Quote:
Food For Thought
Stop Overeating, Start Living
Physical abstinence is just the beginning of the new life OA offers to us. When our Higher Power controls our life, we become free of the mental obsession with food. Then we are able to get down to the business of living, which we avoided with our illness.
Rather than reaching out with both hands to grab and hold on to all we can get, we begin to think in terms of giving and serving. We may start by sharing what OA has done for us with newcomers to the program. It is the newcomer who is our reminder of who we were and where we came from.
We find that though we can never eat spontaneously, we can live much more spontaneously than before. Because we feel less guilt and fear, we can experience the joy of acting from the center of our being. Knowing that our Higher Power is in control, we have trust and faith that the results of our actions will be okay. Each day becomes less of a trial and more of an opportunity.
Today, may I experience the spontaneity that comes with Your control.
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Like this, "Your control" is much better to my way of thinking and saying "I can control myself." Control is an illusion that helped me to stay in my denial for years. If you have to control it, it is already out of control. Only through my Higher Power, who empowers me to do what I need to do for myself, one day at a time.
