The Seven-Ups of Life
The Seven-Ups of Life (author unknown)
1. Wake up – Decide to have a good day then seek out ways to make it so.
2. Dress Up – the best way to dress up is to put on a smile. A smile is an inexpensive way to improve your looks.
3. Shut Up – Say nice things and learn to listen. (I would change this to Listen Up because shut up isn’t nice.)
4. Stand Up – For what you believe in. Stand for something or you will fall for anything.
5. Look Up – To the bigger picture. Get outside of your limited perception and consider other possibilities.
6. Reach Up – For something higher. Stretch your mind, stretch your abilities, stretch yourself.
7. Lift Up – Focus on the positive, on what’s working and on what you want in life.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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