View Full Version : Today's Thought - November
bluidkiti
11-01-2022, 03:15 AM
November 1
The great law of culture: let each become what he is capable of becoming.
~Thomas Carlyle
Each of us is unique, precious, human. We need to join in the movements of life and culture that encourage us to grow and change and live out the fullness of our potential.
By remaining immersed in our addiction, we are joining the dead in life, those who deny the possibility of growth and becoming. Addiction is a stunting illness that holds back the healthy forward movement of life.
In our recovery there are moments of hesitation and even of relapse. When this happens we do not lose faith in ourselves because we are constantly strengthened by working our program. We gain insight by following the Steps, and we find support and strength in our groups and our Higher Power. And so we continue to reconnect with our own rhythm and pattern of growth.
I am part of a living culture and capable of change and growth.
Today's reading is from the book Answers in the Heart: Daily Meditations for Men and Women Recovering from Sex Addiction*
bluidkiti
11-02-2022, 07:38 AM
November 2
Remember When
We can be positive that our active addiction was negative.
~Anonymous
The memory of our First Step is a memory we want to keep always fresh in our minds. The First Step asks us to “remember when.”
We never leave our First Step. It is current history. It is now. We will hear in meetings someone tell a story of relapse. “After three months, I went out. After six months … After one year”
We never outgrow our First Step. In fact, we never have more than one day of abstinence. We all have one more relapse in us, but do we have one more recovery? We go to meetings first and foremost to remember who we are and what it used to be like. When we want to go to a meeting, we can walk; when we don’t, we should run.
I will always “remember when.” When I forget about my First Step, I am destined to repeat it again.
Today's reading is from the book Easy Does It: A Book of Daily Twelve Step Meditations*
bluidkiti
11-03-2022, 06:11 AM
November 3
There is but one ultimate Power. This Power is to each one what he is to it.
~Ernest Holmes
Most of us have struggled all of our life trying to control the uncontrollable, believing that the right combination of actions would guarantee the outcomes we desired. None of us has ever had ultimate power except over our own thoughts, attitudes, and behavior; yet until we entered this program, we didn’t understand or accept this reality. And, on occasion, we still fail to believe it.
We are learning that we can’t force open a closed door, nor can we make a loved one live up to our expectations. We can, however, learn to trust our Higher Power’s ultimate authority. In time we will see that our well-being is guaranteed when we let go of our need to control.
A moment’s reflection will offer us ample evidence that God will orchestrate our life. Many of the times we were in pain were the result of our ego’s unwillingness to trust God’s power.
Today will go smoothly if I remember that God is in charge, rather than me.
Today's reading is from the book In God's Care: Daily Meditations on Spirituality in Recovery*
bluidkiti
11-04-2022, 07:47 AM
November 4
Shut up and listen!
~Anne Arthur
Sometimes we need to do ourselves a favor and “shut up and listen.” Depending on our family, we may have heard the words “Shut up!” many times daily. To counter the verbal abuse, we might have learned to carry on an inner dialogue to drown out these words. That way of coping served us well. However, it became our habit to shut others out, regardless of their words, and now we need to break that habit. It serves us no more. In fact, it harms us.
We have learned that our Higher Power often tries to reach us through the words of a friend. If we have an inner dialogue going on, we will not hear the guidance we seek. We have heard many times in Twelve Step meetings the saying “When the student is ready, the teacher appears.” Being quiet is being ready.
I will be ready for my lesson today. I will listen intently to the words of my friends.
Today's reading is from the book A Woman's Spirit: More meditations for Women*
bluidkiti
11-05-2022, 03:44 AM
November 5
Good thoughts bear good fruit, bad thoughts bear bad fruit—and man is his own gardener.
~James Allen
Before we entered our program of healing and recovery, we didn’t recognize our thinking patterns as addictive and codependent. We simply thought our thoughts. Our attitudes seemed natural to us. Now we have learned from looking back that we had many self-serving and distorted ways of seeing life. Because of our need for control and our dependence on addictive ways, we had very nearsighted vision. Many of us indulged in a cynical and dark view of life. We used and controlled others to achieve our needs, and we were often ruled by fear.
