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bluidkiti
10-19-2013, 11:03 AM
Sleep

A few friends and I were discussing diet tips.

When it was mentioned that getting enough exercise
and sleep were just as important as watching food
intake, someone responded with surprise that sleep
was a factor.

Another replied: "Of course sleep has a lot to do
with dieting. The only time I'm not eating is when
I'm sleeping!" :hungry: