry a Big Book" - Book
Bring the shoes and the soul will follow.
Time for Joy - Book - Quote
It is beautiful to know that I am the creator of how I think and feel today, that I can choose my now. Today I choose to feel joy and I will do all that I have to do to make that possible.
Alkiespeak - Book - Quote
The doctor had patched up the young boy, who thanked the doctor for healing him. The doctor said; 'No, I just treat the wound, God heals it' - A favorite story of Dr. Bob's.
*****************************************
AA Thought for the Day
May 3
Amends
Making amends to my family, and to the families of alcoholics still suffering, will always be important.
Understanding the havoc I created and trying to repair the destruction, will be a lifelong endeavor.
The example of my sobriety may give others hope, and faith to help themselves.
- Daily Reflections, p. 173
Thought to Ponder . . .
It is the highest form of self-respect
to admit mistakes and to make amends for them.
AA-related 'Alconym' . . .
A A = Accountable Actions.
~*~A.A. Thoughts For The Day~*~
Troubles
"So our troubles, we think,
are basically of our own making.
They arise out of ourselves,
and the alcoholic is an extreme example of
self-will run riot,
though he usually doesn't think so.
Above everything,
we alcoholics must be rid of this selfishness.
We must, or it kills us!
Many of us had moral and philosophical
convictions galore,
but we could not live up to them
even though we would have liked to.
Neither could we reduce our
self-centeredness much by wishing
or trying our own power.
We had to have God's help."
Alcoholics Anonymous, p. 62
Thought to Consider . . .
The task ahead of us
is never as great as the Power behind us.
*~*~*AACRONYMS*~*~*
FINE
Feeling Insecure, Numb and Empty
*~*~*~*~*^Just For Today!^*~*~*~*~*
Trust
From "CONCEPT III:"
"Our entire A.A. program rests squarely upon the principle of mutual trust. We trust God, we trust A.A., and we trust
each other. Therefore we cannot do less than trust our leaders in service. The 'Right of Decision' that we offer them is
not only the practical means by which they may act and lead effectively, but it is also the symbol of our implicit confidence."
1962, AAWS, Inc.; Twelve Concepts for World Service by Bill W., page 16
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"Today, we enjoy a Fellowship which owes its ever-increasing membership of recovering alcoholics (unprecedented in
human history) to the well-wishers and combined efforts of many outside agencies and services, as well as many
professionals. To these folks, we surely owe a debt of gratitude.
"Yet, the heart of AA remains the same, thank God, when one alcoholic reaches out to another, and we find that we can
do together what none of us could do alone."
Aberdeen, S.D., September 1991
"Sponsorship -- The Heart of AA,"
In Our Own Words
~*~*~*~*^ Big Book & Twelve N' Twelve Quotes of the Day ^*~*~*~*~*
"Most of us sense that real tolerance of other people´s shortcomings
and viewpoints and a respect for their opinions are attitudes which
make us more useful to others."
~Alcoholics Anonymous, 4th Edition, There Is A Solution, pg. 19
More than most people the alcoholic leads a double life. He is very
much the actor. To the outer world he presents his stage character.
This is the one he likes his fellows to see. He wants to enjoy a
certain reputation but knows in his heart he doesnt deserve it.
~Alcoholics Anonymous, 4th Edition, Into Action, pg. 73
Could we then foresee that troublesome people were to become our principal teachers of patience and tolerance?
-Twelve Steps and Twelve Traditions p. 141
Misc. AA Literature - Quote
The New A.A. and His FamilyWhen alcoholism strikes, very unnatural situations may develop which work against
marriage partnership and compatible union. If the man is affected, the wife must become the head of the house, often
the breadwinner. As matters get worse, the husband becomes a sick and irresponsible child who needs to be looked
after and extricated from endless scrapes and impasses. Very gradually, usually without any realization of the fact, the
wife is forced to become the mother of an erring boy, and the alcoholic alternately loves and hates her maternal care.
Under the influence of A.A.'[s Twelve Steps, these situations are often set right.
Whether the family goes on a spiritual basis or not, the alcoholic member has to if he would recover. The others must
be convinced of his new status beyond the shadow of a doubt. Seeing is believing to most families who have lived with a drinker.
1. TWELVE AND TWELVE, PP. 117-118
2. ALCOHOLICS ANONYMOUS, P. 135
Prayer For The Day: Dear Lord, I thank you for this beautiful day. I ask for your guidance and wisdom as I go into this day. Please grant me the strength and wisdom to overcome the problems I may encounter in this day.
Ask and you shall receive,
Seek and ye shall find,
Knock and it shall be opened unto you.
Matthew 7:7