Now we are learning that we can cultivate a healthier and happier state of mind. We need not be constantly vigilant about our safety and comfort. We have friends who are genuine and trustworthy. We can rest assured that our Higher Power will always be with us. We are created to be on this earth, and we have a right to take a place among the rest of humankind.
Today, I am grateful for a healthy state of mind.
Today's reading is from the book Stepping Stones: More Daily Meditations for Men*
bluidkiti
11-06-2022, 06:53 AM
November 6
AA Thought for the Day
Alcoholics Anonymous has no quarrel with medicine, psychiatry, or religion. We have great respect for the methods of each. And we are glad for any success they may have had with alcoholics. We are desirous always of cooperating with them in every way. The more doctors, the more psychiatrists, the more religious leaders we can get to work with us, the better we like it. We have many who take a real interest in our program, and we would like many more. Am I ready to cooperate with those who take a sincere interest in AA?
Meditation for the Day
God is always ready to pour His blessings into our hearts in generous measure. But like the seed-sowing, the ground must be prepared before the seed is dropped in. It is our task to prepare the soil. It is God’s to drop the seed. This preparation of the soil means many days of right living—choosing the right and avoiding the wrong. As you go along, each day you are better prepared for God’s planting until you reach the time of harvest. Then you share the harvest with God—the harvest of a useful and more abundant life.
Prayer for the Day
I pray that my way of living may be properly prepared day by day. I pray that I may strive to make myself ready for the harvest which God has planted in my heart.
Today's reading is from the book Twenty-Four Hours a Day: A Spiritual Resource with Practical Applications for Daily Life*
bluidkiti
11-07-2022, 06:46 AM
November 7
The moment an individual can accept and forgive himself, even a little, is the moment in which he becomes to some degree lovable.
~Eugene Kennedy
If we owe a bill and pay it in full, do we return to pay that same bill over and over again? If we did, someone would surely question what was wrong with us. Yet, how often do we ask forgiveness for the same thing over and over again?
How wonderful to know that we do not have to condemn ourselves, even for not living up to a goal we have set for ourselves. Once we say we are sorry, we need to be willing to forgive ourselves. After all, how else do we learn and grow except by mistakes?
When we have forgiven ourselves, we become free to take risks again without fear of unforgivable failure, and who knows what new successes we might attain?
ls there something I can forgive myself for today?
Today's reading is from the book Today's Gift: Daily Meditations for Families*
bluidkiti
11-08-2022, 06:18 AM
November 8
Rebellion cannot exist without a strange form of love.
~Albert Camus
In recovery, we rebel against our disease because we have love for ourselves and for something greater that needs fighting for. Each day we fight for the freedom to stay close to our Higher Power, friends, and family.
It’s mainly a quiet battle. It’s fought daily. We fight and win by acting in a spiritual way. We fight and win every time we help a friend, go to a meeting, or read about how to improve our lives.
We move slowly but always forward. Rushing will only tire us out. Our battle will go on for life. We are quiet fighters, but we’re strong, for we do not fight alone. And we know what waits for us if we lose.
Prayer for the Day
Higher Power, help me stay free. When I want to give up, help me realize this is normal. Help me to keep fighting at these times.
Action for the Day
Today I’ll be a rebel. I will go to an extra meeting, or I’ll talk with my sponsor. I’ll find a way to help someone without the person knowing.
Today's reading is from the book Keep it Simple: Daily Meditations for Twelve Step Beginnings and Renewal*
bluidkiti
11-09-2022, 05:57 AM
November 9
Life is not a “brief candle.” It is a splendid torch that I want to make burn as brightly as possible before handing on to future generations.
~George Bernard Shaw
We are men who have sought intensity. Some have said the extremes of our past were a kind of search for a Higher Power, although we went to self-defeating ends. There is no need now for us to give up our intense love of life. Serenity need not be bland. In facing ourselves, confronting our pain, surrendering our arrogant individualism, we are released to live the life we deeply desire. What do men really want? We want to have true, lasting friendships with other men and women—to be at peace with ourselves and our Higher Power. We want to be fully aware in the present moments of our lives.
That is when we are most ready to do the work of recovery and become most spiritual. It is helpful at those times to remember that this program is a journey. Although at times the distance seems overwhelming, all of us are on the path. As long as we live, we never reach a point where we can stop growing. The important thing is, we are on the path; we have a good part of our journey behind us. Once begun, outside the door, we are progressing like all our brothers and sisters in the program.
We want to have some joy and to make a contribution to the world.
I am grateful that my torch burns brightly. I am finding what I really want.
Today's reading is from the book Touchstones: A Book of Daily Meditations for Men*
bluidkiti
11-10-2022, 06:09 AM
November 10
Keeping it simple
Keep it simple. What seems complex in our minds may not be complex in reality. We may not really be in the mess we think we are in. Serenity is available today if we accept today as it is, setting aside both yesterday and tomorrow. If we do what we need to do today, we will be in harmony and at peace.
What we need to be doing “out there” is right here, right now; it is as close as our spouse, children, job, and fellows in recovery.
Am I keeping it simple?
Higher Power, help me let go of everything that interferes with simply doing what I need to be doing right now.
I will simplify my life today by tending to what is mine to do, right here, right now, by…
Today's reading is from the book Day by Day: Daily Meditations for Recovering Addicts*
bluidkiti
11-11-2022, 06:35 AM
November 11
Finding My Way Back to Me
Combat and drug addiction erased the notion that I had any goodness left within me. I was irredeemable. I had not just burned bridges. I had roasted marshmallows over their flames. Because I felt like I was nothing but poison to the good people in my world.
I became a victim in my own story. So I put chemicals in my body to soften the edges. I continued until the edges were completely blunted and dull. I was a shadow of the person I used to be. I saw my brothers who I lost in combat as collateral damage to my self-destruction. And I was carrying their memories as excuses to keep poisoning my body.
So I made a decision to not use the memories of these people as a reason to keep killing myself. These were heroes. I became the best version of myself, because that’s the only way I feel worthy of carrying their memory. Today they come with me everywhere, and I feel them working through me. That’s the way it’s supposed to be.
Today I will honor the people I loved and lost by being the person they always knew me to be.
~Bradley L., U.S. Army, 2005–2010
Today's reading is from the book Leave No One Behind: Daily meditations for Military Service Members and Veterans in Recovery*
bluidkiti
11-12-2022, 07:33 AM
November 12
Reflection for the Day
Now that we’re sober and living in reality, it’s sometimes difficult to see ourselves as others see us and, in the process, determine how much progress we’ve made in recovery. In the old days, the back?of?the?bar mirror presented us with a distorted and illusory view of ourselves: the way we imagined ourselves to be and the way we imagined ourselves to appear in the eyes of others. A good way for me to measure my progress today is simply to look about me at my friends in the program. As I witness the miracle of their recoveries, I realize that I’m part of the same miracle—and will remain so as long as I’m willing. Am I grateful for reality and the Divine miracle of my recovery?
Today I Pray
May my Higher Power keep my eyes open for miracles—those marvelous changes that have taken place in my own life and in the lives of my friends in the group. May I ask no other measurement of progress than a smile I can honestly mean and a clear eye and a mind that can, at last, touch reality. May my own joy be my answer to my question, “How am I doing?”
Today I Will Remember
Miracles measure our progress. Who needs more?
Today's reading is from the book A Day at a Time: Daily Reflections for Recovering People*
bluidkiti
11-13-2022, 06:24 AM
November 13
Plan for the future, but live in the present.
The phrase “living in the present” isn’t really mysterious or mystical, though it might sound that way at first. All it means is keeping our focus on whatever is happening right now, believing that’s the specific experience God is giving us at this point in our lives. Twelve Step philosophy tells us we are always given what we need, when we need it. We can appreciate whatever is happening much more easily when we believe that.
But what about the future? We might need to change jobs or move to another home. Responsibly planning for future needs does not mean we have forsaken the present. There is a difference, and we do know when we are missing out on the moment by brooding over the past or fearing the future.
I will pay attention to my thinking today. If I’m caught in the past or the future, I’ll bring myself back to the present.
Today's reading is from the book A Life of My Own: Meditations on Hope and Acceptance*
bluidkiti
11-14-2022, 07:33 AM
November 14
Solitude is … when you marry your thoughts. It’s when you start off on the wrong leg and end up on the right. It’s peaceful. It’s not languid. It can make your guts feel as if they are consuming you. It can be the highlight of the tension which challenges a former truth.
~Julie Newmar
We may think there’s something wrong with solitude, equating being alone with loneliness. But we can choose to make a period of solitude part of the day, making a commitment to be fully present and alive, reveling in the time for confiding in ourselves and paying attention to the Spirit that sustains life.
We can make a list of some uses of solitude we find pleasurable. Pursuits that may enrich our solitude include writing in a journal, listening to music, preparing ourselves a favorite meal, reading, taking a walk or bicycle ride, working on a creative project, studying one of the Twelve Steps, or simply sitting and appreciating a time of quiet. A three?to?five?minute mind?clearing meditation at any time, day or night, offers surprisingly deep refreshment to our spirits. If our lives allow little time for solitude, we can make full use of even a brief interval to nurture our deeper selves.
Today, a time of solitude revives my spirit.
Today's reading is from the book Glad Day
bluidkiti
11-15-2022, 05:52 AM
November 15
Perspective
Too often, we try to gain a clear perspective before it is time. That will make us crazy. We do not always know why things are happening the way they are.
Perspective will come in retrospect. We could strain for hours today for the meaning of something that may come in an instant next year. Let it go. We can let go of our need to figure things out, to feel in control.
Now is the time to be. To feel. To go through it. To allow things to happen. To learn. To let whatever is being worked out in us take its course. In hindsight, we will know. It will become clear. For today being is enough. We have been told that all things shall work out for good in our life. We can trust that to happen, even if we cannot see the place today’s events will hold in the larger picture.
Today, I will let things happen without trying to figure everything out. If clarity is not available to me today, I will trust it to come later, in retrospect. I will put simple trust in the truth that all is well, events are unfolding as they should, and all will work out for good in my life—better than I can imagine.
Today's reading is from the book The Language of Letting Go: Daily Meditations on Codependency*
bluidkiti
11-16-2022, 07:27 AM
November 16
The cause is hidden, but the result is known.
~Ovid
Causes bring about effects. In human behavior, we tend to get what we do. If what we do is shout a lot and shake our fists, what we get is a shortage of people who want to be around us. If what we do is withdraw and hide, what we get is loneliness and an ever-deepening sense that we are not likeable.
If what we do is get involved with people who are too selfish or emotionally damaged to hold up their end of a loving relationship, what we get is a broken heart—perhaps over and over again. On the other hand, if what we do is concentrate on making ourselves healthier and more generous people, what we get is genuine readiness for a relationship that can work. And if what we do is consistently work our program, what we get is joyous recovery.
Instead of complaining about the effects of our behavior, we could better spend our time by looking at the behavior itself. We do have choices.
Today, I won’t look for apples on a lemon tree. If I want a tree that grows apples, I’ll have to buy an apple tree.
Today's reading is from the book Days of Healing, Days of Joy: Daily Meditations for Adult Children*
bluidkiti
11-17-2022, 06:16 AM
November 17
Isolation is like a tomb.
~Ian Kennedy Martin
The end road of addiction is isolation. As our illness surrounded our hearts and souls, we lost the ability to truly connect with others. We became trapped in a tomb with someone we couldn’t stand, our Addict. The voice of our Addict kept haunting us with what we had become. The faces of those we had chased away also haunted us.
As our illness created more pain, we used more chemicals. The Twelve Steps and the fellowship of the program offer a passage out of our tomb. We may be scared at times because we don’t always know where the Steps will lead. But they are the way out. We need to follow them, to keep walking until we see the light of our Higher Power and the smiles of the fellowship. We need never be trapped in the tomb of isolation again.
Prayer for the Day
Higher Power, thank you for your guiding light. Help me use it and follow it. Thank you for the new friends I can turn to when I feel alone.
Today's Action
Today I will connect with others and give thanks to my Higher Power. I will remind myself that if I feel alone, it is now by choice, and I can make different choices.
Today's reading is from the book God Grant Me: More Daily Meditations from the Authors of Keep It Simple*
bluidkiti
11-18-2022, 05:16 AM
November 18
Prayer is our humble answer to the inconceivable surprise of living.
~Abraham Heschel
There are many ways to pray, and each of us has a style that uniquely expresses our spirituality. Once we open ourselves to our Higher Power, we can get comfortable with our own way of praying. It may mean leaving past ways behind. Maybe we’ve been used to prayer that relied only on words. Perhaps we used to pray for what we wanted, making sure we told God precisely what was best for us and everybody else. Or maybe we didn’t pray at all because we didn’t know how to or were afraid.
We need not worry about how to pray; our Higher Power shows us how. We must, however, be willing to move from the everyday world to a place where it is just our Higher Power and us. It is an exciting part of our spiritual journey to develop new ways to pray, trusting our relationship with our Higher Power to deepen the experience. What matters is that we give ourselves to it. When our prayer is from the heart, we know it and are at peace.
Prayer is another word for “conscious contact with God as we understood Him,” which is important to my recovery. I’ll take time today to pray.
Today's reading is from the book Answers in the Heart
bluidkiti
11-19-2022, 06:45 AM
November 19
The Past
Let go and let God. What’s turned over turns out.
~Anonymous
There is a bit of packrat in all of us. We’ve carried things around with us that should have been thrown away long ago. We have had bad experiences that we can recall in an instant. We play the scene back in our minds and bring up those old feelings, and suddenly we are back in time. We feel the anxiety, anger, and resentment of the moment.
We learn in recovery not to carry the effects of old feelings into our present reality. We ask our Higher Power for the willingness to let go and turn over those memories. All they do is cause us pain and remorse. Our willingness to venture beyond the past into the present is the key to the future.
I will learn what I can from my past. Then I turn it over and put it behind me in order to build my future. I trust my Higher Power to take over all the things I’ve tried to control.
Today's reading is from the book Easy Does It: A Book of Daily Twelve Step Meditations*
bluidkiti
11-20-2022, 07:10 AM
November 20
Keep your mind stayed on God, keep your mind stayed on truth, thought by thought.
~Martha Smock
When we keep our focus on God, particularly when we’re in the throes of turmoil, we clearly see the path to take. No problem’s solution will elude us for long when we rely on our Higher Power for strength, guidance, and clear vision.
We often forget that our thoughts are within our realm of conscious control; we too often sit idle as if our thoughts are happening to us. It’s true, someone else is in control: God is in charge and has left our thoughts to us, along with our attitudes and our behavior. By keeping watch on our thoughts and choosing those that are hopeful, positive, and loving, we can powerfully influence every aspect of our life.
We generally complicate our life by the attention we give our random thoughts, but there’s nothing complicated about quieting our mind. The power of simply visualizing the light of God’s spiritual presence surrounding us is astounding.
I can change my life today. My only need is to think quietly of God.
Today's reading is from the book In God's Care: Daily Meditations on Spirituality in Recovery*
bluidkiti
11-21-2022, 06:03 AM
November 21
Gentleness is not a quality exclusive to women.
~Helen Reddy
Each of us has our soft side: maybe it's when we're petting a kitten, caring for a baby robin with an injured wing, or soothing a crying child who is afraid. Behaving in a gentle way toward others gives us warm feelings inside. It also encourages others to treat us gently, too.
We don't always feel like being gentle. If we're sad or worried about school or a friend, we might not even notice the people around us who need our gentleness. But when we remember gentleness, it lifts our spirits. Two people will always be happier when we're gentle—the person we've been gentle to and ourselves.
Who can I share my gentleness with today?
Today's reading is from the book Today's Gift: Daily Meditations for Families*
bluidkiti
11-22-2022, 03:08 AM
November 22
It is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible.
~Rollo May
Anxiety is a sign of life. All living things experience it; it is nothing to be feared. In fact, we double our anxiety if we are afraid of our feelings of fear. Anxious feelings may be a guide, an intuition pointing us in a direction we need to follow. They can direct us away from some situations and toward others. They may be a sign that we have neglected something or that an important matter remains unfinished.
When we become familiar with our feelings, we also become more comfortable with them. We welcome them like friends who tell us what we need to pay attention to. One way to become more aware of our feelings is to just pause and quietly breathe with slow, deep breaths. In that simple physical act, our bodies quiet down, and we can think more clearly.
Today, I will give my anxiety its rightful place rather than fighting it, and I will pay attention to its message.
Today's reading is from the book Stepping Stones: More Daily Meditations for Men*
bluidkiti
11-23-2022, 07:31 AM
November 23
AA Thought for the Day
In AA we have insurance. Our faith in God is a kind of insurance against the terrible things that might happen to us if we ever drink again. By putting our drinking problem in the hands of God, we’ve taken out a sort of insurance policy, which insures us against the ravages of drink, as our homes are insured against destruction by fire. Am I paying my AA insurance premiums regularly?
Meditation for the Day
I must try to love all humanity. Love comes from thinking of every man or woman as your brother or sister, because they are children of God. This way of thinking makes me care enough about them to really want to help them. I must put this kind of love into action by serving others. Love means no severe judging, no resentments, no malicious gossip, and no destructive criticism. It means patience, understanding, compassion, and helpfulness.
Prayer for the Day
I pray that I may realize that God loves me, since He is the Father of us all. I pray that I in turn may have love for all of His children.
Today's reading is from the book Twenty-Four Hours a Day: A Spiritual Resource with Practical Applications for Daily Life*
bluidkiti
11-24-2022, 05:54 AM
November 24
Celebrate your life and hear your spirit sing.
~Elisabeth L.
“What’s to celebrate?” some people ask. We all get our fill of the cynics. Their negativity can weigh down our spirits. But we don’t have to let them control how we see our lives or theirs. To keep our own perceptions positive, it helps to detach from the naysayers. We will improve our chances if we consciously focus on gratitude for even the tiny blessings rather than on whatever might be wrong.
Becoming grateful is the strongest, safest means of feeling good now that we are in recovery. Not only does it readily alter our mood, but it changes our perspective on every detail of our lives. To be thankful rather than thankless is a small price to pay for unqualified happiness coupled with serenity.
We’ve all known people who radiate a singing spirit. They love life, themselves, and others. We seek out their company. We can be like those people for the travelers sharing our journey. Let’s do it!
I will practice gratitude today and be a blessing in everyone’s life.
Today's reading is from the book A Woman's Spirit: More meditations for Women*
bluidkiti
11-25-2022, 06:43 AM
November 25
Faith is taking the first step even when you don’t see the whole staircase.
~Martin Luther King Jr.
During our addiction, we were on a path leading to death—death of our spirit, mind, and body. On that path, we tried not to think about where it would lead. We didn’t want to get there. We just followed the path toward death, with one drink, pill, snort, or toke at a time.
Now we’ve chosen a new path for our lives. Making that choice was hard. We knew only the old path. We were afraid to change; it took faith. But we did it!
We are excited to follow our new path, our new staircase. We know it leads to good things. We can follow the map—the Twelve Steps—and enjoy the trip. It will last as long as we live, and the map will guide us.
Prayer for the Day
Higher Power, thanks for helping me choose the path of life.
Action for the Day
Today I’ll study the map for my life by reading the Twelve Steps.
Today's reading is from the book Keep it Simple: Daily Meditations for Twelve Step Beginnings and Renewal*
bluidkiti
11-26-2022, 05:37 AM
November 26
Fine friendship requires duration rather than fitful intensity.
~Aristotle
Once we have embarked on this program, we find spiritual recovery through relationships more than any other single factor. We find it through relationships with other people, with ourselves, and with our Higher Power. But most men in recovery need to learn how to be in a relationship. We have to give up ideas that a friendship is an intense connection or a conflict-free blending of like minds.
A meaningful friendship is a long-term dialogue. If there is conflict or if we make a mistake or fail to do what our friend wants of us, we don’t end the friendship. We simply have the next exchange to resolve the differences. Our dialogue continues over time, and time—along with many amends—builds the bond. With it develops a deepening sense of reliability and trusting one another. When we have lived with our friend through many experiences—or with our Higher Power—we gain a feeling that we really know him or her in a way we could never have in a brief, intense connection.
Today, I will do what I need to do to be reliable in my friendships.
Today's reading is from the book Touchstones: A Book of Daily Meditations for Men*
bluidkiti
11-27-2022, 06:04 AM
November 27
Removing the defects
Ralph Waldo Emerson once wrote, “No change of circumstances can repair a defect of character.” For us, this is the absolute truth. If we are impossible to live with, finding another spouse will not change our disagreeableness. If we constantly bum favors from friends, changing friends will not make us less of a bum. If we are inconsiderate to our neighbors, moving to another state will not make us more considerate.
But working our character-defect Steps can remove our undesirable characteristics. In fact, working these Steps will help us want to give up our faults.
Am I rid of all my defects of character?
Higher Power, help me realize that the only way to change my character defects is to change my character defects.
The defects I will work on today are…
Today's reading is from the book Day by Day: Daily Meditations for Recovering Addicts*
bluidkiti
11-28-2022, 07:30 AM
November 28
Creating Family
My dad was a great provider, but he was a physically and verbally abusive alcoholic. I don’t know how my mom didn’t kill him. I guess it’s why she stayed out of the house so much with church-related activities and other things. I know it was why I joined the military. I never got involved in sports or anything as a kid, because if I failed, I was afraid I’d hear about it. By the time I was thirteen, my self-esteem was all but gone. That’s when my dad’s drinking got to the blackout stages. He didn’t know what he was doing.
He hasn’t consumed alcohol for twenty-some years—he quit drinking about the time I left home. I was seventeen at the time. So the family joke for years has been, “Yeah, the day your dad quit drinking is the day you moved out.”
I’m more selective about relationships these days. Those closest to me are friends in recovery or “normies” in my family. I call this group of people my “framily,” because they are the family I’ve created.
Today I am thankful that in recovery we can create the family we wished for but never had.
Today's reading is from the book Leave No One Behind: Daily meditations for Military Service Members and Veterans in Recovery*
bluidkiti
11-29-2022, 06:18 AM
November 29
Reflection for the Day
Another common denominator among those who slip is failure to use the tools of the program—the Twelve Steps. The comments heard most often are “I never did work the Steps,” “I never got past the First Step,” “I worked the steps too slow,” or “too fast” or “too soon.” What it boils down to is that these people considered the Steps but didn’t conscientiously and sincerely apply the Steps to their lives. Am I learning how to protect myself and help others?
Today I Pray
May I be a doer of the Steps and not a hearer only. May I see some of the common mis-Steps that lead to a fall: being too proud to admit Step One; being too tied to everyday earth to feel the presence of a Higher Power; being overwhelmed by the thought of preparing Step Four, a complete moral inventory; being too reticent to share that inventory. Please, Higher Power, guide me as I work the Twelve Steps.
Today I Will Remember
To watch my Steps.
Today's reading is from the book A Day at a Time: Daily Reflections for Recovering People*
bluidkiti
11-30-2022, 07:05 AM
November 30
Each day we get the gift of hope.
Those of us sharing this program are so fortunate. First, we have a set of suggestions for living with whatever comes our way. This means that no experience will be too much to handle and no person can intimidate us unless we let it happen. Second, we can look to our Higher Power for strength and comfort. We’ll find both. Third, the Twelve Step principles will be internalized in time if we give them steady attention.
But to keep growing, we need to continue our commitment to meetings and newcomers. From them, we’ll get concrete reminders of how we have changed. Our willingness to help newcomers begin their journey of growth will benefit us tenfold. Seeing hope in the eyes of others will remind us of our own blessings.
Today I will offer to someone else a lesson I have learned from experience.
Today's reading is from the book A Life of My Own: Meditations on Hope and Acceptance*
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